| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:38 | | | | 9 | | | | Frimley | Frimley Lodge parkrun # 222 | 26 Apr 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 7 | | | | Newcastle | Newcastle parkrun 5K Event 156 | 12 Jan 13 |
| parkrun | 18:01 | | | | 5 | | | | Frimley | Frimley Lodge parkrun 5K Event 177 | 15 Jun 13 |
| parkrun | 18:03 | | | | 11 | | | | Frimley | Frimley Lodge parkrun 5K Event 186 | 17 Aug 13 |
| parkrun | 18:20 | | | | 9 | | | | Newcastle | Newcastle parkrun 5K Event 158 | 9 Feb 13 |
| parkrun | 18:21 | | | | 14 | | | | Newcastle | Newcastle parkrun 5K Event 168 | 20 Apr 13 |
| parkrun | 18:21 | | | | 17 | | | | Newcastle | Newcastle parkrun 5K Event 173 | 25 May 13 |
| parkrun | 18:32 | | | | 7 | | | | Newcastle | Newcastle parkrun 5K Event 165 | 30 Mar 13 |
| parkrun | 18:32 | | | | 5 | | | | Newcastle | Newcastle parkrun 5K Event 169 | 27 Apr 13 |
| parkrun | 18:43 | | | | 10 | | | 1 | Frimley | Frimley Lodge parkrun 5K Event 204 | 21 Dec 13 |
| parkrun | 19:10 | | | | 2 | | | | Alice Holt Forest | Alice Holt parkrun 5K Event 29 | 22 Jun 13 |
| parkrun | 20:08 | | | | 4 | | | | Alice Holt Forest | Alice Holt parkrun 5K Event 35 | 3 Aug 13 |
| parkrun | 21:23 | | | | 20 | | | | Newcastle | Newcastle parkrun 5K Event 157 | 19 Jan 13 |
| 2012 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 9 | | | | Newcastle | Newcastle parkrun 5K Event 148 | 24 Nov 12 |
| parkrun | 18:10 | | | | 5 | | | | Newcastle | Newcastle parkrun 5K Event 149 | 1 Dec 12 |
| parkrun | 18:21 | | | | 14 | | | | Newcastle | Newcastle parkrun 5K Event 145 | 3 Nov 12 |
| parkrun | 18:41 | | | | 6 | | | | Frimley | Frimley Lodge parkrun 5K Event 101 | 7 Jan 12 |
| parkrun | 18:47 | | | | 25 | | | | Newcastle | Newcastle parkrun 5K Event 107 | 4 Feb 12 |
| parkrun | 19:25 | | | | 33 | | | | Newcastle | Newcastle parkrun 5K Event 141 | 6 Oct 12 |
| parkrun | 19:41 | | | | 11 | | | | Newcastle | Newcastle parkrun 5K Event 150 | 8 Dec 12 |
| 2011 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 12 | | | | Newcastle | Newcastle parkrun 5K Event 63 | 26 Mar 11 |
| parkrun | 18:46 | | | | 20 | | | | Newcastle | Newcastle parkrun 5K Event 71 | 21 May 11 |
| parkrun | 18:54 | | | | 18 | | | | Newcastle | Newcastle parkrun 5K Event 62 | 19 Mar 11 |
| parkrun | 19:00 | | | | 26 | | | | Newcastle | Newcastle parkrun 5K Event 60 | 5 Mar 11 |
| parkrun | 19:07 | | | | 12 | | | | Frimley | Frimley Lodge parkrun 5K Event 71 | 25 Jun 11 |
| parkrun | 20:12 | | | | 38 | | | | Newcastle | Newcastle parkrun 5K Event 93 | 22 Oct 11 |
| 2010 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:43 | | | | 9 | | | | Newcastle | Newcastle parkrun 5K Event 40 | 16 Oct 10 |
| parkrun | 19:12 | | | | 20 | | | | Newcastle | Newcastle parkrun 5K Event 43 | 6 Nov 10 |
| parkrun | 19:40 | | | | 13 | | | | Newcastle | Newcastle parkrun 5K Event 38 | 2 Oct 10 |