Adam Ingram

notify us of amends 
Club:Lagan Valley/Ireland
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Mark Kirk2011-
Previous Lead:Don Lennon-2011

Best known performances

Performances Submit
2006 2007 2008 2009 2010 2011 2012

2012 U20 Lagan Valley/Ireland
6001:29.265BangorNorth Down Open Meeting17 Apr 12
2011 U20 Lagan Valley/Ireland
40053.562BelfastAthletics NI Open Graded Meet11 May 11
8001:54.5811ATullamore, IRLIrish Milers Club4 Jun 11
8001:54.644BDublin (S), IRLIrish Milers Club8 Jul 11
8001:54.7661BelfastIrish Milers Club Meeting12 Aug 11
8001:55.354FSportcityBMC Nike Grand Prix28 May 11
8001:55.4071Dublin (S), IRLWoodie’s DIY AAI Games15 May 11
8001:55.621BelfastEdwards & Co Meet 518 Aug 11
8001:58.446Tullamore, IRLWoodie’s DIY National Junior & U23 Championships26 Jun 11
8001:59.33h2AntrimNorthern Ireland & Ulster Senior Championships11 Jun 11
2010 U20 Lagan Valley/Ireland
20023.51-0.941BelfastLondonderry Trophy5 May 10
8001:53.24i2h1BirminghamAviva England U15 / U17 / U20 Championships28 Feb 10
8001:53.972AntrimNorthern Ireland & Ulster Senior Championships (inc Commonwealth Trials)12 Jun 10
8001:55.09i1h1BelfastWoodies DIY Indoor Championships of Ireland6 Feb 10
8001:55.79i6BelfastWoodies DIY Indoor Championships of Ireland7 Feb 10
8001:56.04i52Lee ValleyLondon Games30 Jan 10
8001:56.45i4BirminghamAviva England U15 / U17 / U20 Championships28 Feb 10
8001:57.2931AntrimNI Team Trophy 201021 Aug 10
8001:59.081AntrimUlster Schools Championships21 May 10
15003:57.341AntrimUlster Schools Championships21 May 10
15003:57.441Tullamore, IRLIrish Schools Championships5 Jun 10
15003:59.594h1BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
3M14:5911Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC15:162MalluskAviva Ulster Schools' Championships3 Mar 10
2009 U17 Lagan Valley/Ireland
40050.71Tullamore, IRLTailteann Schools Athletics Interprovincial27 Jun 09
40051.121AntrimAviva Ulster Schools Championships17 May 09
40051.292Tullamore, IRLIrish Schools Championships30 May 09
8001:53.086s1Tampere, FINEuropean Youth Olympic Festival22 Jul 09
8001:53.971Tullamore, IRLIrish Schools Championships30 May 09
8001:54.031CBelfastWalsin Young Athletes Open26 May 09
8001:54.841AntrimNorthern Ireland & Ulster Senior Championships13 Jun 09
8001:55.071AntrimNorthern Ireland Open Meeting1 Jul 09
8001:55.201CardiffUK School Games6 Sep 09
8001:55.8i1BelfastNorthern Ireland & Ulster Juvenile Indoor Championships8 Feb 09
8001:56.311h2CardiffUK School Games5 Sep 09
8001:56.951AntrimAviva Ulster Schools Championships17 May 09
8001:57.42h1Tampere, FINEuropean Youth Olympic Festival20 Jul 09
15004:01.237BBelfastLagan Valley WALSIN Meeting2 Jul 09
15004:02.666BedfordEngland U17 & U15 Championships9 Aug 09
15004:05.081h1BedfordEngland U17 & U15 Championships8 Aug 09
3K8:5111ArmaghArmagh 5K19 Feb 09
6KXC21:2914GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL11:511L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC16:384ColeraineNI & Ulster Even Juvenile Championships24 Oct 09
ZXC19:5717AntrimMcCain UK Cross Challenge3 Jan 09
ZXC21:266BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC22:0231Sixmilewater ParkMalcolm Cup28 Nov 09
2008 U17 Lagan Valley
8001:56.1316AntrimBMC Middle Distance Meeting30 Jul 08
8001:58.123h2BathUK School Games30 Aug 08
8001:58.397BathUK School Games31 Aug 08
8001:58.585BedfordSchools International19 Jul 08
8001:58.97ABelfastBMC Regional Races23 Apr 08
8001:59.50i1CardiffCeltic Cup3 Feb 08
8002:00.5i1BelfastPhoenix Northern Ireland Age Group Championships26-27 Jan 2008
8002:00.5i1BelfastPhoenix Northern Ireland Age Group Championships27 Jan 08
8002:00.762DunfermlineCeltic Games (U16/U18)2 Aug 08
8002:00.821Tullamore, IRLIrish Schools' Championships31 May 08
8002:01.781AntrimNorthern Ireland & Ulster Age Group Championships8 Jun 08
8002:09.101AntrimUlster Schools Championships17 May 08
8002:09.10AntrimUlster Schools Championships17 May 08
15004:08.91BelfastWalsin Young Athletes Series7 Aug 08
15004:09.661Tullamore, IRLIrish Schools' Championships31 May 08
15004:12.61AntrimUlster Schools Championships17 May 08
ZXC9:491JordanstownNorthern Ireland Even Age-Group Championships25 Oct 08
ZXC10:171MalluskUlster Schools Cross Country19 Feb 08
ZXC13:529EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC14:003BelfastUK Challenge Series5 Jan 08
ZXC18:3939LiverpoolMcCain UK Cross Challenge29 Nov 08
2007 U15 Lagan Valley
40055.81BelfastWalsin Young Athlete Series24 May 07
8002:02.011h1Don ValleyEngland Athletics Open Championships (U17/U15)11 Aug 07
8002:02.302Tullamore, IRLIrish Juvenile Championships15 Jul 07
8002:03.582Don ValleyEngland Athletics Open Championships (U17/U15)12 Aug 07
8002:05.1256BelfastBMC Belfast Regional Races1 May 07
8002:07.161AntrimNorthern Ireland & Ulster Age Group Championships10 Jun 07
8002:07.82AntrimUlster Schools Finals19 May 07
8002:10.2i1BelfastIrish Indoor Athletics Championships17 Feb 07
8002:10.31AntrimNorthern Ireland Young Athletes' League Match 228 Apr 07
8002:15.5iBelfastIrish Indoor Athletics Championships17 Feb 07
15004:14.672BAntrimBMC Antrim Regional Races23 Jun 07
15004:19.34AntrimCeltic Junior Games4 Aug 07
15004:27.01BelfastWalsin Young Athlete Series: Meeting 226 Apr 07
15004:30.71AntrimNorthern Ireland Young Athletes' League7 Jul 07
15004:33.05AntrimUlster Schools Finals19 May 07
ZXC9:2122JordanstownNIAF Even Age Groups Championships27 Oct 07
ZXCNT4Curragh, IRLAll Ireland Inter Counties25 Nov 07
2006 U15 Lagan Valley
40058.41BelfastLagan Valley Young Athlete Series 38 Jun 06
40058.4Belfast8 Jun 06
8002:09.91BelfastLagan Valley Young Athlete Series 427 Jul 06
8002:12.175BAntrimBMC Regional Races2 Aug 06
8002:17.801AntrimUlster Schools Championships20 May 06
15004:31.31BelfastNorthern Ireland Young Athletes League Final29 Jul 06
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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