Fraser Shand

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Club:Arran
Gender:Male
Date of Birth:24/09/1986
Age Group:SEN
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun24:3824:38
5M35:5635:56
10K42:1747:1843:4943:3242:17
HM95:2999:1695:29

Performances Submit
2010 2011 2012 2013 2014

2014 SEN Arran
EventPerfPosVenueMeetingDate
parkrun24:3864FalkirkFalkirk parkrun # 13110 May 14
2013 SEN Arran
EventPerfPosVenueMeetingDate
10K47:32c836GlasgowBank of Scotland Great Scottish 10K6 Oct 13
10K47:3847:18375StirlingCity of Stirling 10K (Inc Scottish Champs)15 Sep 13
2012 SEN Arran
EventPerfPosVenueMeetingDate
5M35:5693Bridge of EarnBrig Bash 54 Jul 12
10K43:4928GleneaglesOrchill 10K17 Jun 12
10K44:3969BishopbriggsJack Crawford Springburn Cup 10K10 Mar 12
10K44:4711BrodickOrmidale 10K22 Apr 12
10K45:0644:48246BallochVale of Leven 10K10 Jun 12
10K46:1845:56345StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
HM99:2799:16364AlloaAlloa Half Marathon18 Mar 12
2011 SEN Arran
EventPerfPosVenueMeetingDate
10K43:3272KirkintillochKirkintilloch 10K16 Jun 11
10K44:0443:44303StirlingStirling 10K18 Sep 11
10K44:0819BrodickOrmidale 10K17 Apr 11
7.5M54:5454:4753DunblaneDunblane 7.529 May 11
HM95:4995:29242AlloaAlloa Half Marathon20 Mar 11
HM97:00762GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
HM98:2926ArranIsle of Arran Half Marathon3 Jul 11
2010 SEN Arran
EventPerfPosVenueMeetingDate
10K42:3842:17235StirlingStirling 10K19 Sep 10
10K44:5050 StranraerStranraer 10K6 Nov 10
Total Performances: 19
Please see the Submit section for details of how to notify us of any missing performances.

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