Club: Woodford Green Essex Ladies/Manchester TC Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 800 1:53.55 1:56.40 1:53.55 1:56.3 1:58.1 1:56.7 1:58.5 1500 3:52.93 3:59.6 3:52.93 3:56.7 3:57.6 4:00.65 5000 15:12.93 15:12.93 16:06.29 15:39.8 parkrun 17:00 18:55 17:00 18:13 19:38 5M 26:24 26:24 10K 32:03 33:44 32:30 32:03 10M 51:54a 56:54 51:54a HM 72:32 72:32

Performances	Submit
2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Woodford Green Essex Ladies/Manchester TC
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:28				59	L12			Sutton Coldfield	ERRA Men's 12 Stage Relays (Short Legs)	13 Apr 13
parkrun	18:55				3				Hackney Marshes	Hackney Marshes parkrun 5K Event 141	30 Mar 13
2011 SEN Woodford Green Essex Ladies/Manchester TC
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:19				34	L4			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
parkrun	17:00				1				Manchester Platts Field	South Manchester parkrun 5K Event 62	19 Mar 11
parkrun	17:14				1				Manchester Platts Field	South Manchester parkrun 5K Event 61	12 Mar 11
parkrun	17:14				2				Hackney Marshes	Hackney Marshes parkrun 5K Event 41	26 Mar 11
parkrun	17:15				2				Manchester Platts Field	South Manchester parkrun 5K Event 60	5 Mar 11
parkrun	17:39				2				Manchester Platts Field	South Manchester parkrun 5K Event 82	13 Aug 11
parkrun	17:40				4				Manchester Platts Field	South Manchester parkrun 5K Event 59	26 Feb 11
parkrun	17:52				2				Manchester Platts Field	South Manchester parkrun 5K Event 75	25 Jun 11
parkrun	17:53				4				Manchester Platts Field	South Manchester parkrun 5K Event 64	2 Apr 11
parkrun	17:59				3				Manchester Heaton Park	Heaton parkrun 5K Event 91	11 Jun 11
parkrun	18:03				3				Manchester Platts Field	South Manchester parkrun 5K Event 58	19 Feb 11
parkrun	18:17				2				Manchester Platts Field	South Manchester parkrun 5K Event 57	12 Feb 11
parkrun	18:23				5				Manchester Platts Field	South Manchester parkrun 5K Event 72	28 May 11
parkrun	18:24				2				Hackney Marshes	Hackney Marshes parkrun 5K Event 46	30 Apr 11
parkrun	23:33				61				Manchester Platts Field	South Manchester parkrun 5K Event 73	4 Jun 11
7.978KL	28:02				19	L11			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	27 Mar 11
HMMT	83:30			83:30	9				Wolverhampton	Birmingham And Black Country Half Marathon	2 Jul 11
ZXC	30:06				116				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	34:10				188				Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	73:25				671				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Woodford Green Essex Ladies/Manchester TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:13				2				Manchester Heaton Park	Heaton parkrun 5K Event 57	4 Sep 10
parkrun	18:36				3				Manchester Heaton Park	Heaton parkrun 5K Event 53	31 Jul 10
parkrun	19:00				2				Manchester Platts Field	South Manchester parkrun 5K Event 11	20 Feb 10
parkrun	19:33				7				Hackney Marshes	Hackney Marshes parkrun 5K Event 1	29 May 10
parkrun	19:44				11				Manchester Heaton Park	Heaton parkrun 5K Event 54	7 Aug 10
3.5M	16:57				1				London Victoria Park	Assembly League 3.5	3 Jun 10
ZXC	51:52				714				Leeds	English National Championships	27 Feb 10
2009 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:38				14				Bramhall	Bramhall parkrun 5K Event 45	28 Feb 09
3.5M	17:23				2				London Victoria Park	Assembly League 3.5	4 Jun 09
ZXC	34:28				31				Perivale	Metropolitan League	14 Feb 09
ZXC	35:56				30				Stockport	Manchester Area League	4 Jan 09
ZXC	36:50				18				Manchester	Manchester Area League	7 Feb 09
ZXC	48:28				406				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Woodford Green Essex Ladies/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
4.4KXC	14:44				33				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
10K	33:44				70				Manchester	Bupa Great Manchester Run 10K	18 May 08
ZRDL	15:34				-6	L10			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	28:50				53				Claybury	Metropolitan League	11 Oct 08
ZXC	36:23				122				Alton Towers	English National Championships	23 Feb 08
ZXC	37:57				18				Chingford	Chingford League	27 Dec 08
ZXC	52:22				56				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Woodford Green Essex Ladies/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	32:30				1				London Hyde Park	Serpentine New Year's Day 10K	1 Jan 07
10K	32:58				2				Horndon-on-the-Hill	Horndon Feast & Fayre 10K	24 Jun 07
10K	33:52				3				Newton Aycliffe	3M Aycliffe 10K	17 Jun 07
SHORT10K	32:29				2				Great Langdale	Great Langdale Christmas Pudding 10K Race 2 (Short)	16 Dec 07
10M	56:54				13				Crosthwaite	Derwent Water 10	4 Nov 07
ZXC	26:51				17				Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	28:16				9				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZXC	28:48				20				Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 SEN Woodford Green Essex Ladies/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.40				ht				Gateshead	North East County Championships	14 May 06
800	1:56.8				8				Gateshead	North East County Championships	14 May 06
800	1:58.5				1				Carlisle	North of England League Division 3N	6 May 06
1500	3:59.6				4				Gateshead	Gateshead Open Medals	23 Apr 06
10K	32:03				1				Langdale	Christmas Pudding 10km	17 Dec 06
SHORT10K	32:25				2				Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 06
10M	51:54	a			3				Brampton-Carlisle	Brampton To Carlisle 10	18 Nov 06
10M	55:11				4				Keswick	Derwentwater 10	5 Nov 06
HM	72:32				6				Redcar	Tees Valley Half Marathon	12 Mar 06
2005 SEN Woodford Green Essex Ladies/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.55				3	h8			Glasgow (S)	BUSA Champs	30 Apr 05
800	1:54.78				3	s2			Glasgow (S)	BUSA Athletics Championships	1 May 05
800	1:58.7				1				Shildon	ANNE MARIE READSHAW OPEN	17 Apr 05
800	1:59.74				3				Gateshead	TARTAN GAMES Gateshead	27 Aug 05
1500	3:52.93				3				Gateshead	NORTH EASTERN LEAGUE	25 May 05
5M	26:24				7				London Victoria Park	VICTORIA PARK 5	26 Mar 05
2004 U23 Woodford Green Essex Ladies/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.3				2				Reading	Reading	31 Jul 04
800	1:57.8				2				Guildford	Guildford	10 Jul 04
1500	3:56.7				3				Reading	Reading	31 Jul 04
1500	3:56.9				1				Eltham	Eltham	14 Aug 04
1500	3:59.9				3				Jarrow	NORTH EASTERN LEAGUE Jarrow	28 Jul 04
1500	4:07.3				4				Jarrow	GATESHEAD HARRIERS OPEN MEDAL MEETING Jarrow	25 Apr 04
5000	15:12.93				8	h2			Gateshead	BUSA Champs	2 May 04
5000	15:16.43				6				Bedford	BAL JUBILEE CUP FINAL Bedford	21 Aug 04
2002 U23 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.1				3	h8			Bedford	HALIFAX BUSF Bedford	4 May 02
5000	16:06.29				9	h1			Bedford	HALIFAX BUSF Bedford	5 May 02
2001 U20 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.7				2	B			Parliament Hill	SOUTHERN MEN'S LEAGUE Division One Parliament Hill	7 Jul 01
800	1:58.3				5	h2			Watford	SEAA Junior Champs	26 May 01
1500	3:57.6				1	B			Parliament Hill	SOUTHERN MEN'S LEAGUE Division One Parliament Hill	7 Jul 01
1500	4:00.0				4	h3			Bedford	AAA U20 Champs	1 Jul 01
1500	4:00.5				12				Bedford	AAA U20 Champs	1 Jul 01
1500	4:01.20				5				Street	BMC	7 May 01
1500	4:01.49				10				Watford	SEAA Junior Champs	27 May 01
1500	4:03.8				2	h2			Watford	SEAA Junior Champs	26 May 01
1500	4:05.2				1	B			Eltham	Sutcliffe Park, Eltham	2 Jun 01
1500	4:12.1				1				Hendon	MIDDLESEX Copthall Stadium	12 May 01
1500	4:16.3				1				Grays	Thames Division Thurrock	17 Jun 01
5000	15:39.8				1				Portsmouth	Portsmouth	4 Aug 01
2000 U20 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.5				1				Dartford	Thames Division Dartford	18 Jun 00
800	1:58.7				3				Woodford	Woodford	5 Aug 00
1500	4:00.65				7				Watford	SEAA	28 May 00
1500	4:04.04				1	B			Street	BMC PB Classic	1 May 00
1500	4:05.09				8	h1			Sheffield	English Schools' Championships	8 Jul 00
1500	4:13.1				2				Ilford	Thames Division Ilford	13 Aug 00

Total Performances: 93

Please see the Submit section for details of how to notify us of any missing performances.

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