| 2013 SEN Trafford/Glasgow Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:31.08 | | | | 7 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 3K | 10:20 | | | | 19 | | | 18 | Armagh | Armagh International Road Race | 14 Feb 13 |
| HM | 79:45 | | | 79:40 | 51 | | 5 | | Alloa | Alloa Half Marathon | 17 Mar 13 |
| Mar | 2:57:30 | | | 2:57:26 | 1008 | | 36 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 24:12 | | | | 15 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 30:19 | | | | 78 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 31:30 | | | | 23 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 SEN Trafford/Glasgow Uni/Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:10.25 | | | | 7 | | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 5000 | 18:41.69 | | | | 16 | A | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 5K | 19:03 | | | | 68 | | 10 | | Glasgow | Clydebank 5K | 17 Mar 12 |
| 10K | 37:30 | | | 37:21 | 324 | | 33 | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 38:30 | | | 38:24 | 60 | | 8 | | Balloch | Vale of Leven 10K | 10 Jun 12 |
| 10K | 38:31 | | | 38:29 | 50 | | 4 | | Troon | Troon Tortoises 10K | 9 May 12 |
| 10K | 38:37 | | | 38:29 | 119 | | 18 | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10K | 38:41 | | | 38:36 | 73 | | 7 | | Dumbarton | Dumbarton Polaroid 10K | 31 May 12 |
| 10K | 40:12 | | | 40:07 | 84 | | 9 | | Glasgow | Clydebank Polaroid Eyewear 10K | 24 May 12 |
| 10K | 40:48 | | | 40:44 | 128 | | 19 | | Grangemouth | Jim Dingwall Round The Houses 10K | 25 Mar 12 |
| 10M | 66:00 | | | 66:00 | 77 | | 13 | | Glasgow | Tom Scott Memorial 10 | 8 Apr 12 |
| 19.69K | 82:40 | | | | 19 | | 1 | | Edinburgh | Edinburgh Meadows Half Marathon (1411m short) | 4 Feb 12 |
| HM | 85:12 | | | | 158 | | 17 | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| HMNAD | 83:31 | | | 83:28 | 65 | | 6 | | Oxford | Oxford Half Marathon | 14 Oct 12 |
| Mar | 3:10:50 | | | 3:10:35 | 183 | | 3 | | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| ZRDL | 19:23 | | | | 1 | | | | Glasgow | McAndrew Relays | 6 Oct 12 |
| ZRDL | 29:20 | | | | 15 | L1 | 2 | | Ballieston | Allan Scally Relays (Inc Scottish University Championships) | 3 Nov 12 |
| ZXC | 15:40 | | | | 19 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 23:50 | | | | 5 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 32:19 | | | | 3 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 35:04 | | | | 52 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 16:28 | | | | 12 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U23 Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:04.9 | | | | 2 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 3000 | 11:17.03 | | | | 1 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 4.9KL | 18:16 | | | | 6 | L3 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| 5K | 19:10 | | | | 92 | | 6 | | Wythenshawe | Manchester 5K Sizzler Series | 11 Aug 11 |
| 5K | 19:30 | | | | 83 | | 8 | | Wythenshawe | Manchester 5K Sizzler Series | 14 Jul 11 |
| 5K | 19:33 | | | | 93 | | 9 | | Wythenshawe | Manchester 5K Sizzler Series | 30 Jun 11 |
| parkrun | 19:08 | | | | 12 | | 1 | | Manchester Platts Field | South Manchester parkrun 5K Event 89 | 1 Oct 11 |
| parkrun | 19:49 | | | | 24 | | 1 | | Slough | Black Park parkrun 5K Event 130 | 26 Dec 11 |
| parkrun | 20:12 | | | | 5 | | 1 | | Oxford | Oxford parkrun 5K Event 8 | 24 Dec 11 |
| parkrun | 20:41 | | | | 33 | | 1 | | Manchester Platts Field | South Manchester parkrun 5K Event 69 | 7 May 11 |
| parkrun | 21:17 | | | | 20 | | 2 | | Manchester Platts Field | South Manchester parkrun 5K Event 57 | 12 Feb 11 |
| parkrun | 21:25 | | | | 25 | | 2 | | Manchester Platts Field | South Manchester parkrun 5K Event 53 | 15 Jan 11 |
| parkrun | 21:36 | | | | 32 | | | | Manchester Platts Field | South Manchester parkrun 5K Event 58 | 19 Feb 11 |
| 10K | 38:07 | | | 37:57 | 286 | | 18 | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 39:27 | | | 39:25 | 33 | | 1 | | Manchester | City of Salford 10K | 4 Sep 11 |
| 10K | 40:05 | | | 39:47 | 224 | | 15 | | Berlin, GER | Vattenfall City-Nacht 10K | 30 Jul 11 |
| 10K | 40:21 | | | 40:15 | 105 | | 7 | | Warrington | Birchwood 10K | 21 Aug 11 |
| 10K | 41:39 | | | 41:26 | 216 | | 27 | | Partington | Trafford 10K | 13 Mar 11 |
| 10K | 42:19 | | | | 27 | | 2 | | Manchester | Platt Fields 10K | 26 Jun 11 |
| 10M | 74:19 | | | 74:10 | 222 | | 38 | | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| HM | 88:48 | | | | 48 | | 1 | | Macclesfield | Macclesfield Half Marathon | 25 Sep 11 |
| HMMT | 1:51:13 | | | | 133 | | 18 | | Bisham | Water of Life Half Marathon | 20 Mar 11 |
| ZXC | 16:50 | | | | 31 | | | | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 20:19 | | | | 21 | | | | Edinburgh | Edinburgh Braid Hills Cross Country Race | 12 Nov 11 |
| ZXC | 36:33 | | | | 186 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 40:02 | | | | 85 | | | | Tadley | Thames Valley League | 9 Jan 11 |
| 2010 U23 Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 73:16 | | | | 189 | | 22 | | Stockport | Stockport 10 | 12 Dec 10 |
| HM | 1:44:29 | | | | 291 | | 28 | | Macclesfield | Macclesfield Half Marathon | 26 Sep 10 |
| ZXC | 21:32 | | | | 36 | | | | Edinburgh | Edinburgh University HH Braids Hills | 13 Nov 10 |