Club: East London Gender: Female Date of Birth: 01/10/1963 Age Group: V45 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 26:24 26:24 26:26 parkrun 26:21 27:18 26:21 26:39 HM 2:00:17 2:14:14 2:00:17 Mar 5:15:53 5:15:53

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 East London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:18				57			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 101	20 Apr 13
parkrun	27:42				56				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 104	11 May 13
parkrun	59:59				59			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 105	18 May 13
HM	2:18:48			2:14:14	5093		1422	91	Liverpool	Liverpool Half Marathon	17 Mar 13
2012 V45 East London
Event	Perf				Pos				Venue	Meeting	Date
5K	26:24				131		34	23	Barking	BRR Barking Park 5K	27 Aug 12
5K	26:53				133		34	5	Leyton	Eton Manor AC Open 5K	27 May 12
parkrun	26:21				30		3	1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 38	4 Feb 12
parkrun	26:32				32				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 42	3 Mar 12
parkrun	26:37				29			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 45	24 Mar 12
parkrun	26:42				33			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 84	21 Jan 12
parkrun	26:49				35				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 49	21 Apr 12
parkrun	26:50				24				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 41	25 Feb 12
parkrun	26:57				79				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 53	19 May 12
parkrun	27:11				45				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 48	14 Apr 12
parkrun	27:12				36				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 43	10 Mar 12
parkrun	27:22				34				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 35	14 Jan 12
parkrun	27:25				36			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 37	28 Jan 12
parkrun	27:29				44				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 58	23 Jun 12
parkrun	27:35				47				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 52	12 May 12
parkrun	27:39				50				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 54	26 May 12
parkrun	27:44				28				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 34	7 Jan 12
13.42M	2:04:36			2:03:32	3510		919	175	Brighton	Brighton Half Marathon (Long Course)	19 Feb 12
2011 V45 East London
Event	Perf				Pos				Venue	Meeting	Date
5K	26:26				130		31	11	Ilford	Valentines Park 5K	25 Sep 11
5K	27:23				131		36	5	London	Eton Manor 5K	10 Jul 11
parkrun	26:39				28			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 23	22 Oct 11
parkrun	27:04				35			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 24	29 Oct 11
parkrun	27:05				35			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 19	24 Sep 11
parkrun	27:07				29			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 20	1 Oct 11
parkrun	27:13				30			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 17	10 Sep 11
parkrun	27:13				26			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 26	12 Nov 11
parkrun	27:18				22				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 11	30 Jul 11
parkrun	27:19				20			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 28	26 Nov 11
parkrun	27:21				20				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 15	27 Aug 11
parkrun	27:21				22				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 30	10 Dec 11
parkrun	27:28				32				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 21	8 Oct 11
parkrun	27:53				23			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 9	16 Jul 11
parkrun	27:58				34			1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 10	23 Jul 11
parkrun	28:04				21		2	1	Wanstead Flats Park	Wanstead Flats parkrun 5K Event 14	20 Aug 11
5MMT	46:38				171		60	20	Epping Forest	Orion Forest Five Series	6 Aug 11
HM	2:02:51			2:00:17	3122		816	156	Brighton	Brighton Half Marathon	20 Feb 11
HM	2:07:19	ac					3969		Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
Mar	5:36:29			5:15:53	26370				London	Virgin London Marathon	17 Apr 11
ZXC	47:06				285		89	31	Trent Park	Sunday League	20 Nov 11
2010 V45 East London
Event	Perf				Pos				Venue	Meeting	Date
ZXC	58:22				53			11	Chigwell Row	Essex Veterans Cross Country Championships	4 Dec 10

Total Performances: 44

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