Club: Harlow RC Gender: Male Date of Birth: 26/10/1974 Age Group: V35 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:28 23:42 21:28 23:19 10K 48:05 48:05 49:42 10M 81:14 81:14 HM 1:53:21 1:53:21

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Harlow RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:42				14				Gunpowder Park	Gunpowder parkrun 5K Event 66	9 Feb 13
parkrun	24:14				17				Gunpowder Park	Gunpowder parkrun 5K Event 65	2 Feb 13
2012 V35 Harlow RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:28				7				Gunpowder Park	Gunpowder parkrun 5K Event 29	12 May 12
parkrun	21:49				4				Gunpowder Park	Gunpowder parkrun 5K Event 22	24 Mar 12
parkrun	21:50				8			1	Gunpowder Park	Gunpowder parkrun 5K Event 35	23 Jun 12
parkrun	22:02				9				Gunpowder Park	Gunpowder parkrun 5K Event 46	8 Sep 12
parkrun	22:22				9				Gunpowder Park	Gunpowder parkrun 5K Event 18	25 Feb 12
parkrun	22:22				8				Gunpowder Park	Gunpowder parkrun 5K Event 27	28 Apr 12
parkrun	22:29				8				Gunpowder Park	Gunpowder parkrun 5K Event 12	7 Jan 12
parkrun	22:35				8			1	Gunpowder Park	Gunpowder parkrun 5K Event 36	30 Jun 12
parkrun	22:52				13				Gunpowder Park	Gunpowder parkrun 5K Event 26	21 Apr 12
parkrun	23:01				8				Gunpowder Park	Gunpowder parkrun 5K Event 14	21 Jan 12
parkrun	23:06				15				Gunpowder Park	Gunpowder parkrun 5K Event 21	17 Mar 12
parkrun	23:10				9				Gunpowder Park	Gunpowder parkrun 5K Event 13	14 Jan 12
5MMT	42:43				43				Epping	Copped Hall 5	7 Oct 12
10K	48:05			48:05	72				Waltham Abbey	Lee Valley 10K	20 May 12
10KMT	52:23				17				Waltham Abbey	Spooky Sprint 10K	20 Oct 12
10M	81:14				131				Leighton Buzzard	Leighton 10	30 Sep 12
HM	1:54:29			1:53:21	754				St Albans	St Albans Half Marathon	10 Jun 12
HM	1:57:36	c			2281				Silverstone	Silverstone Half Marathon	11 Mar 12
2011 V35 Harlow RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:19				11				Gunpowder Park	Gunpowder parkrun 5K Event 11	31 Dec 11
parkrun	23:22				6			1	Edmonton	Pymmes parkrun 5K Event 11	18 Jun 11
parkrun	23:36				5			1	Edmonton	Pymmes parkrun 5K Event 13	2 Jul 11
parkrun	23:52				8			1	Gunpowder Park	Gunpowder parkrun 5K Event 3	5 Nov 11
7KMT	32:41				167				Bushy Park	The Wedding Day 7K	29 Jul 11
10K	49:42				120				London Victoria Park	Middlesex 10K	4 Sep 11

Total Performances: 26

Please see the Submit section for details of how to notify us of any missing performances.

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