Club: Tipton Gender: Male Date of Birth: 24/02/1978 Age Group: V35 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2000 1999 1997 800 1:54.61 1:57.5 1:54.87 1:59.42 1:55.25 1:57.52 1:54.61 1500 3:53.09 4:06.8 3:55.25 4:01.85 3:53.09 3:54.32 3:59.60 3:54.24 3:57.12 3:58.8 Mile 4:21.60 4:21.60 3000 8:40.71 10:19.4 8:40.71 8:46.7 8:48.52 5000 15:40.2 15:40.2 15:59.2 400H 71.5 73.4 71.5 2000SC 6:36.0 6:39.3 7:01.5 6:36.0 3000SC 10:22.7 10:22.7 11:07.1 10:26.7 5K 15:42 16:36 15:42 15:42 15:42 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2000 1999 1997 parkrun 16:16 17:18 17:11 16:16 5M 26:36 26:36 10K 31:17 34:00 33:29 32:29 32:49 31:33 31:17 HM 77:02 77:02

Performances	Submit
1997 1999 2000 2002 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
2000SC	6:21.0				1	B			Telford	Midland Men's League Division 1	5 May 07
2013 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:18				3			1	Cannon Hill Park	Cannon Hill parkrun 5K Event 132	16 Mar 13
parkrun	17:52				8				Cannon Hill Park	Cannon Hill parkrun 5K Event 126	2 Feb 13
8.663KL	30:03				34	L9			Sutton Coldfield	ERRA Men's 12 Stage Relays (Long Legs)	13 Apr 13
10K	34:00	c			69				Bristol	Bristol 10K	5 May 13
ZXC	43:33				142				Stafford	Midland Championships	26 Jan 13
ZXC	49:51				235				Sunderland	English National Championships	23 Feb 13
2012 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
400H	73.4				4	A			Worcester	Up & Running Midland League Division 5	5 May 12
400H	73.7				2	B			Solihull	Up & Running Midland League Division 5	1 Jul 12
2000SC	6:39.3				1	B			Solihull	Up & Running Midland League Division 5	1 Jul 12
2000SC	6:51.2				2	A			Worcester	Up & Running Midland League Division 5	5 May 12
3000SC	10:22.7				1	B			Leamington	Up & Running Midland League Division 5	4 Aug 12
5K	16:36				12				Birmingham	BRAT Midsummer 5K Series	14 Jun 12
5K	16:36				2				Birmingham	BRAT Club 5K Series	19 Jul 12
parkrun	17:11				1				Walsall	Walsall Arboretum parkrun 5K Event 1	10 Mar 12
parkrun	17:22				7				Cannon Hill Park	Cannon Hill parkrun 5K Event 78 (Short course)	18 Feb 12
8.663KL	31:08				43	L9			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays (Long Legs)	14 Apr 12
10K	33:29			33:29	17				Hasle, DEN	Etape Bornholm: Hasle 10K	23 Jul 12
10K	34:51			34:51	20				Rønne, DEN	Etape Bornholm: Rønne 10K	27 Jul 12
7MNAD	40:11			40:10	7				Much Wenlock	Wenlock Olympian 7	15 Jul 12
HM	77:02				53				Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
ZRDL	16:53				36	L5			Clumber Park	ERRA Men's 6 stage Relays	13 Oct 12
ZXC	34:59				45				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	38:39				102				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXCL	23:09				11	L3			Walsall	Midland Counties Relay Championships	6 Oct 12
2011 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	10:19.4				3	B			Newport	Up & Running Midland League Division 5	4 Jun 11
400H	71.5				3	A			Corby	Up & Running Midland League Division 5	7 May 11
2000SC	7:01.5				3	A			Corby	Up & Running Midland League Division 5	7 May 11
3000SC	11:07.1				2	B			Newport	Up & Running Midland League Division 5	4 Jun 11
4.819KL	16:14				27	L8			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
parkrun	16:16				1				Cannon Hill Park	Cannon Hill parkrun 5K Event 28 (Short course)	5 Mar 11
5MMT	30:56				16				Chester	Shell Chester Round The Walls	26 Dec 11
8.663KL	29:33				10	L7			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
ZXCL	19:52				87	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	8:40.71				10				Birmingham (Un)	Ivy League (Birmingham University vs Cornell & Penn University)	22 Jun 10
3000	8:42.50				10	1			Stretford	Trafford Grand Prix Open	29 Jun 10
3000	8:53.89				9	A			Tipton	BMC PB Classic	14 Aug 10
5000	15:40.2				1	B			Telford	Up and Running Midland League Division 4	1 May 10
2000SC	6:36.0				1	B			Cannock	Up and Running Midland League Division 4	3 Jul 10
4.819KL	15:29				3	L9			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
4.819KL	15:32				14	L6			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
5K	15:42				7				Gloucester	Severn AC White Horse 5K Series	20 May 10
5K	15:51				3				Birmingham	Conductive Education 5K	11 Apr 10
5.847KL	19:15				7	L4			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
10K	32:29				49				Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
ZXC	28:08				26				Coventry Coundon Park	Birmingham & District League Division 1	16 Jan 10
ZXC	35:31				37				Northampton	Birmingham & District League	13 Feb 10
ZXC	36:19				76				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	39:22				61				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	43:45				159				Leeds	English National Championships	27 Feb 10
ZXCL	17:18				59	L2			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.8				3	A			Birmingham (Un)	Midland League Division 3	2 Aug 09
1500	4:11.8				3	A			Tipton	Midland League Division 3	2 May 09
Mile	4:21.60				2	A			Birmingham (Un)	BMC Regional Races	15 Jul 09
3000	8:46.7				1	A			Birmingham (Un)	Midland League Division 3	2 Aug 09
3000	8:47.80				2				Birmingham	Birmingham Games Open	19 Jul 09
3000SC	10:26.7				1	B			Yate	Midland League Division 3	7 Jun 09
5K	15:42				2				Bournville	Birmingham Rowheath AC 5K Series	9 Jul 09
5K	15:55				10				Bournville	Birmingham Rowheath AC 5K Series	11 Jun 09
5M	26:36				11				Sale	Manchester Parks Series - Sale 5	25 May 09
5.5M	31:08				4				Wolverhampton	Wolverhampton March Hair Raiser 5.5	29 Mar 09
10K	32:49				41				Leeds	Leeds Abbey Dash 10K	22 Nov 09
ZRDL	15:21					L12			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	18:36				22	L5			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	19:10				7	L4			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZXC	32:55				18				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	33:15				42				Birmingham Perry Barr	Birmingham & District League	5 Dec 09
2008 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:51				36				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	35:49				65				Birmingham	Birmingham & District League Division 1	25 Oct 08
ZXC	38:25				71				Gloucester	Birmingham & District Invitation League Division 1	9 Feb 08
2007 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.5				1	B			Worcester	Midland Men's League Division 1	2 Jun 07
1500	3:55.25				6	G			Watford	BMC Nike Grand Prix	30 Jun 07
1500	3:56.7				2				Birmingham (Un)	BMC Birmingham Uni Regional Races	28 May 07
1500	3:59.39				6	h2			Birmingham	Midland Senior & U20 Championships	17 Jun 07
1500	4:01.90				7				Birmingham	Midland Senior & U20 Championships	17 Jun 07
3000	8:48.52				3				Cosford	Cosford Invitational Match	21 Apr 07
5K	15:42				1				Tipton	Tipton Harriers 5K	18 Nov 07
10K	31:33				52				Manchester	Great Manchester Run	20 May 07
10KXC	32:07				21				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	33:12				57				Liverpool	UK Challenge Series	24 Nov 07
2006 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.87				6	B			Stretford	BMC Gold Standard	25 Jul 06
800	1:56.6				1	A			Birmingham (Un)	BMC Regional Races	12 Jul 06
800	1:57.67				1	B			Birmingham (Un)	Ivy League Athletics	21 Jun 06
800	1:58.0				8				Birmingham (Un)	BIRMINGHAM OPEN	29 May 06
800	1:58.4				1	B			Telford	Midland Men's League Division 1	3 Jun 06
800	1:58.62				6	G			Watford	BMC/Nike Grand Prix	10 Jun 06
1500	4:01.85				7	C			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
1500	4:03.28				6				Birmingham	Midland Senior & U20 Championships	18 Jun 06
1500	4:04.8				2	B			Mansfield	Midland Men's League Division 1	5 Aug 06
10K	31:17				24				Leeds	Leeds Abbey Dash	26 Nov 06
10K	33:13				2				Coseley	Tipton 10km	30 Sep 06
2005 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.42				4				Stretford	TRAFFORD GRAND PRIX Stretford	7 Jun 05
1500	3:53.09				2	D			Solihull	BMC	25 Jun 05
1500	4:04.06				10	B			Cardiff	BMC	16 Jul 05
1500	4:04.59				5				Birmingham	MIDLAND CHAMPIONSHIPS	19 Jun 05
1500	4:08.83				13	C			Sportcity	BMC	21 May 05
2003 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.25				4	B			Stretford	BMC	15 Jul 03
800	1:56.9				2				Brierley Hill	D2	2 Aug 03
800	1:59.1				2				Rugby	D2	3 May 03
800	1:59.2				2				Worcester	D2 Worcester	7 Jun 03
1500	3:54.32				5				Birmingham	INTER-AREA MATCH Alexander Stadium	28 Jun 03
1500	3:55.14				8	A			Watford	BMC	23 Jul 03
1500	3:55.79				2				Birmingham	MIDLAND Champs Birmingham Alexander Stadium	22 Jun 03
1500	3:57.79				4				Birmingham (Un)	BIRMINGHAM Uni v HARVARD & YALE Birmingham Uni	18 Jun 03
1500	4:00.88				12	C			Solihull	BMC Grand Prix	6 Aug 03
1500	4:04.34				15	D			Wythenshawe	BMC Grand Prix	31 May 03
1500	4:07.5				1				Rugby	D2	3 May 03
5000	15:59.2				1	B			Rugby	D2	3 May 03
2002 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.52				5				Birmingham (Un)	Uni OF BIRMINGHAM v PENN/CORNELL Birmingham Uni	19 Jun 02
800	1:58.3				1				Bebington	D2 West Bebington	8 Jun 02
1500	3:59.60				2	E			Wythenshawe	BMC	3 Jun 02
1500	4:02.9				1				Bebington	D2 West Bebington	8 Jun 02
2000 U23 Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.61				1	4			New York NY, USA	-	15 Apr 00
800	1:55.63				7	B			Stretford	BMC Gold Standard Races	27 Jun 00
800	1:56.5				6	F			Watford	BMC Grand Prix	22 Jul 00
1500	3:54.24				9	A			Stretford	BMC Gold Standard Races	8 Aug 00
1500	3:55.52				3	B			Stretford	BMC Gold Standard Races	22 Aug 00
1500	3:56.68				13	A			Stretford	BMC Gold Standard Races	25 Jul 00
1500	4:02.9				2				Bebington	Division 2W Bebbington	5 Aug 00
1500	4:06.0				2				Liverpool	Division Two W Wavertree	3 Jun 00
1999 U23 Tipton
Event	Perf				Pos				Venue	Meeting	Date
1500	3:57.12				8	D			Wythenshawe	BMC Grand Prix	9 Jun 99
1997 U20 Tipton
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.8				5	B			Stretford	BMC	1 Jul 97

Total Performances: 122 (1 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None