| 2013 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 33:22 | | | | 44 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 34:48 | | | | 32 | | | | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 39:39 | | | | 60 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:54.95 | | | | 1 | K | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| parkrun | 17:35 | | | | 1 | | | | Oxford | Oxford parkrun 5K Event 21 | 24 Mar 12 |
| 3.9M | 22:52 | | | | 18 | | | | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.1M | 23:37 | | | | 17 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 10K | 36:11 | | | 36:06 | 23 | | | | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 12M | 78:13 | | | | 20 | | | | Woodstock | Woodstock 12 | 22 Sep 12 |
| HM | 80:59 | | | | 29 | | | | Grove | White Horse Half Marathon | 1 Apr 12 |
| HMNAD | 82:11 | | | 81:38 | 52 | | | | Oxford | Oxford Half Marathon | 14 Oct 12 |
| 20M | 2:11:54 | | | | 11 | | | | Rhayader | Rhayader Round the Lakes 20 | 17 Mar 12 |
| Mar | 2:58:54 | | | 2:58:35 | 1057 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 27:35 | | | | 30 | | | | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 30:31 | | | | 41 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 31:12 | | | | 67 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 33:36 | | | | 9 | | | | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 34:22 | | | | 26 | | | | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 34:35 | | | | 58 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 34:39 | | | | 62 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 35:26 | | | | 27 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 36:28 | | | | 30 | | | | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 37:23 | | | | 32 | | | | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 46:11 | | | | 561 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 59:07 | | | | 190 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:13 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 14 | 6 Aug 11 |
| parkrun | 18:34 | | | | 3 | | | | Hampstead Heath | Hampstead Heath parkrun 5K Event 23 | 15 Oct 11 |
| 10K | 36:21 | | | 36:17 | 26 | | | | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10K | 36:57 | | | 36:54 | 38 | | | | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 10K | 38:45 | | | 38:41 | 70 | | | | Oxford | Oxford Town & Gown 10K | 15 May 11 |
| ZXC | 32:24 | | | | 70 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 33:10 | | | | 39 | | | | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 33:12 | | | | 32 | | | | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 35:11 | | | | 53 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 36:13 | | | | 63 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 37:05 | | | | 25 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| 2010 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:40 | | | 37:37 | 37 | | | | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 10K | 37:48 | | | 37:43 | 45 | | | | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |