Trudy Avis

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Coach:Yes
Club:Hadleigh Hares
Gender:Female
Age Group:V40
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
5M37:4537:4540:16
10K47:4547:45
HM1:45:561:48:311:45:56
Mar4:08:414:08:41

Performances Submit
2010 2011 2012 2013 2014

2014 V40 Hadleigh Hares
EventPerfPosVenueMeetingDate
ZXC43:353412Bury St EdmundsSuffolk County Championships5 Jan 14
ZXCNT47Ipswich53-12 League12 Jan 14
ZXCNT35Witham53-12 League2 Feb 14
2013 V40 Hadleigh Hares
EventPerfPosVenueMeetingDate
10K47:45190155WoodbridgeWoodbridge 10K19 May 13
10K49:55c238635139BristolBristol 10K5 May 13
ZXC41:003412Bury St EdmundsSuffolk County Championships6 Jan 13
ZXCNT46Harwich53-12 League1 Dec 13
ZXCNT42Halstead53-12 League8 Dec 13
2012 V35 Hadleigh Hares
EventPerfPosVenueMeetingDate
5M37:45236316KirtonKirton Friday 51 Jun 12
5MMT38:25219Bury St. EdmundsBury Friday 522 Jun 12
ZXC41:49158304StowmarketStowmarket Striders Friday 58 Jun 12
ZXCNT24Witham53-12 League12 Feb 12
ZXCNT27Hylands Park53-12 League14 Oct 12
ZXCNT26Harwich53-12 League4 Nov 12
ZXCNT33Notley Park53-12 League18 Nov 12
ZXCNT33Halstead53-12 League9 Dec 12
2011 V35 Hadleigh Hares
EventPerfPosVenueMeetingDate
5M40:16237376IpswichIpswich Jaffa Friday 520 May 11
HM1:49:091:48:3168198NorwichCity of Norwich Half Marathon13 Mar 11
ZXCNT34Ipswich53-12 League16 Jan 11
ZXCNT30Hadleigh53-12 League20 Feb 11
ZXCNT27Halstead53-12 League27 Feb 11
ZXCNT36Harwich53-12 League6 Nov 11
ZXCNT32Springfield53-12 League27 Nov 11
2010 V35 Hadleigh Hares
EventPerfPosVenueMeetingDate
HM1:46:251:45:5640594Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
Mar4:10:104:08:4113102LondonVirgin London Marathon25 Apr 10
ZXCNT40Springfield53-12 League24 Oct 10
ZXCNT48Witham53-12 League7 Nov 10
ZXCNT37Harwich53-12 League12 Dec 10
Total Performances: 28
Please see the Submit section for details of how to notify us of any missing performances.

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