| 2008 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.7 | | | | 1 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 2007 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | 3 | B | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 600 | 1:36.3 | | | | 1 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| 800 | 2:12.70 | | | | 2 | | | | Watford | BMC Watford Gold Standard | 11 Jul 07 |
| 800 | 2:14.16 | | | | 4 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| 800 | 2:14.82 | | | | 9 | B | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 800 | 2:15.3 | | | | 3 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 800 | 2:16.59 | i | | | 5 | h2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 800 | 2:17.35 | | | | 3 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 800 | 2:21.44 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 07 |
| 1500 | 4:50.5 | | | | 8 | B | | | Eltham | BMC Eltham Regional Races | 27 Jun 07 |
| 2006 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.41 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 06 |
| 400 | 57.49 | | | | 5 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 400 | 57.7 | | | | 1 | | | | Tonbridge | Avril Bowring Memorial Series | 4 Jul 06 |
| 400 | 58.1 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| 400 | 58.3 | | | | 4 | | | | Tonbridge | Avril Bowring Memorial Series | 6 Jun 06 |
| 400 | 58.46 | | | | 4 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| 600 | 1:35.7 | | | | 1 | | | | Tonbridge | Tonbridge Open Meeting | 17 Apr 06 |
| 800 | 2:09.00 | | | | 2 | C | | | Watford | BMC/Nike Grand Prix | 10 Jun 06 |
| 800 | 2:10.21 | | | | 3 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 800 | 2:11.66 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 23 Aug 06 |
| 800 | 2:12.11 | | | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 800 | 2:12.40 | | | | 2 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 800 | 2:12.69 | | | | 8 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 800 | 2:12.80 | | | | 2 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| 800 | 2:13.30 | | | | 8 | A | | | Cardiff | BMC/Nike Grand Prix | 29 Jul 06 |
| 800 | 2:14.1 | | | | 3 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| 800 | 2:14.2 | | | | 1 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| 800 | 2:15.29 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 06 |
| 800 | 2:15.54 | | | | 4 | h1 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 800 | 2:16.83 | | | | 8 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 2005 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.66 | | | | 5 | | | | Haringey | ALPHA & BETA TROPHY MEETING | 9 Apr 05 |
| 200 | 26.4 | | | | 1 | B | | | Stoke | Division 4 | 26 Jun 05 |
| 400 | 55.40 | | | | 1 | | | | Ashford | KENT May 14-15 | 15 May 05 |
| 400 | 55.5 | | | | 1 | | | | Crawley | Crawley | 30 Apr 05 |
| 400 | 58.4 | | | | 1 | | | | Battersea | SWL D1 | 23 Jul 05 |
| 400 | 58.56 | i | | | 2 | | | | Cardiff | OPEN MEETING inc BMC RACES NIAC, Cardiff | 15 Jan 05 |
| 400 | 59.1 | | | | 3 | | | | Ware | Division Four | 5 Jun 05 |
| 800 | 2:10.81 | | | | 6 | h1 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 800 | 2:11.22 | | | | 3 | h1 | | | Bedford | Inter Counties | 29 May 05 |
| 800 | 2:11.37 | | | | 5 | | | | Bedford | Inter Counties | 29 May 05 |
| 800 | 2:12.4 | | | | 4 | | | | Stoke | Division 4 | 26 Jun 05 |
| 800 | 2:12.87 | | | | 3 | | | | Watford | BMC | 4 May 05 |
| 800 | 2:13.2 | | | | 3 | | | | Ware | Division Four | 5 Jun 05 |
| 800 | 2:13.2 | | | | 1 | | | | Battersea | SOUTHERN WOMEN’S LEAGUE Division 1 | 23 Jul 05 |
| 800 | 2:13.91 | i | | | 1 | | | | Cardiff | BMC | 15 Jan 05 |
| 800 | 2:14.13 | | | | 1 | | | | Ashford | KENT May 14-15 | 14 May 05 |
| 800 | 2:14.36 | i | | | 4 | h4 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 800 | 2:14.7 | | | | 1 | | | | Bedford | BMC | 16 Apr 05 |
| 1000 | 2:59.6 | | | | 1 | | | | Tonbridge | NORMAN FOWLER MEMORIAL OPEN Tonbridge | 28 Mar 05 |
| 1500 | 4:48.8 | | | | 1 | | | | Bromley | SOUTHERN WOMENÆS LEAGUE Division One | 21 May 05 |
| 1500 | 4:56.62 | | | | 2 | | | | Haringey | ALPHA & BETA TROPHY MEETING | 9 Apr 05 |
| 2004 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.17 | | | | 6 | B | | | Solihull | BMC | 22 May 04 |
| 800 | 2:10.64 | | | | 1 | | | | Ashford | KENT CHAMPS | 15 May 04 |
| 800 | 2:10.83 | | | | 3 | h1 | | | Bedford | Inter Counties Champs | 30 May 04 |
| 800 | 2:10.84 | | | | 4 | C | | | Watford | BMC | 12 Jun 04 |
| 800 | 2:11.47 | | | | 5 | | | | Bedford | Inter Counties Champs | 30 May 04 |
| 800 | 2:11.99 | i | | | 3 | | | | Birmingham | BIRMINGHAM GAMES NIA, Birmingham | 15 Feb 04 |
| 800 | 2:12.1 | | | | 2 | | | | Reading | Reading | 24 Apr 04 |
| 800 | 2:14.1 | | | | 3 | | | | Hemel Hempstead | 8-Counties Senior Inter-Counties Track & Field Match | 15 Aug 04 |
| 800 | 2:16.6 | | | | 1 | | | | Basildon | SWL D1 | 11 Sep 04 |
| 800 | 2:17.0 | | | | 3 | | | | Abingdon | UK WOMEN’S LEAGUE QUALIFYING MATCH | 18 Sep 04 |
| 800 | 2:18.11 | i | | | 1 | 1 | | | Cardiff | AAW OPEN NIAC, Cardiff | 4 Jan 04 |
| 2003 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.9 | | | | 8 | B | 2 | | Watford | Watford Open | 17 Sep 03 |
| 800 | 2:14.4 | | | | 1 | | | | Nottingham | D2 | 24 Aug 03 |
| 800 | 2:15.24 | | | | 4 | I | 1 | | Watford | WOPEN | 23 Jul 03 |
| 800 | 2:20.05 | | | | 2 | | | | Derby | NOTTINGHAMSHIRE (May 10/11) | 11 May 03 |
| 800 | 2:22.9 | | | | 2 | | | | Nottingham | MIDLAND WOMEN'S LEAGUE D2 Nottingham | 20 Apr 03 |
| 800 | 2:24.84 | | | | ht | | | | Birmingham | MIDLAND Champs Birmingham Alexander Stadium | 22 Jun 03 |
| 2002 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.14 | | | | 4 | C | | | Stretford | TRAFFORD GP Stretford | 9 Jul 02 |
| 800 | 2:15.7 | | | | 1 | | | | Nottingham | NOTTINGHAMSHIRE (May 11/12) | 12 May 02 |
| 800 | 2:16.2 | | | | 1 | | | | Nuneaton | MIDLAND WOMEN'S LEAGUE D3 Nuneaton | 9 Jun 02 |
| 800 | 2:16.4 | | | | 4 | | | | Birmingham | MIDLAND Champs Birmingham | 1 Jun 02 |
| 800 | 2:16.6 | | | | 4 | | | | Stoke | GOLDEN JUBILEE CUP SEMI FINALS Stoke | 21 Jul 02 |
| 800 | 2:17.4 | | | | 3 | | | | Derby | DERBY CHALLENGE / CLEVELAND CUP Derby | 11 Aug 02 |
| 800 | 2:17.67 | i | | | 3 | | | | Birmingham | MIDLAND Champs NIA, Birmingham | 19 Jan 02 |
| 800 | 2:19.5 | | | | 1 | | | | Nottingham | MIDLAND WOMEN'S LEAGUE D3 Nottingham | 4 May 02 |
| 800 | 2:19.79 | | | | 8 | D | | | Stretford | TRAFFORD GP | 25 Jun 02 |
| 800 | 2:20.00 | | | | 5 | h1 | | | Bedford | CAU Inter-Counties Bedford | 25 May 02 |
| 800 | 2:20.82 | | | | 6 | h1 | | | Bedford | AAA U20 & U23 Champs | 29 Jun 02 |