Club: Unattached Gender: Female Age Group: V40 County: Region: East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 23:10 23:10 26:49 25:39 27:32 5M 43:33 43:33 10K 55:55 59:39 55:55 57:45

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:10				38		3		Great Yarmouth	Gorleston Cliffs parkrun 5K Event 210	27 Apr 13
parkrun	24:22				142				Norwich	Norwich parkrun 5K Event 137	20 Apr 13
parkrun	24:29				7		1	1	Fritton Lake	Fritton Lake parkrun 5K Event 49	13 Apr 13
parkrun	24:34				9		2		Fritton Lake	Fritton Lake parkrun 5K Event 52	4 May 13
parkrun	24:38				9				Fritton Lake	Fritton Lake parkrun 5K Event 54	18 May 13
parkrun	25:19				130				Cambridge	Cambridge parkrun 5K Event 155	16 Feb 13
parkrun	25:22				23		3		Shoeburyness	Southend parkrun 5K Event 24	16 Mar 13
parkrun	25:50				10		3		Fritton Lake	Fritton Lake parkrun 5K Event 47	30 Mar 13
parkrun	25:52				9		1	1	Fritton Lake	Fritton Lake parkrun 5K Event 46	23 Mar 13
parkrun	25:58				67			1	Walsall	Walsall Arboretum parkrun 5K Event 50	9 Mar 13
parkrun	26:11				8		3		Fritton Lake	Fritton Lake parkrun 5K Event 36	12 Jan 13
parkrun	27:23				9		2		Fritton Lake	Fritton Lake parkrun 5K Event 35	5 Jan 13
parkrun	27:37				4		2	1	Fritton Lake	Fritton Lake parkrun 5K Event 38	26 Jan 13
parkrun	27:52				9		2		Fritton Lake	Fritton Lake parkrun 5K Event 43	2 Mar 13
parkrun	28:21				52				Ipswich	Ipswich parkrun 5K Event 17	1 Jan 13
parkrun	29:51				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 196	19 Jan 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:49				55				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 144	21 Jan 12
parkrun	26:51				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 143	14 Jan 12
parkrun	26:55				5		1	1	Fritton Lake	Fritton Lake parkrun 5K Event 32	15 Dec 12
parkrun	27:13				166				Coventry	Coventry parkrun 5K Event 143	17 Nov 12
parkrun	27:20				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 145	28 Jan 12
parkrun	27:26				10			1	Fritton Lake	Fritton Lake parkrun 5K Event 29	24 Nov 12
parkrun	27:33				71				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 150	3 Mar 12
parkrun	27:38				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 152	17 Mar 12
parkrun	27:43				204				Norwich	Norwich parkrun 5K Event 122	25 Dec 12
parkrun	27:49				88				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 153	24 Mar 12
parkrun	27:54				78				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 151	10 Mar 12
parkrun	27:55				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 149	25 Feb 12
parkrun	28:10				11		2		Fritton Lake	Fritton Lake parkrun 5K Event 33	22 Dec 12
parkrun	28:13				58				Rushcliffe Country Park	Rushcliffe parkrun 5K Event 13	29 Dec 12
parkrun	28:41				39			1	Upper Sheringham	Sheringham parkrun 5K Event 5	1 Dec 12
parkrun	29:11				13				Fritton Lake	Fritton Lake parkrun 5K Event 27	10 Nov 12
parkrun	29:24				13				Fritton Lake	Fritton Lake parkrun 5K Event 23	13 Oct 12
parkrun	29:36				96				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 154	31 Mar 12
parkrun	29:38				11			1	Fritton Lake	Fritton Lake parkrun 5K Event 25	27 Oct 12
parkrun	29:50				84				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 165	16 Jun 12
parkrun	29:58				18				Barking	Barking parkrun 5K Event 8	15 Sep 12
parkrun	30:17				44				Fritton Lake	Fritton Lake parkrun 5K Event 1	5 May 12
parkrun	30:23				86				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 167	30 Jun 12
parkrun	30:23				16				Fritton Lake	Fritton Lake parkrun 5K Event 22	6 Oct 12
parkrun	30:34				277				Norwich	Norwich parkrun 5K Event 95	23 Jun 12
parkrun	30:35				11		2	1	Fritton Lake	Fritton Lake parkrun 5K Event 24	20 Oct 12
parkrun	30:40				80				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 168	7 Jul 12
parkrun	30:43				29				Fritton Lake	Fritton Lake parkrun 5K Event 2	12 May 12
parkrun	30:43				31				Fritton Lake	Fritton Lake parkrun 5K Event 3	19 May 12
parkrun	31:13				20				Barking	Barking parkrun 5K Event 3	11 Aug 12
parkrun	31:24				39				Fritton Lake	Fritton Lake parkrun 5K Event 4	26 May 12
parkrun	32:17				25				Fritton Lake	Fritton Lake parkrun 5K Event 17	1 Sep 12
parkrun	32:33				33				Fritton Lake	Fritton Lake parkrun 5K Event 11	21 Jul 12
parkrun	32:35				23			1	Fritton Lake	Fritton Lake parkrun 5K Event 10	14 Jul 12
parkrun	32:47				23			1	Fritton Lake	Fritton Lake parkrun 5K Event 16	25 Aug 12
parkrun	34:02				45				Fritton Lake	Fritton Lake parkrun 5K Event 6	9 Jun 12
parkrun	36:22				55				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 147	11 Feb 12
10K	59:39				356		99	19	Wymondham	Wymondham New Year's Day 10K	1 Jan 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:39				60				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 105	23 Apr 11
parkrun	25:49				57			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 130	15 Oct 11
parkrun	25:54				37			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 120	6 Aug 11
parkrun	25:57				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 113	18 Jun 11
parkrun	26:01				58				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 116	9 Jul 11
parkrun	26:04				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 134	12 Nov 11
parkrun	26:05				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 109	21 May 11
parkrun	26:07				43			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 133	5 Nov 11
parkrun	26:11				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 107	7 May 11
parkrun	26:11				45			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 114	25 Jun 11
parkrun	26:12				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 110	28 May 11
parkrun	26:16				44				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 112	11 Jun 11
parkrun	26:18				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 108	14 May 11
parkrun	26:22				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 103	9 Apr 11
parkrun	26:26				38		3	1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 126	17 Sep 11
parkrun	26:32				53			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 118	23 Jul 11
parkrun	26:33				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 132	29 Oct 11
parkrun	26:33				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 136	26 Nov 11
parkrun	26:34				47			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 124	3 Sep 11
parkrun	26:34				59				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 127	24 Sep 11
parkrun	26:36				68				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 100	19 Mar 11
parkrun	26:36				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 128	1 Oct 11
parkrun	26:42				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 99	12 Mar 11
parkrun	26:42				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 119	30 Jul 11
parkrun	26:43				48			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 135	19 Nov 11
parkrun	26:46				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 106	30 Apr 11
parkrun	26:47				47				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 137	3 Dec 11
parkrun	26:51				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 131	22 Oct 11
parkrun	26:54				45			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 92	22 Jan 11
parkrun	26:54				36			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 117	16 Jul 11
parkrun	26:55				48				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 125	10 Sep 11
parkrun	26:59				63				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 115	2 Jul 11
parkrun	27:00				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 111	4 Jun 11
parkrun	27:01				41			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 129	8 Oct 11
parkrun	27:04				37				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 138	10 Dec 11
parkrun	27:09				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 98	5 Mar 11
parkrun	27:09				68				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 141	31 Dec 11
parkrun	27:15				45				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 101	26 Mar 11
parkrun	27:21				60				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 102	2 Apr 11
parkrun	27:23				69				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
parkrun	27:28				33			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 89	1 Jan 11
parkrun	27:45				51			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 91	15 Jan 11
parkrun	28:07				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 96	19 Feb 11
parkrun	28:10				33			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 90	8 Jan 11
parkrun	29:30				116				Cambridge	Cambridge parkrun 5K Event 53	12 Feb 11
parkrun	30:28				48			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 94	5 Feb 11
parkrun	31:03				35			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 139	17 Dec 11
5M	43:33				190		52	20	Great Yarmouth	Great Yarmouth 5 Series	4 May 11
5M	43:36				174		39	16	Great Yarmouth	Great Yarmouth 5 Series	18 May 11
10K	56:30			56:20	99		31	10	Bungay	Adnams Great East Run 10K	6 Nov 11
10K	56:41			55:55	809		180	55	King's Lynn	Grand East Anglia Run 10K	1 May 11
10K	56:53			56:32	328		68	14	Great Yarmouth	East Coast Run 10K	23 Oct 11
10K	60:13			59:57	298		88	20	Reedham	Humpty Dumpty 10K	26 Jun 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:32				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 86	11 Dec 10
parkrun	28:02				25				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 88	25 Dec 10
parkrun	28:19				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 83	20 Nov 10
parkrun	28:33				58				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 81	6 Nov 10
parkrun	28:39				72			1	Cambridge	Cambridge parkrun 5K Event 45	4 Dec 10
parkrun	29:35				22			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 84	27 Nov 10
10K	58:20			57:45	943		242	92	Southend-on-Sea	Southend 10K	3 Oct 10
10K	64:01			62:58					King's Lynn	Grand East Anglia Run 10K	2 May 10
10K	64:13			64:00					St. Ives	Dairy Crest St Ives 10K	18 Jul 10

Total Performances: 116

Please see the Submit section for details of how to notify us of any missing performances.

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