Club: Unattached Gender: Male Date of Birth: 16/02/1964 Age Group: V45 County: Region: Yorkshire Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 25:19 26:28 25:19 25:53 27:20 10K 54:00 54:07 54:00 56:07 HM 2:00:54 2:00:54 2:07:00 2:33:24 20M 3:12:29 3:12:29 Mar 4:38:41 4:38:41

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:28				131				Cheltenham	Cheltenham parkrun 5K Event 16	8 Jun 13
parkrun	27:32				173				Bradford	Bradford parkrun 5K Event 154	4 May 13
parkrun	27:50				131				Bradford	Bradford parkrun 5K Event 153	27 Apr 13
parkrun	28:08				91				Scunthorpe Central Park	Scunthorpe parkrun 5K Event 1	23 Feb 13
parkrun	28:36				150				Bradford	Bradford parkrun 5K Event 150	6 Apr 13
parkrun	28:47				197				Leeds Temple Newsam	Temple Newsam parkrun 5K Event 17	25 May 13
parkrun	28:52				49				Leeds Cross Flatts Park	Cross Flatts parkrun 5K Event 1	30 Mar 13
parkrun	28:59				180				Bradford	Bradford parkrun 5K Event 160	15 Jun 13
parkrun	29:15				81				Newark-on-Trent	Newark parkrun 5K Event 1	1 Jun 13
parkrun	29:28				80				Rother Valley Country Park	Rother Valley parkrun 5K Event 1	11 May 13
parkrun	30:02				140				Bradford	Bradford parkrun 5K Event 147	9 Mar 13
parkrun	30:29				306				Brighton Hove Park	Brighton & Hove parkrun 5K Event 286	13 Apr 13
parkrun	32:04				48				Rotherham Clifton Park	Rotherham parkrun 5K Event 1	20 Apr 13
parkrun	32:36				204				Leeds Temple Newsam	Temple Newsam parkrun 5K Event 1	2 Feb 13
parkrun	33:21				304				Huddersfield	Huddersfield parkrun 5K Event 100	9 Feb 13
2012 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:19				73				Harrogate	Harrogate parkrun 5K Event 24	30 Jun 12
parkrun	25:26				39				Mansfield	Mansfield parkrun 5K Event 1	29 Sep 12
parkrun	25:39				116				York	York parkrun 5K Event 1	14 Jan 12
parkrun	25:42				86				Bradford	Bradford parkrun 5K Event 105	12 May 12
parkrun	25:49				48				Bradford	Bradford parkrun 5K Event 109	9 Jun 12
parkrun	25:53				63				Bradford	Bradford parkrun 5K Event 92	4 Feb 12
parkrun	25:56				137				Huddersfield	Huddersfield parkrun 5K Event 63	5 Jun 12
parkrun	26:00				62				Bradford	Bradford parkrun 5K Event 115	21 Jul 12
parkrun	26:14				148				Bramhall	Bramhall parkrun 5K Event 216	28 Jul 12
parkrun	26:17				57				Bradford	Bradford parkrun 5K Event 96	10 Mar 12
parkrun	26:18				97				Bradford	Bradford parkrun 5K Event 118	11 Aug 12
parkrun	26:29				46				Harrogate	Harrogate parkrun 5K Event 1	21 Jan 12
parkrun	26:29				62				Dewsbury	Dewsbury parkrun 5K Event 1	23 Jun 12
parkrun	26:44				81				Bradford	Bradford parkrun 5K Event 114	14 Jul 12
parkrun	26:47				28			3	Preston	Preston parkrun 5K Event 2	12 May 12
parkrun	26:49				45				Pontefract	Pontefract parkrun 5K Event 40	18 Feb 12
parkrun	26:51				406				Bushy Park	Bushy Park parkrun 5K Event 421	4 Aug 12
parkrun	26:54				68				Bradford	Bradford parkrun 5K Event 110	16 Jun 12
parkrun	27:01				59				Bradford	Bradford parkrun 5K Event 88	7 Jan 12
parkrun	27:09				84				Bradford	Bradford parkrun 5K Event 120	25 Aug 12
parkrun	27:16				69				Bradford	Bradford parkrun 5K Event 99	31 Mar 12
parkrun	27:19				115				Bradford	Bradford parkrun 5K Event 124	22 Sep 12
parkrun	27:20				77				Burnley	Burnley parkrun 5K Event 1	2 Jun 12
parkrun	27:35				129				Bradford	Bradford parkrun 5K Event 126	6 Oct 12
parkrun	27:38				103				Huddersfield	Huddersfield parkrun 5K Event 47	11 Feb 12
parkrun	27:38				106				Bradford	Bradford parkrun 5K Event 104	5 May 12
parkrun	27:58				144				Bradford	Bradford parkrun 5K Event 101	14 Apr 12
parkrun	28:08				74				Bradford	Bradford parkrun 5K Event 97	17 Mar 12
parkrun	28:09				51				Walsall	Walsall Arboretum parkrun 5K Event 31	20 Oct 12
parkrun	28:16				111				Bradford	Bradford parkrun 5K Event 122	8 Sep 12
parkrun	28:17				92				Bradford	Bradford parkrun 5K Event 102	21 Apr 12
parkrun	28:49				115				Bradford	Bradford parkrun 5K Event 119	18 Aug 12
parkrun	29:31				112				Bradford	Bradford parkrun 5K Event 94	25 Feb 12
parkrun	30:49				144				Bradford	Bradford parkrun 5K Event 129	27 Oct 12
parkrun	30:52				130				Bradford	Bradford parkrun 5K Event 132	17 Nov 12
10K	54:07			54:07					Sheffield	Bupa Great Yorkshire Run 10K	2 Sep 12
10K	57:33			57:01	4029			359	London	Bupa London 10,000 (10K)	27 May 12
10KMT	56:19				306			69	Apperley Bridge	ABC 10K	31 May 12
HM	2:03:36			2:00:54	2527			272	Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
20M	3:13:02			3:12:29	304			40	Lancaster	Trimpell 20	4 Mar 12
Mar	4:42:54			4:38:41	3327			752	Manchester	Greater Manchester Marathon	29 Apr 12
2011 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:53				25				Worcester	Worcester parkrun 5K Event 19	22 Oct 11
parkrun	25:55				50				Bradford	Bradford parkrun 5K Event 78	15 Oct 11
parkrun	26:26				45				Bradford	Bradford parkrun 5K Event 57	21 May 11
parkrun	26:31				45				Bradford	Bradford parkrun 5K Event 75	24 Sep 11
parkrun	26:39				56				Bradford	Bradford parkrun 5K Event 82	12 Nov 11
parkrun	26:46				42				Bradford	Bradford parkrun 5K Event 76	1 Oct 11
parkrun	26:48				42				Bradford	Bradford parkrun 5K Event 84	26 Nov 11
parkrun	26:57				44				Bradford	Bradford parkrun 5K Event 55	7 May 11
parkrun	27:04				47				Bradford	Bradford parkrun 5K Event 71	27 Aug 11
parkrun	27:10				50				Bradford	Bradford parkrun 5K Event 49	26 Mar 11
parkrun	27:16				65				Bradford	Bradford parkrun 5K Event 52	16 Apr 11
parkrun	27:23				39				Bradford	Bradford parkrun 5K Event 65	16 Jul 11
parkrun	27:24				51				Bradford	Bradford parkrun 5K Event 59	4 Jun 11
parkrun	27:24				41				Bradford	Bradford parkrun 5K Event 72	3 Sep 11
parkrun	27:45				46				Bradford	Bradford parkrun 5K Event 73	10 Sep 11
parkrun	27:54				50				Bradford	Bradford parkrun 5K Event 66	23 Jul 11
parkrun	28:03				71				Bradford	Bradford parkrun 5K Event 47	12 Mar 11
parkrun	28:28				57				Bradford	Bradford parkrun 5K Event 67	30 Jul 11
parkrun	28:30				35				Leeds Roundhay Park	Roundhay parkrun 5K Event 2	30 Apr 11
parkrun	28:37				100				Bradford	Bradford parkrun 5K Event 86	24 Dec 11
parkrun	28:42				53				Bradford	Bradford parkrun 5K Event 45	26 Feb 11
parkrun	28:43				52				Bradford	Bradford parkrun 5K Event 64	9 Jul 11
parkrun	28:47				91				Bradford	Bradford parkrun 5K Event 53	23 Apr 11
parkrun	28:53				47				Bradford	Bradford parkrun 5K Event 41	29 Jan 11
parkrun	29:04				68				Bradford	Bradford parkrun 5K Event 46	5 Mar 11
parkrun	29:08				54				Bradford	Bradford parkrun 5K Event 39	15 Jan 11
parkrun	30:08				63				Bradford	Bradford parkrun 5K Event 43	12 Feb 11
parkrun	31:42				25				Bradford	Bradford parkrun 5K Event 38	8 Jan 11
10K	55:15			54:00	1216			259	York	Jane Tomlinson's York 10K	31 Jul 11
10K	56:14			56:08	3886			254	London	Bupa London 10,000 (10K)	30 May 11
10K	56:57			55:05	1938			373	Leeds	Jane Tomlinson's Leeds 10K	19 Jun 11
10K	60:31			54:49	3506			307	Leeds	Leeds Abbey Dash 10K	20 Nov 11
HM	2:07:00			2:07:00					Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:20				46				Bradford	Bradford parkrun 5K Event 15	24 Jul 10
parkrun	27:38				127				Leeds Hyde Park	Leeds parkrun 5K Event 123	20 Feb 10
parkrun	27:41				27				Bradford	Bradford parkrun 5K Event 6	22 May 10
parkrun	28:23				50				Bradford	Bradford parkrun 5K Event 30	6 Nov 10
parkrun	28:26				54				Bradford	Bradford parkrun 5K Event 14	17 Jul 10
parkrun	28:45				41				Bradford	Bradford parkrun 5K Event 29	30 Oct 10
parkrun	28:56				57				Bradford	Bradford parkrun 5K Event 18	14 Aug 10
parkrun	29:00				32				Bradford	Bradford parkrun 5K Event 28	23 Oct 10
parkrun	29:14				63				Bradford	Bradford parkrun 5K Event 13	10 Jul 10
parkrun	30:11				63				Bradford	Bradford parkrun 5K Event 22	11 Sep 10
parkrun	30:30				53				Bradford	Bradford parkrun 5K Event 11	26 Jun 10
parkrun	31:26				58				Bradford	Bradford parkrun 5K Event 20	28 Aug 10
parkrun	33:07				40				Bradford	Bradford parkrun 5K Event 36	25 Dec 10
10K	56:07			56:07					Manchester	Bupa Great Manchester Run 10K	16 May 10
10K	60:10			60:10					Sheffield	Bupa Great Yorkshire Run 10K	5 Sep 10
10K	77:58			65:49	5386				London St. James's Park	Bupa London 10,000 (10K)	31 May 10
HM	2:33:24			2:33:24					Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
26.2K	2:54:01			2:49:23					Nottingham	England Kilomathon 26.2K	14 Mar 10

Total Performances: 107

Please see the Submit section for details of how to notify us of any missing performances.

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