Thomas Cassidy

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Club:St. Mary's Richmond/SHAEF Shifters
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
15004:52.04:55.54:52.0
Mile5:07.345:16.965:14.69i5:07.345:15.64
300010:33.610:41.910:33.610:48.21
500017:54.817:54.818:02.1
1000037:43.137:43.1
3000SC13:12.913:12.9
1M5:135:135:19
parkrun18:3118:3118:3218:3420:4019:0219:43
10K37:3437:3439:1741:5140:4044:03
EventPB201720162015201420132012201120102009200820072006
10M65:1865:1869:07
HM82:2083:2683:2882:2091:2289:3791:5589:05
20M2:13:512:13:51
Mar2:58:113:00:232:58:113:15:053:37:423:33:45

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN St. Mary's Richmond/SHAEF Shifters
EventPerfPosVenueMeetingDate
Mile5:16.9625BatterseaSoar Summer Mile21 Jul 17
parkrun18:3116Bushy ParkBushy Park parkrun # 69419 Aug 17
parkrun19:0938Bushy ParkBushy Park parkrun # 69923 Sep 17
parkrun19:2248Bushy ParkBushy Park parkrun # 6796 May 17
parkrun19:4161Bushy ParkBushy Park parkrun # 67111 Mar 17
parkrun19:4162Bushy ParkBushy Park parkrun # 68013 May 17
parkrun19:507EnfieldGrovelands parkrun # 36812 Aug 17
parkrun19:5164Bushy ParkBushy Park parkrun # 66925 Feb 17
parkrun19:5358Bushy ParkBushy Park parkrun # 67325 Mar 17
parkrun19:5568Bushy ParkBushy Park parkrun # 6925 Aug 17
parkrun19:5974Bushy ParkBushy Park parkrun # 69022 Jul 17
parkrun20:0635Wimbledon CommonWimbledon Common parkrun # 55615 Jul 17
parkrun20:1061EnfieldGrovelands parkrun # 37026 Aug 17
parkrun20:1586Bushy ParkBushy Park parkrun # 7092 Dec 17
parkrun20:18117Bushy ParkBushy Park parkrun # 68624 Jun 17
parkrun20:2589Bushy ParkBushy Park parkrun # 6758 Apr 17
parkrun20:4792Bushy ParkBushy Park parkrun # 68410 Jun 17
parkrun21:0712Pomphrey HillPomphrey Hill parkrun # 19725 Nov 17
parkrun21:25160Bushy ParkBushy Park parkrun # 70321 Oct 17
parkrun21:25168Bushy ParkBushy Park parkrun # 7109 Dec 17
parkrun21:36124Bushy ParkBushy Park parkrun # 70611 Nov 17
parkrun22:29186Bushy ParkBushy Park parkrun # 70214 Oct 17
parkrun24:15449Bushy ParkBushy Park parkrun # 7017 Oct 17
parkrun27:09462Bushy ParkBushy Park parkrun # 6888 Jul 17
7KMT26:3726:3349Bushy ParkWedding Day 7K28 Jul 17
10M65:1884TwickenhamCabbage Patch 1015 Oct 17
HM83:26c476Copenhagen, DENCopenhagen Half Marathon17 Sep 17
HMMT84:5684:5223RichmondOld Deer Park Half Marathon19 Feb 17
2016 SEN St. Mary's Richmond
EventPerfPosVenueMeetingDate
15004:55.52BEastbourneSweatshop Southern Athletics League Division 3SE18 Jun 16
15005:05.303AElthamSweatshop Southern Athletics League Division 3SE20 Aug 16
15005:06.47WaltonRosenheim League West Division1 Jun 16
Mile5:14.69i51Lee ValleyVivo-Barefoot Open (Inc Dream MILE)3 Feb 16
300010:41.94WaltonRosenheim League West Division1 Jun 16
500017:54.82nsEastbourneSweatshop Southern Athletics League Division 3SE18 Jun 16
500018:27.593AElthamSweatshop Southern Athletics League Division 3SE20 Aug 16
1000037:43.142WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
1M5:1326W2LondonCity of London Mile19 Jun 16
parkrun18:3220Bushy ParkBushy Park parkrun # 64127 Aug 16
parkrun20:137EnfieldGrovelands parkrun # 2915 Mar 16
parkrun20:1461EnfieldGrovelands parkrun # 29426 Mar 16
parkrun20:2335Richmond ParkRichmond Park parkrun # 44419 Mar 16
parkrun20:41131Crane ParkCranePark parkrun # 19820 Feb 16
parkrun21:157Old Deer ParkOld Deer Park parkrun # 27212 Mar 16
7KMT26:2126:1748Bushy ParkWedding Day 7K29 Jul 16
8KXC32:34226StevenageStart Fitness Metropolitan League12 Nov 16
8KXC36:31188Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
10K37:34c365LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
12KXC49:3278Wormwood ScrubsMiddlesex County Championships9 Jan 16
HM84:0083:28387Copenhagen, DENCopenhagen Half Marathon18 Sep 16
HM84:08a83:56284Newcastle-South ShieldsGreat North Run11 Sep 16
HM86:2986:25130WatfordWatford Half Marathon7 Feb 16
13.4MNAD85:0985:0412UxbridgeHillingdon Half Marathon28 Mar 16
20M2:14:182:13:5160RuislipFinchley 2013 Mar 16
Mar3:00:473:00:232101LondonVirgin London Marathon24 Apr 16
2015 SEN St. Mary's Richmond
EventPerfPosVenueMeetingDate
15004:52.02nsTwickenhamSweatshop Southern Athletics League Division 3SW25 Apr 15
15004:57.43EwellRosenheim League Division West22 Jul 15
15005:15.23BPooleSweatshop Southern Athletics League Division 3SW30 May 15
Mile5:07.3464OxfordIffley Festival of Miles18 Jul 15
300010:33.61BPooleSweatshop Southern Athletics League Division 3SW30 May 15
300010:36.84EwellRosenheim League Division West22 Jul 15
300010:39.693Lee ValleyLondon Inter-Club Challenge (Inc London Colleges Series)19 Apr 15
500018:02.11BHorshamSweatshop Southern Athletics League Division 3SW15 Aug 15
3000SC13:12.92BPooleSweatshop Southern Athletics League Division 3SW30 May 15
1M5:205:1978AdMLondonBupa Westminster Mile24 May 15
parkrun18:3429Bushy ParkBushy Park parkrun # 5702 May 15
parkrun18:5927Bushy ParkBushy Park parkrun # 5627 Mar 15
7KMT27:1426:5139Bushy ParkWedding Day 7K31 Jul 15
8KXC32:18275Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC32:31198ClayburyStart Fitness Metropolitan League10 Oct 15
10K39:17c197Dublin, IRLSPAR Great Ireland Run (inc AAI National 10K Championships)11 Apr 15
10K39:3639:3024London Regent's ParkMornington Chasers' Regents Park 10K Winter Series1 Mar 15
10K39:5639:4862CheamSutton Runners 10K10 May 15
10K41:0140:5718London Olympic ParkQEOP Summer 10K Series4 Jul 15
12KXC57:061206Parliament HillECCA Saucony English National Championships21 Feb 15
HM82:45a82:20209Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
Mar3:02:052:58:111428Berlin, GERBMW Berlin Marathon27 Sep 15
Mar3:15:013:10:581855Valencia, ESPMarathon Valencia Trinidad Alfonso15 Nov 15
Mar3:22:083:21:38238BristolBristol - Bath Marathon25 Oct 15
ZXC33:34260Wormwood ScrubsATW Metropolitan League7 Feb 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
300010:48.21231WatfordWatford Open Graded Meeting2 Jul 14
parkrun20:40110Bushy ParkBushy Park parkrun # 50915 Mar 14
10K41:51c355Dublin, IRLSPAR Great Ireland Run 10K6 Apr 14
HM91:4091:22618BathBath Half Marathon2 Mar 14
HMNAD90:3890:3231EtonMaxifuel Half Marathon22 Mar 14
HMMT88:1788:0554RichmondRichmond Running Festival Half Marathon21 Sep 14
HMMT90:0890:0020Kingston Upon ThamesThames Meander Half Marathon23 Aug 14
ZXC37:51289UxbridgeATW Metropolitan League20 Dec 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
Mile5:15.642OxfordIffley Miles20 Jul 13
Mile5:17.895Mile EndBetter Athletics Mile End Open5 Aug 13
parkrun19:0241Bushy ParkBushy Park parkrun # 47717 Aug 13
parkrun19:2448Bushy ParkBushy Park parkrun # 46311 May 13
parkrun19:475EnfieldGrovelands parkrun # 15110 Aug 13
parkrun19:4943Bushy ParkBushy Park parkrun # 4624 May 13
parkrun19:5355Bushy ParkBushy Park parkrun # 46020 Apr 13
parkrun19:5843Bushy ParkBushy Park parkrun # 4492 Feb 13
parkrun19:5960Bushy ParkBushy Park parkrun # 44826 Jan 13
parkrun20:3762Bushy ParkBushy Park parkrun # 44612 Jan 13
parkrun21:1146Bushy ParkBushy Park parkrun # 44719 Jan 13
10K40:4036Battersea ParkSelf Transcendence 10K23 Mar 13
10KMT40:59 40:59 11HamptonCapital Runners Bushy Park 10K20 Oct 13
10M69:07c395PortsmouthBupa Great South Run 1027 Oct 13
HM89:37ac906Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM89:4789:44295BrightonBrighton Half Marathon17 Feb 13
HMNAD89:5089:4452RichmondRichmond Running Festival Half Marathon22 Sep 13
HMMT94:2794:2013Kingston Upon ThamesThames Meander Half Marathon24 Aug 13
Mar3:15:173:15:05255ChesterChester Marathon6 Oct 13
Mar3:30:073:21:344265Paris, FRAParis Marathon7 Apr 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:4340Bushy ParkBushy Park parkrun # 4381 Dec 12
parkrun20:4569Bushy ParkBushy Park parkrun # 43724 Nov 12
parkrun21:017EnfieldGrovelands parkrun # 9126 May 12
parkrun21:256EnfieldGrovelands parkrun # 8621 Apr 12
parkrun22:0013Hampstead HeathHampstead Heath parkrun # 4631 Mar 12
parkrun22:478EnfieldGrovelands parkrun # 8117 Mar 12
10KMT45:4945:31126WatfordWatford 10K7 May 12
HM91:55ac1177Newcastle-South ShieldsBupa Great North Run16 Sep 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
10K44:2044:03816LondonBupa London 10,000 (10K)30 May 11
HM89:0789:05213BrightonBrighton Half Marathon20 Feb 11
HM95:0994:55337WatfordAsics Watford Half Marathon6 Feb 11
Mar3:37:42c6177Paris, FRAParis Marathon10 Apr 11
2010 U23 Unattached
EventPerfPosVenueMeetingDate
HMMT1:41:411:41:379DorkingBacchus Half Marathon12 Sep 10
Mar3:35:593:33:452178Dublin, IRLDublin Marathon25 Oct 10
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MALL2015401
1MALL2016372
10KALL20164804
10MALL20172443
HMU232011209
HMALL20153493
HMALL20164025
HMALL20173975
20MALL2016492
MarALL20152115
MarALL20162811