Adam Ingram

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Club:Lagan Valley/Ireland
Gender:Male
Date of Birth:06/08/1993
Age Group:U23
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Mark Kirk

Best known performances
EventPB201420132012201120102009200820072006
20023.5123.51
40051.12/50.753.5651.12/50.755.858.4
6001:29.261:29.26
8001:53.081:54.581:53.24i1:53.081:56.132:02.012:09.9
15003:57.343:57.344:01.234:08.94:14.674:31.3
3K8:518:51
3M14:5914:59

Performances Submit
2006 2007 2008 2009 2010 2011 2012

2012 U20 Lagan Valley/Ireland
EventPerfPosVenueMeetingDate
6001:29.265BangorNorth Down Open Meeting17 Apr 12
2011 U20 Lagan Valley/Ireland
EventPerfPosVenueMeetingDate
40053.562BelfastAthletics NI Open Graded Meet11 May 11
8001:54.5811ATullamore, IRLIrish Milers Club4 Jun 11
8001:54.644BDublin (S), IRLIrish Milers Club8 Jul 11
8001:54.7661BelfastIrish Milers Club Meeting12 Aug 11
8001:55.354FSportcityBMC Nike Grand Prix28 May 11
8001:55.4071Dublin (S), IRLWoodie’s DIY AAI Games15 May 11
8001:55.621BelfastEdwards & Co Meet 518 Aug 11
8001:58.446Tullamore, IRLWoodie’s DIY National Junior & U23 Championships26 Jun 11
8001:59.33h2AntrimNorthern Ireland & Ulster Senior Championships11 Jun 11
2010 U20 Lagan Valley/Ireland
EventPerfPosVenueMeetingDate
20023.51-0.941BelfastLondonderry Trophy5 May 10
8001:53.24i2h1BirminghamAviva England U15 / U17 / U20 Championships28 Feb 10
8001:53.972AntrimNorthern Ireland & Ulster Senior Championships (inc Commonwealth Trials)12 Jun 10
8001:55.09i1h1BelfastWoodies DIY Indoor Championships of Ireland6 Feb 10
8001:55.79i6BelfastWoodies DIY Indoor Championships of Ireland7 Feb 10
8001:56.04i52Lee ValleyLondon Games30 Jan 10
8001:56.45i4BirminghamAviva England U15 / U17 / U20 Championships28 Feb 10
8001:57.2931AntrimNI Team Trophy 201021 Aug 10
8001:59.081AntrimUlster Schools Championships21 May 10
15003:57.341AntrimUlster Schools Championships21 May 10
15003:57.441Tullamore, IRLIrish Schools Championships5 Jun 10
15003:59.594h1BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
3M14:5911Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC15:162MalluskAviva Ulster Schools' Championships3 Mar 10
2009 U17 Lagan Valley/Ireland
EventPerfPosVenueMeetingDate
40050.71Tullamore, IRLTailteann Schools Athletics Interprovincial27 Jun 09
40051.121AntrimAviva Ulster Schools Championships17 May 09
40051.292Tullamore, IRLIrish Schools Championships30 May 09
8001:53.086s1Tampere, FINEuropean Youth Olympic Festival22 Jul 09
8001:53.971Tullamore, IRLIrish Schools Championships30 May 09
8001:54.031CBelfastWalsin Young Athletes Open26 May 09
8001:54.841AntrimNorthern Ireland & Ulster Senior Championships13 Jun 09
8001:55.071AntrimNorthern Ireland Open Meeting1 Jul 09
8001:55.201CardiffUK School Games6 Sep 09
8001:55.8i1BelfastNI & Ulster Juvenile Indoor Championships8 Feb 09
8001:56.311h2CardiffUK School Games5 Sep 09
8001:56.951AntrimAviva Ulster Schools Championships17 May 09
8001:57.42h1Tampere, FINEuropean Youth Olympic Festival20 Jul 09
15004:01.237BBelfastLagan Valley WALSIN Meeting2 Jul 09
15004:02.666BedfordEngland U17 & U15 Championships9 Aug 09
15004:05.081h1BedfordEngland U17 & U15 Championships8 Aug 09
3K8:5111ArmaghArmagh 5K19 Feb 09
6KXC21:2914GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL11:511L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC16:384ColeraineNI & Ulster Even Juvenile Championships24 Oct 09
ZXC19:5717AntrimMcCain UK Cross Challenge3 Jan 09
ZXC21:266BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC22:0231Sixmilewater ParkMalcolm Cup28 Nov 09
2008 U17 Lagan Valley
EventPerfPosVenueMeetingDate
8001:56.1316AntrimBMC Middle Distance Meeting30 Jul 08
8001:58.123h2BathUK School Games30 Aug 08
8001:58.397BathUK School Games31 Aug 08
8001:58.585BedfordSchools International19 Jul 08
8001:58.97ABelfastBMC Regional Races23 Apr 08
8001:59.50i1CardiffCeltic Cup3 Feb 08
8002:00.5i1BelfastPhoenix Northern Ireland Age Group Championships26-27 Jan 2008
8002:00.5i1BelfastPhoenix Northern Ireland Age Group Championships27 Jan 08
8002:00.762DunfermlineCeltic Games (U16/U18)2 Aug 08
8002:00.821Tullamore, IRLIrish Schools' Championships31 May 08
8002:01.781AntrimNorthern Ireland & Ulster Age Group Championships8 Jun 08
8002:09.101AntrimUlster Schools Championships17 May 08
8002:09.10AntrimUlster Schools Championships17 May 08
15004:08.91BelfastWalsin Young Athletes Series7 Aug 08
15004:09.661Tullamore, IRLIrish Schools' Championships31 May 08
15004:12.61AntrimUlster Schools Championships17 May 08
ZXC9:491JordanstownNorthern Ireland Even Age-Group Championships25 Oct 08
ZXC10:171MalluskUlster Schools Cross Country19 Feb 08
ZXC13:529EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC14:003BelfastUK Challenge Series5 Jan 08
ZXC18:3939LiverpoolMcCain UK Cross Challenge29 Nov 08
2007 U15 Lagan Valley
EventPerfPosVenueMeetingDate
40055.81BelfastWalsin Young Athlete Series24 May 07
8002:02.011h1Don ValleyEngland Athletics Open Championships (U17/U15)11 Aug 07
8002:02.302Tullamore, IRLIrish Juvenile Championships15 Jul 07
8002:03.582Don ValleyEngland Athletics Open Championships (U17/U15)12 Aug 07
8002:05.1256BelfastBMC Belfast Regional Races1 May 07
8002:07.161AntrimNorthern Ireland & Ulster Age Group Championships10 Jun 07
8002:07.82AntrimUlster Schools Finals19 May 07
8002:10.2i1BelfastIrish Indoor Athletics Championships17 Feb 07
8002:10.31AntrimNorthern Ireland Young Athletes' League Match 228 Apr 07
8002:15.5iBelfastIrish Indoor Athletics Championships17 Feb 07
15004:14.672BAntrimBMC Antrim Regional Races23 Jun 07
15004:19.34AntrimCeltic Junior Games4 Aug 07
15004:27.01BelfastWalsin Young Athlete Series: Meeting 226 Apr 07
15004:30.71AntrimNorthern Ireland Young Athletes' League7 Jul 07
15004:33.05AntrimUlster Schools Finals19 May 07
ZXC9:2122JordanstownNIAF Even Age Groups Championships27 Oct 07
ZXCNT4Curragh, IRLAll Ireland Inter Counties25 Nov 07
2006 U15 Lagan Valley
EventPerfPosVenueMeetingDate
40058.41BelfastLagan Valley Young Athlete Series 38 Jun 06
40058.4Belfast8 Jun 06
8002:09.91BelfastLagan Valley Young Athlete Series 427 Jul 06
8002:12.175BAntrimBMC Regional Races2 Aug 06
8002:17.801AntrimUlster Schools Championships20 May 06
15004:31.31BelfastNorthern Ireland Young Athletes League Final29 Jul 06
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152007109
800iU1520075
800iU1720089
800iALL2008110
800U15200695
800U1520076
800ALL2008284
800U17200814
800iALL2008110
1500U15200687
1500U1520077
1500U17200854