| 2013 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 20.3 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 110H | 20.8 | | | | 1 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400H | 66.5 | | | | 1 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400H | 67.8 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 2000SC | 8:31.9 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| LJ | 4.72 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP7.26K | 10.46 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| SP7.26K | 10.12 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP7.26K | 10.07 | | | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| DT2K | 28.22 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| DT2K | 27.95 | | | | 2 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| DT2K | 27.49 | | | | 4 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| HT7.26K | 37.70 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HT7.26K | 37.57 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| HT7.26K | 35.95 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT800 | 39.23 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT800 | 38.85 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| JT800 | 28.68 | | | | 4 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| parkrun | 20:54 | | | | 105 | | | | Bushy Park | Bushy Park parkrun 5K Event 463 | 11 May 13 |
| 2012 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 4 | ns | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| 100 | 13.19 | | 0.3 | | 4 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 100 | 13.2 | | | | 4 | 1 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 100 | 13.6 | | | | 4 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 200 | 26.6 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 200 | 27.38 | | 1.2 | | 4 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 200 | 32.2 | | | | 7 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 800 | 2:34.3 | | | | 8 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| 110H | 20.3 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 110H | 20.5 | | | | 2 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 110H | 20.6 | | | | 3 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 110H | 20.63 | | 1.5 | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 110H | 21.1 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 110H | 21.3 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 400H | 67.8 | | | | 2 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400H | 68.5 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 400H | 70.0 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400H | 76.2 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 2000SC | 8:04.1 | | | | 1 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HJ | 1.55 | | | | 4 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 1.55 | | | | 3 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HJ | 1.50 | | | | 6 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| HJ | 1.50 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HJ | 1.50 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| PV | 1.50 | | | | 1= | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| LJ | 4.93 | | | | 1 | ns | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| LJ | 4.38 | | | | 3 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| TJ | 9.88 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| TJ | 9.61 | | | | 4 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP7.26K | 10.18 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| SP7.26K | 9.87 | | | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| SP7.26K | 9.76 | | | | 4 | ns | | | Kingston | Rosenheim League West Division | 2 May 12 |
| DT2K | 27.99 | | | | 8 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| DT2K | 27.44 | | | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| DT2K | 26.69 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HT7.26K | 37.32 | | | | 4 | | | | Kingston | Surrey County Championships | 12 May 12 |
| HT7.26K | 37.00 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| HT7.26K | 36.78 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HT7.26K | 36.31 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| HT7.26K | 36.30 | | | | 1 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HT7.26K | 36.20 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HT7.26K | 34.88 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HT7.26K | 34.70 | | | | 1 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT7.26K | 34.19 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 2 May 12 |
| JT800 | 40.48 | | | | 1 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT800 | 39.25 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 12 |
| JT800 | 39.02 | | | | 4 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| JT800 | 38.85 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| JT800 | 37.30 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
| JT800 | 36.98 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| JT800 | 36.50 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 2011 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.54 | w | 2.2 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 100 | 12.8 | | | | 8 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 100 | 12.8 | | | | 5 | A | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| 100 | 12.9 | | | | 2 | ns | | | Kingston | Rosenheim League West Division | 4 May 11 |
| 100 | 12.9 | | | | 4 | A | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| 200 | 26.3 | | | | 2 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| 200 | 26.9 | | | | 4 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 200 | 30.9 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 400 | 60.85 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 400 | 61.1 | | | | 4 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 400 | 63.7 | | | | 4 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 1500 | 5:19.01 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 5000 | 21:13.2 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| 110H | 20.2 | | | | 2 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 110H | 20.5 | | | | 3 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 110H | 20.81 | w | 2.1 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 110H | 23.3 | | | | 1 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 110H | 24.4 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| HJ | 1.53 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| PV | 2.30 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| LJ | 5.03 | | | | 5 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| LJ | 4.96 | | | | 3 | A | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| LJ | 4.87 | | 0.5 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| LJ | 4.79 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| LJ | 4.58 | | | | 4 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| TJ | 9.53 | | | | 4 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| TJ | 9.11 | | | | 4 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| SP7.26K | 10.68 | | | | 1 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| SP7.26K | 10.36 | | | | 5 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| SP7.26K | 10.29 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| SP7.26K | 10.11 | | | | 3 | ns | | | Kingston | Rosenheim League West Division | 4 May 11 |
| SP7.26K | 10.08 | | | | 3 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| SP7.26K | 9.99 | | | | 1 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| SP7.26K | 9.85 | | | | | ns | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 30.44 | | | | 2 | ns | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| DT2K | 28.81 | | | | 2 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| DT2K | 28.72 | | | | 6 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| DT2K | 28.32 | | | | | ns | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 28.05 | | | | 4 | ns | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| DT2K | 27.94 | | | | 7 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| DT2K | 27.19 | | | | 6 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| DT2K | 26.93 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| HT7.26K | 39.14 | | | | 4 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| HT7.26K | 37.47 | | | | 2 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 36.64 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| HT7.26K | 36.18 | | | | 2 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| HT7.26K | 36.06 | | | | 3 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| HT7.26K | 35.90 | | | | 2 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 35.72 | | | | 1 | B | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| HT7.26K | 35.27 | | | | 3 | | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| HT7.26K | 35.23 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 4 May 11 |
| HT7.26K | 34.62 | | | | 2 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| HT7.26K | 34.14 | | | | 1 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| HT7.26K | 33.43 | | | | 2 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| JT800 | 42.78 | | | | 2 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| JT800 | 42.42 | | | | | ns | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| JT800 | 41.97 | | | | 1 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| JT800 | 41.08 | | | | ns | | | | Twickenham | Rosenheim League West Division | 15 Jun 11 |
| JT800 | 40.72 | | | | 1 | B | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| JT800 | 39.35 | | | | 3 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| JT800 | 39.18 | | | | 4 | ns | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| JT800 | 37.68 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| Dec | 3961 | | | | 6 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| parkrun | 20:08 | | | | 62 | | | | Bushy Park | Bushy Park parkrun 5K Event 360 | 11 Jun 11 |
| parkrun | 20:23 | | | | 80 | | | | Bushy Park | Bushy Park parkrun 5K Event 353 | 23 Apr 11 |
| parkrun | 20:33 | | | | 78 | | | | Bushy Park | Bushy Park parkrun 5K Event 352 | 16 Apr 11 |
| 2010 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 200 | 26.8 | | | | 4 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 200 | 27.3 | | | | 5 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 110H | 21.1 | | | | 3 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 400H | 70.9 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 2000SC | 8:30.8 | | | | 4 | | | | Walton | Rosenheim League Western | 19 May 10 |
| 3000Sc | 13:50.6 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| PV | 2.20 | | | | 2 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| SP7.26K | 10.30 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| SP7.26K | 10.30 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| SP7.26K | 10.04 | | | | 1 | ns | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| SP7.26K | 10.04 | | | | 2 | ns | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| DT2K | 29.41 | | | | 4 | ns | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| DT2K | 28.79 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 28.40 | | | | 2 | ns | | | Walton | Rosenheim League Western | 19 May 10 |
| DT2K | 28.31 | | | | 2 | ns | | | Kingston | Sward Trophy | 17 Apr 10 |
| DT2K | 28.25 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 39.12 | | | | 1 | ns | | | Kingston | Sward Trophy | 17 Apr 10 |
| HT7.26K | 37.89 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| HT7.26K | 37.64 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 37.54 | | | | 1 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| HT7.26K | 37.13 | | | | 1 | B | | | Woking | Southern Men's League Division 2 | 26 Jun 10 |
| HT7.26K | 37.08 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 35.49 | | | | 1 | B | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| JT800 | 42.56 | | | | 1 | ns | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| JT800 | 41.79 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| JT800 | 41.59 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| JT800 | 41.49 | | | | 1 | ns | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| JT800 | 41.35 | | | | 1 | B | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| JT800 | 39.04 | | | | 2 | | | | Walton | Rosenheim League Western | 19 May 10 |
| 2009 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.28 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| DT2K | 28.57 | | | | 3 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| HT7.26K | 35.22 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 2 | 1 Aug 09 |
| HT7.26K | 34.26 | | | | 2 | B | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| HT7.26K | 33.13 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| JT800 | 43.55 | | | | 1 | B | | | Twickenham | Southern Men's League Division 2 | 16 May 09 |
| JT800 | 43.47 | | | | 3 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| JT800 | 42.08 | | | | 2 | A | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| JT800 | 41.72 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 2 | 1 Aug 09 |
| JT800 | 41.54 | | | | 3 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| parkrun | 20:23 | | | | 62 | | | | Bushy Park | Bushy Park parkrun 5K Event 265 | 29 Aug 09 |
| parkrun | 20:44 | | | | 85 | | | | Bushy Park | Bushy Park parkrun 5K Event 263 | 15 Aug 09 |
| 2008 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.65 | | -0.2 | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| 400 | 60.65 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| 1500 | 5:05.28 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| 110H | 20.45 | | -0.5 | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| HJ | 1.59 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| PV | 2.30 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| LJ | 5.00 | | 1.9 | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| SP7.26K | 10.39 | | | | | | | | Tonbridge | Southern Men's League Division 3S | 7 Jun 08 |
| SP7.26K | 10.34 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| SP7.26K | 10.27 | | | | | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| SP7.26K | 10.08 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| DT2K | 31.33 | | | | | | | | Twickenham | Rosenheim League - Western Division | 2 Jul 08 |
| DT2K | 29.41 | | | | | | | | Tonbridge | Southern Men's League Division 3S | 7 Jun 08 |
| DT2K | 28.69 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| DT2K | 28.37 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| DT2K | 28.37 | | | | | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| DT2K | 27.57 | | | | | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| HT7.26K | 34.72 | | | | | | | | Bedford | BUSA Outdoor Athletics Championships | 5 May 08 |
| HT7.26K | 33.69 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| HT7.26K | 31.37 | | | | | | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| HT7.26K | 30.42 | | | | | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| HT7.26K | 30.12 | | | | | | | | Twickenham | Rosenheim League - Western Division | 2 Jul 08 |
| JT800 | 46.10 | | | | | | | | Twickenham | Southern Men's League Division 3S | 28 Jun 08 |
| JT800 | 46.01 | | | | | | | | Bedford | BUSA Outdoor Athletics Championships | 5 May 08 |
| JT800 | 45.16 | | | | | | | | Walton | Rosenheim League Western Division | 21 May 08 |
| JT800 | 44.80 | | | | | | | | Twickenham | Southern Men's League Division 3S | 2 Aug 08 |
| JT800 | 44.74 | | | | | | | | Tonbridge | Southern Men's League Division 3S | 7 Jun 08 |
| JT800 | 42.84 | | | | | | | | Catford | Southern Mens League - Div 3S | 12 Jul 08 |
| JT800 | 41.63 | | | | | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| JT800 | 41.63 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| JT800 | 41.60 | | | | | | | | Kingston | Rosenheim League inc Vets AC Meeting | 23 Jul 08 |
| JT800 | 40.77 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| Dec | 4253 | | | | 2 | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| parkrun | 19:22 | | | | 9 | | | | Richmond Park | Richmond parkrun 5K Event 45 | 23 Aug 08 |
| parkrun | 19:25 | | | | 35 | | | | Bushy Park | Bushy Park parkrun 5K Event 212 | 6 Sep 08 |
| parkrun | 19:50 | | | | 11 | | | | Richmond Park | Richmond parkrun 5K Event 44 | 16 Aug 08 |
| 2007 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.48 | | | | | | | | Battersea | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| DT2K | 30.16 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| DT2K | 30.15 | | | | | | | | Perivale | Southern Men's League Div 3S (2) | 4 Aug 07 |
| DT2K | 28.71 | | | | | | | | Bedford | BUSA Championships | 5 May 07 |
| DT2K | 27.27 | | | | | | | | Battersea | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| DT2K | 27.26 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| HT7.26K | 32.32 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| HT7.26K | 29.36 | | | | | | | | Bedford | BUSA Championships | 5 May 07 |
| HT7.26K | 29.01 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| JT800 | 46.06 | | | | | | | | Perivale | Southern Men's League Div 3S (2) | 4 Aug 07 |
| JT800 | 44.27 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (2) | 14 Jul 07 |
| JT800 | 43.46 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| JT800 | 43.12 | | | | | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 42.13 | | | | | | | | Battersea | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| JT800 | 42.12 | | | | | | | | Bromley | Southern Men's League Division 3S | 23 Jun 07 |
| JT800 | 41.90 | | | | | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 39.28 | | | | | | | | Great Yarmouth | Norfolk County Championships | 13 May 07 |
| 2006 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.27 | | 2.0 | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 400 | 57.95 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 1500 | 5:07.08 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| 110H | 20.64 | | -1.6 | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| HJ | 1.57 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| PV | 2.45 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| LJ | 5.63 | | | | | | | | Bromley | | 3 Jun 06 |
| LJ | 5.21 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| SP7.26K | 10.19 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| DT2K | 27.88 | | | | | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| DT2K | 25.35 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| JT800 | 44.85 | | | | | | | | Bromley | | 3 Jun 06 |
| JT800 | 40.65 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| Dec | 4323 | | | | 11 | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |