Amanda Jones

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Club:Swansea/Army
Gender:Female
Date of Birth:07/10/1984
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:George Edwards

Best known performances
EventPB20142013201220112010200920082007200620052003200220012000
10013.74w13.74w
40059.6759.6760.4
8002:09.182:18.932:34.732:16.252:09.182:10.22:20.02:20.32:20.52:18.53
10003:04.10i3:04.10i
15004:21.554:44.174:33.77i4:21.554:25.754:55.224:52.885:03.94:55.04:37.04:44.334:49.89
20006:50.66:50.6
300010:05.711:40.9410:22.0810:05.710:32.4210:41.6
2000SCW7:53.017:55.667:53.01
3K10:0010:00
EventPB20142013201220112010200920082007200620052003200220012000
5K17:1617:5818:4917:1618:02
parkrun21:2922:4521:29
5M28:4631:2628:46
10K42:3742:37
HM83:5083:50

Performances Submit
2000 2001 2002 2003 2005 2006 2008 2009 2010 2011 2012 2013 2014

2014 SEN Swansea/Army
EventPerfPosVenueMeetingDate
8002:18.936BBirminghamUK Women's League Premier Division7 Jun 14
8002:20.183BEtonUK Women's League Premier Division5 Jul 14
8002:20.544BSwanseaUK Women's League Premier Division10 May 14
8002:23.51CarmarthenWest Wales Championships25 May 14
15004:44.1710BSolihullBMC Grand Prix16 Aug 14
15004:48.3610BSportcityBMC Grand Prix31 May 14
15004:56.155ASwanseaUK Women's League Premier Division10 May 14
15004:57.21CarmarthenWest Wales Championships25 May 14
4.3KL16:0820L2Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
5K17:58332WroxhamWroxham 5K Series18 Jun 14
5K18:07331WroxhamWroxham 5K Series16 Jul 14
5K18:2518:2441CardiffSt David's Day 5K2 Mar 14
parkrun22:45100NorwichNorwich parkrun # 21220 Sep 14
5.6KL20:082L1PontypriddWelsh Road Relay Championships16 Mar 14
2013 SEN Swansea/Army
EventPerfPosVenueMeetingDate
8002:34.736BEdinburghUK Women's League Premier Division8 Jun 13
300011:40.945BEdinburghUK Women's League Premier Division8 Jun 13
4.315KL16:3148L1Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
4.819KL20:5946L1Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
5K18:4969E6Mountain AshNos Galan 5K31 Dec 13
parkrun21:29411MulbartonMulbarton parkrun 5K Event 4121 Dec 13
10K42:37897AberystwythAberystwyth 10K8 Dec 13
2012 SEN Swansea/Army
EventPerfPosVenueMeetingDate
ZXC28:3123SandhurstArmy Cross Country Championships8 Feb 12
2011 SEN Swansea/Army
EventPerfPosVenueMeetingDate
8002:16.253AWinchesterUK Women's League Division 16 Aug 11
15004:33.77i5CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
15004:34.06i6h1SheffieldAviva European Trials & UK Championships12 Feb 11
4.2KL14:231L3LlandowWelsh Road Relays3 Apr 11
4.819KL17:014L4Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
ZXC13:142KenfigRunnerslife Challenge5 Feb 11
2010 SEN Swansea/Army
EventPerfPosVenueMeetingDate
40059.674BCardiffUK Women's League Division 15 Jun 10
40060.251TidworthArmy Individual Championships2 Jun 10
8002:09.188LoughboroughLoughborough International23 May 10
8002:10.082CardiffWelsh Senior Championships13 Jun 10
8002:11.972ACardiffUK Women's League Division 15 Jun 10
8002:13.24AConnah's QuayUK Women's League Division 131 Jul 10
8002:15.228AWatfordBMC Gold Standard Races11 Aug 10
8002:19.597ABedfordUK Women's League Division 13 Jul 10
8002:22.161TidworthArmy Individual Championships2 Jun 10
15004:21.555h1BirminghamAviva European Trials and UK Championships25 Jun 10
15004:24.192BSportcityBMC Nike Grand Prix29 May 10
15004:32.95SwanseaSwansea Harriers Open31 Mar 10
15004:33.7912ACardiffBMC Nike Grand Prix28 Aug 10
15004:33.821CardiffWelsh Senior Championships12 Jun 10
15004:40.05111ElthamBMC Regional Races18 Aug 10
15004:42.51BConnah's QuayUK Women's League Division 131 Jul 10
4.315KL15:147L2Sutton ParkNational 4 Stage Relays16 Oct 10
4.819KL17:084L3Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
8.1KXC29:2635LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC29:368SwanseaWelsh Cross Country Championships20 Feb 10
2009 SEN Swansea/Army
EventPerfPosVenueMeetingDate
10013.74w3.55BGrangemouth UK Women's League Division 22 Aug 09
40060.43BCardiff UK Women's League Division 26 Jun 09
8002:10.21AExeterBMC Regional Races30 Jun 09
8002:12.351ALee ValleyUK Women's League Division 25 Jul 09
8002:13.32Yate10 in 100 Cup Semi-Final18 Jul 09
8002:13.94LoughboroughLoughborough vs Combined Services vs Achilles10 Jun 09
8002:14.833ACardiffUK Women's League Division 26 Jun 09
8002:16.962AExeterBMC Regional Races28 Apr 09
8002:17.531TidworthInter Services Athletics Finals22 Jul 09
8002:17.901TidworthArmy Individual/Inter-Corps Championships3 Jun 09
8002:19.295AGrangemouthUK Women's League Division 22 Aug 09
15004:25.751AWatfordBMC Gold Standard Races29 Jul 09
15004:31.631WatfordBMC Gold Standard Races17 Jun 09
15004:31.791CSportcityBMC Nike Grand Prix30 May 09
15004:32.8212h1BirminghamAviva World Trials & National Championships10 Jul 09
15004:36.711CardiffWelsh Open Senior Championships13 Jun 09
15004:37.45LoughboroughLoughborough vs Combined Services vs Achilles10 Jun 09
15004:37.54SwanseaSwansea Open1 Apr 09
15004:43.331TidworthArmy Individual/Inter-Corps Championships3 Jun 09
15004:44.342AGrangemouthUK Women's League Division 22 Aug 09
15004:59.161TidworthInter Services Athletics Finals22 Jul 09
300010:22.0810DStreetBMC PB Classic4 May 09
3K10:008ArmaghArmagh 5K19 Feb 09
5K17:1616London Hyde ParkAdidas Women's 5K Challenge6 Sep 09
5K17:3611Prague, CZETesco Grand Prix 5K/10K12 Sep 09
5M31:26263SandhurstWhite Horse Winter 528 Feb 09
SHORT5M29:21181Port TalbotWest Glamorgan League25 Jan 09
8.1KXC30:3851LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL14:345L2Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZRDL17:501Parc Bryn BarcWelsh Road Relays5 Apr 09
ZRDL18:482Parc Bryn BarcWelsh Road Relays5 Apr 09
ZXC23:482BridgendGwent League11 Oct 09
ZXC25:255Builth WellsWelsh National Championships1 Feb 09
2008 SEN Swansea/Army
EventPerfPosVenueMeetingDate
15004:55.222BCarshaltonUK Women's League Division 23 Aug 08
300010:05.71NeathNeath Open13 Aug 08
300010:06.602ACarshaltonUK Women's League Division 23 Aug 08
300010:30.481YateBAL 10 in 100 Cup19 Jul 08
5K18:02345SandhurstWhite Horse 5K21 Aug 08
5M28:46221GlynneathGlynneath 526 Dec 08
SHORT5M28:33523PortsmouthVictory 5 (50m short)7 Dec 08
HM83:503Geneva, SUIGeneva Marathon & Half Marathon28 Sep 08
HM84:54151SalisburySalisbury Half Marathon19 Oct 08
ZRDL18:13-7L6Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZRDL19:06-1L3SwanseaWelsh Road Relays22 Mar 08
ZXC23:4519EdinburghUK:A Home International29 Mar 08
ZXC24:504BridgendGwent League12 Oct 08
ZXC30:566SwanseaWelsh Cross Country Championships24 Feb 08
ZXC31:0450LiverpoolMcCain UK Cross Challenge29 Nov 08
2006 U23 Swansea/Army
EventPerfPosVenueMeetingDate
10003:04.10i6BirminghamRepresentative Match14 Feb 06
15004:52.885CardiffWelsh Championships18 Jun 06
2000SCW7:55.662DerbyNorthern Inter-Regional Match U23 Cleveland Cup13 Aug 06
2005 U23 Swansea/Army
EventPerfPosVenueMeetingDate
8002:20.02Portsmouth (RN)Inter Services20 Jul 05
8002:20.84Loughborough11 May 05
8002:20.831AldershotARMY CHAMPIONSHIPS8 Jun 05
8002:22.81BCwmbranDivision Two7 May 05
15005:03.96Loughborough11 May 05
2000SCW7:53.011AldershotARMY CHAMPIONSHIPS8 Jun 05
2003 U20 Swansea/Army
EventPerfPosVenueMeetingDate
8002:20.31Yate Severn Divison Yate27 Apr 03
15004:55.01Yate Severn Divison Yate27 Apr 03
15004:58.37i2CardiffWELSH Champs UWIC, Cardiff11 Jan 03
2002 U20 Swansea/Army
EventPerfPosVenueMeetingDate
8002:20.51YateSevern Division Yate23 Jun 02
15004:37.02AberdareWALES SELECT v PENN Uni Aberdare15 Jun 02
15004:38.366h1BedfordAAA U20 & U23 Champs29 Jun 02
15004:38.752GrangemouthSCOTLAND v WALES v CYPRUS v ISRAEL v GREECE JunDate (B)
15004:42.38i1CardiffLANSING LINDE SEVERNSIDE TROPHY National Indoor At10 Feb 02
15004:42.8210BedfordAAA U20 & U23 Champs30 Jun 02
15004:45.211NewportWELSH Champs Newport8 Jun 02
15004:45.36i1CardiffWELSH Champs UWIC, Cardiff20 Jan 02
15004:49.62YateSevern Division Yate23 Jun 02
15004:49.92i1CardiffAAW OM UWIC, Cardiff6 Jan 02
15004:51.042CardiffNATWEST WELSH INTER-REGIONAL Champs Cardiff26 Aug 02
15004:56.941BreconWELSH SCHOOLS Champs Brecon6 Jul 02
20006:50.64CardiffLANSING LINDE WELSH GAMES Cardiff8 Jul 02
300010:32.422GrangemouthSCOTLAND v WALES v CYPRUS v ISRAEL v GREECE Jun25 May 02
2001 U17 Swansea/Army
EventPerfPosVenueMeetingDate
8002:18.532NeathWELSH INTER-REGIONAL CHAMPIONSHIPS Neath26 Aug 01
8002:23.71Cardiff - checkPREMIER FOUR Cardiff1 Jul 01
8002:25.71NeathWEST WALES CHAMPIONSHIPS Neath12 May 01
15004:44.3310StreetBMC7 May 01
15004:51.183Connah's QuayCELTIC GAMES JUNIOR INTERNATIONAL Deeside College Stadium4 Aug 01
300010:41.61NewportCELTIC MANOR GRAND PRIX FINAL Newport22 Aug 01
300010:44.65HayesNATIONAL29 Apr 01
2000 U17 Swansea/Army
EventPerfPosVenueMeetingDate
15004:49.898AStreetBMC PB Classic1 May 00
15004:50.71CarmarthenWest Wales Carmarthen13-14 May 2000
15004:53.867BlackpoolSIAB15 Jul 00
15004:54.263GrangemouthCELTIC JUNIOR GAMES Grangemouth5 Aug 00
15004:54.962BirminghamMcDONALD'S AUXILLARY FINAL Birmingham2 Sep 00
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2009343
400ALL2010268
800ALL2001228
800U17200134
800U20200293
800ALL2002391
800U20200398
800ALL2003386
800ALL2005406
800U23200566
800ALL200991
800ALL201061
800ALL2011225
800ALL2014397
1000iALL200618
1000ALL200617
1500iU2020023
1500iALL200217
1500iU2020034
1500iALL200343
1500iALL201119
1500ALL2000258
1500U17200050
1500U17200120
1500ALL2001169
1500ALL2002132
1500U20200232
1500U20200388
1500ALL2003437
1500U23200683
1500ALL2006464
1500ALL2008552
1500ALL200962
1500ALL201039
1500ALL2011122
1500ALL2014311
2000ALL20025
3000U17200128
3000ALL2001204
3000ALL2002224
3000U20200235
3000ALL2008150
3000ALL2009229
2000SCWALL200524
2000SCWU2320069
2000SCWALL200632
5KALL2008141
5KU23200820
5KALL200949
5KALL2013262
5KALL2014109
parkrunALL20132879
5MALL200828
5MALL2009199
10KALL20131742
HMALL2008181