| 2012 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:47 | | | | 54 | | | | Manchester Platts Field | South Manchester parkrun 5K Event 146 | 8 Dec 12 |
| 2011 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 23:35 | | | | 134 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| 2010 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.51 | | | | 8 | 12 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 3000 | 9:28.9 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County 3000m Championships | 4 Jul 10 |
| 3.851KL | 12:36 | | | | 17 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 6KXC | 20:16 | | | | 60 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 16:25 | | | | 38 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 20:08 | | | | 34 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 22:45 | | | | 62 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 25:03 | | | | 3 | | | | Wimbledon | Kings Trophy | 6 Oct 10 |
| 2009 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.0 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 1500 | 4:34.5 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 3000 | 9:48.0 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 3000 | 9:57.2 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| ZRD | 16:28 | | | | 2 | | | 2 | Abbots Langley | Abbots Langley Tough 10 | 4 Oct 09 |
| ZRDL | 13:00 | | | | 8 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:26 | | | | 7 | | | 6 | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 14:40 | | | | 27 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 14:59 | | | | 13 | | | 7 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 17:00 | | | | 64 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:21 | | | | 6 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
| ZXC | 17:22 | | | | 18 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 20:22 | | | | 3 | | | | Colchester | Eastern AA Cross Country Championships | 6 Dec 09 |
| ZXC | 21:00 | | | | 2 | | | | Harrow | South East Schools Championships | 7 Mar 09 |
| 2008 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.0 | | | | 2 | | | | Perivale | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 1500 | 4:35.9 | | | | | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 1500 | 4:37.5 | | | | | | | | Watford | Herts County Schools Champs | 14 Jun 08 |
| 1500 | 4:39.1 | | | | | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 1500 | 4:43.4 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 1500 | 4:46.7 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| ZXC | 13:47 | | | | 47 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 13:59 | | | | 2 | | | | Hendon | English Schools Cross Country Cup Round 1 | 9 Oct 08 |
| ZXC | 14:01 | | | | 11 | | | 4 | Perivale | London City Runner Metropolitan League | 19 Jan 08 |
| ZXC | 14:10 | | | | 13 | | | 7 | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 15:01 | | | | 10 | | | | Hendon | ESAA Cross Country Cup Regional Final Region G | 8 Nov 08 |
| ZXC | 16:33 | | | | 113 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 18:01 | | | | 3 | | | | Hertford Heath | Hertfordshire Championships | 6 Jan 08 |
| ZXC | 19:38 | | | | 55 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.4 | | | | | | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| 1500 | 4:51.9 | | | | | | | | Stevenage | Herts County AAA Open | 7 May 07 |
| 3000 | 10:46.1 | | | | | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| ZXC | 14:16 | | | | 14 | | | 3 | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 15:11 | | | | 15 | | | 4 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 16:02 | | | | 55 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.94 | | | | 1 | B | | | Bedford | Eastern Young Athletes League Final | 10 Sep 06 |