| 2013 SEN Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 50.89 | | | | 2 | | | | Letterkenny, IRL | Sub 4 Minute Mile Challenge Event | 18 May 13 |
| 2012 U23 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 55.46 | | | | 4 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Championships | 8 Jul 12 |
| JT800 | 54.10 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior/U23 Championships | 24 Jun 12 |
| JT800 | 53.86 | | | | 3 | | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| JT800 | 52.72 | | | | 2 | | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| JT800 | 47.22 | | | | 2 | | | | Letterkenny, IRL | Donegal Championships | 28 Jun 12 |
| 2011 U23 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 56.41 | | | | 1 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| JT800 | 52.60 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| JT800 | 52.57 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY National Junior & U23 Championships | 26 Jun 11 |
| JT800 | 50.83 | | | | 1 | | | | Belfast | Edwards & Co Meet 5 | 18 Aug 11 |
| JT800 | 50.51 | | | | 7 | | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 6 Aug 11 |
| 2010 U23 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 51.77 | | | | 2 | | | | Magherafelt | Athletics NI Open | 11 Aug 10 |
| JT800 | 51.67 | | | | 3 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| JT800 | 48.69 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 2009 U20 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 53.11 | | | | 1 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 28 Jun 09 |
| JT800 | 51.67 | | | | 2 | | | | Antrim | Northern Ireland Closed Championships | 22 Aug 09 |
| JT800 | 51.20 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| JT800 | 50.62 | | | | 11 | | | | Dublin (S), IRL | Woodie's DIY Senior Track & Field Championships of Ireland | 2 Aug 09 |
| JT800 | 49.95 | | | | 2 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| JT800 | 46.89 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 2008 U20 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.88 | | | | | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| TJ | 11.68 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| JT800 | 52.55 | | | | 8 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| JT800 | 49.81 | | | | 1 | | | | Antrim | AAI Juvenile Championships | 5 Jul 08 |
| JT800 | 49.81 | | | | | | | | Antrim | AAI Juvenile Track & Field Champs | 6 Jul 08 |
| JT800 | 49.43 | | | | 3 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 29 Jun 08 |
| JT800 | 49.43 | | | | | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 29 Jun 08 |
| JT800 | 47.36 | | | | 3 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 08 |
| JT800 | 45.82 | | | | 11 | | | | Dublin (S), IRL | Irish National Championships | 20 Jul 08 |
| JT800 | 45.54 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| JT800 | 45.27 | | | | | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| JT800 | 44.30 | | | | | | | | Londonderry | Northern Ireland Young Athletes' League | 3 May 08 |
| JT800 | 44.27 | | | | | | | | Antrim | Northern Ireland Team Trophy | 4 Jun 08 |
| JT800 | 43.31 | | | | | | | | Antrim | Northern Ireland Young Athletes' League | 26 Apr 08 |
| JT800 | 42.60 | | | | | | | | Belfast | Northern Ireland Closed Championships | 23 Aug 08 |
| JT800 | 41.20 | | | | | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 2007 U20 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.74 | i | | | | | | | Antrim | Ulster Winter Championships | 10 Feb 07 |
| TJ | 11.64 | | | | | | | | Nenagh, IRL | AAI Juvenile Indoor Championships | 15 Apr 07 |
| TJ | 11.59 | | | | | | | | Tullamore, IRL | Irish Juvenile Championships | 14 Jul 07 |
| JT800 | 48.84 | | | | 3 | | | | Tullamore, IRL | Junior & U23 Championships of Ireland | 8 Jul 07 |
| JT800 | 48.84 | | | | | | | | Tullamore, IRL | Junior & U23 Championships of Ireland | 8 Jul 07 |
| JT800 | 43.91 | | | | | | | | Belfast | Team Trophy | 27 Jun 07 |
| JT800 | 38.50 | | | | | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| JT700 | 52.55 | | | | 1 | | | | Tullamore, IRL | Irish Juvenile Championships | 14 Jul 07 |
| JT700 | 48.08 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| JT700 | 45.71 | | | | 2 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| JT700 | 45.23 | | | | 3 | | | | Antrim | Celtic Junior Games | 4 Aug 07 |
| 2006 U17 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | | | | | Templemore | | 13 Jun 06 |
| LJ | 5.20 | | | | | | | | Templemore | | 16 May 06 |
| TJ | 12.30 | | | | 2 | | | | Tullamore, IRE | | 20 Aug 06 |
| TJ | 12.30 | | | | | | | | Tullamore, IRL | | 20 Aug 06 |
| SP5K | 10.65 | | | | | | | | Templemore | | 13 Jun 06 |
| JT800 | 46.01 | | | | | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| JT700 | 49.68 | | | | 1 | | | | Antrim | Ulster Schools Championships | 20 May 06 |
| JT700 | 44.68 | | | | 8 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 2005 U17 Strabane |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 40.43 | | | | 4 | | | | Carmarthen | CELTIC GAMES Carmarthen | 6 Aug 05 |
| JT600 | 40.42 | | | | 3 | | | | Tullamore, IRE | KIT KAT ALL-IRELAND SCHOOLS CHAMPIONSHIPS | 5 Jun 05 |