| 2013 U23 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.25 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 15 May 13 |
| 1500 | 3:55.30 | | | | 3 | D | | | Solihull | BMC Grand Prix | 18 May 13 |
| ZXC | 36:32 | | | | 5 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| 2012 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.08 | | | | 3 | A | | | Exeter | BMC Regional Races | 29 May 12 |
| 800 | 1:55.80 | | | | 4 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 800 | 1:57.20 | | | | 1 | | | | Exeter | Devon County Championships | 13 May 12 |
| 800 | 1:57.49 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 1:57.96 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 800 | 1:58.10 | | | | 2 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 800 | 1:58.23 | | | | 4 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 1500 | 3:57.40 | | | | 8 | A | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 3:58.39 | | | | 4 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 1500 | 3:58.97 | | | | 1 | A | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 1500 | 3:59.60 | | | | 6 | A | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:01.38 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 1500 | 4:02.59 | | | | 1 | | | | Exeter | Devon County Championships | 12 May 12 |
| 1500 | 4:06.56 | | | | 14 | D | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:08.78 | | | | 6 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 1500 | 4:11.72 | | | | 5 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 1500 | 4:12.98 | | | | 3 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 3000 | 8:41.12 | | | | 10 | A | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 3000 | 9:11.48 | | | | 1 | | | | Exeter | Devon County Championships | 13 May 12 |
| ZXC | 27:07 | | | | 46 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 27:37 | | | | 15 | | | 6 | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 28:55 | | | | 19 | | | | Parliament Hill | London Colleges League | 17 Oct 12 |
| ZXC | 30:18 | | | | 3 | | | 1 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 35:46 | | | | 8 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| 2011 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.3 | | | | 4 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 800 | 2:02.19 | | | | 7 | B | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:02.47 | | | | 1 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 800 | 2:07.3 | | | | 1 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 1200 | 3:15.7 | | | | 3 | A | | | Exeter | BMC Regional Races | 26 Apr 11 |
| 1500 | 4:04.99 | | | | 2 | B | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 1500 | 4:09.67 | | | | 1 | B | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 1500 | 4:11.5 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 1500 | 4:12.4 | | | | 3 | | | | Exeter | Devon County Championships | 14 May 11 |
| 1500 | 4:15.07 | | | | 6 | A | | | Exeter | BMC Regional Races | 28 Jun 11 |
| 1500 | 4:15.2 | | | | 2 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| Mile | 4:33.0 | | | | 1 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 3000 | 8:51.90 | | | | 3 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 3000 | 8:52.07 | | | | 7 | A | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| 3000 | 8:54.2 | | | | 3 | | | | Yate | BAL Club Super8 Cup Men | 23 Jul 11 |
| 3000 | 8:57.4 | | | | 1 | | | | Exeter | Devon County Championships | 15 May 11 |
| 3000 | 9:11.96 | | | | 8 | B | | | Street | BMC PB Classic | 2 May 11 |
| 3000 | 9:17.51 | | | | 1 | | | | Exeter | Devon Schools Championships | 11 Jun 11 |
| 5000 | 15:52.25 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 5000 | 16:10.60 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 6KL | 20:22 | | | | 33 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 22:15 | | | | 34 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 23:00 | | | | 5 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 26:54 | | | | 21 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 28:19 | | | | 67 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 28:40 | | | | 17 | | | 2 | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 29:27 | | | | 14 | | | 1 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 29:43 | | | | 10 | | | | Redruth | Brooks Westward League | 20 Mar 11 |
| ZXC | 36:59 | | | | 7 | | | | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| 2010 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.4 | | | | 4 | D | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 800 | 2:08.4 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 800 | 2:11.9 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 1500 | 4:14.2 | | | | 4 | B | | | Exeter | BMC Regional Races | 31 Aug 10 |
| 1500 | 4:17.66 | | | | 11 | C | | | Street | BMC PB Classic | 3 May 10 |
| 1500 | 4:18.1 | | | | 4 | B | | | Exeter | BMC Regional Races | 27 Apr 10 |
| 1500 | 4:18.60 | | | | 3 | | | | Braunton | Devon County Championships | 8 May 10 |
| 1500 | 4:21.2 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 1500 | 4:21.5 | | | | 3 | | | | Exeter | Great West Open | 10 Apr 10 |
| 3000 | 9:08.22 | | | | 3 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 3000 | 9:27.2 | | | | 1 | | | | Exeter | Devon Schools Championships | 12 Jun 10 |
| 3000 | 9:28.56 | | | | 7 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 3000 | 9:29.4 | | | | 5 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 6KXC | 21:19 | | | | 163 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 17:44 | | | | 3 | | | | Redruth | Brooks Westward League | 21 Mar 10 |
| ZXC | 18:00 | | | | 7 | | | | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 30:36 | | | | 10 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 32:04 | | | | 11 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 33:08 | | | | 10 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |
| 2009 U17 Torbay/Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.30 | | | | 8 | D | | | Exeter | BMC Regional Races | 25 Aug 09 |
| 800 | 2:09.3 | | | | 1 | F | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:11.96 | | | | 10 | D | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 1500 | 4:19.48 | | | | 2 | C | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 4:21.8 | | | | 1 | | | | Carn Brea | Duchy Games | 2 Aug 09 |
| 1500 | 4:23.2 | | | | 2 | 2 | | | Braunton | North Devon AC Open | 13 Sep 09 |
| 1500 | 4:25.5 | | | | 1 | | | | Exeter | Exeter Combined Events & Open Meeting | 26 Sep 09 |
| 1500 | 4:27.4 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 1500 | 4:30.9 | | | | 2 | A | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 3000 | 9:25.3 | | | | 3 | A | | | Exeter | South West Athletics League | 6 Sep 09 |
| 3000 | 9:26.1 | | | | 4 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 3000 | 9:30.9 | | | | 2 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 3000 | 9:31.9 | | | | 1 | | | | Plymouth | Devon Open Series | 16 Aug 09 |
| 3000 | 9:41.8 | | | | 1 | | | | Exeter | Devon Schools Championships | 13 Jun 09 |
| 3000 | 9:42.9 | | | | 3 | A | | | Exeter | South West Athletics League | 24 May 09 |
| ZXC | 16:42 | | | | 10 | | | | Plymouth | Devon Schools Championships | 17 Jan 09 |
| ZXC | 17:24 | | | | 7 | | | | Exeter | Westward League | 6 Dec 09 |
| ZXC | 18:45 | | | | 2 | | | | Plymouth | Westward League | 11 Oct 09 |
| ZXC | 19:05 | | | | 4 | | | | Bovey Tracey | Westward League | 8 Feb 09 |
| ZXC | 20:01 | | | | 5 | | | | St. Austell | Westward League | 15 Nov 09 |
| ZXC | 20:06 | | | | 172 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 23:17 | | | | 163 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U17 Torbay/Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.30 | | | | 6 | F | | | Exeter | BMC Regional Races | 26 Aug 08 |
| 800 | 2:16.85 | | | | 5 | E | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:24.60 | | | | 7 | F | | | Exeter | BMC Regional Races | 29 Apr 08 |
| 1500 | 4:37.59 | | | | 8 | F | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:50.72 | | | | 1 | G | | | Exeter | BMC Regional Races | 27 May 08 |
| ZXC | 19:43 | | | | 8 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 26:21 | | | | 6 | | | | Exmouth | Westward League | 2 Nov 08 |
| 2007 U15 Torbay/Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.9 | | | | 2 | H | | | Exeter | BMC Exeter Regional Races | 28 Aug 07 |
| 1500 | 5:00.5 | | | | 2 | H | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 2006 U15 Torbay/Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:09.3 | | | | | | | | Exeter | South-West League Division 1 | 3 Sep 06 |
| 3000 | 11:11.9 | | | | 11 | | | | Exeter | BMC Regional Races | 29 Aug 06 |