Club: Serpentine/Poland Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 39:12 40:54 39:12 42:26 10M 68:24 68:24

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Serpentine/Poland
Event	Perf				Pos				Venue	Meeting	Date
10K	41:02			40:54	630				London	Bupa London 10,000 (10K)	27 May 13
2012 SEN Serpentine/Poland
Event	Perf				Pos				Venue	Meeting	Date
10K	39:12				61				London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10K	39:55			39:52	228				Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
10M	68:24				217				Twickenham	Cabbage Patch 10	21 Oct 12
ZXC	31:40				63				Horsenden Hill	North London Championships	27 Oct 12
2011 SEN Serpentine/Poland
Event	Perf				Pos				Venue	Meeting	Date
10K	42:28			42:26	111				Newham	Newham Classic 10K	10 Apr 11
10KMT	42:17				19				Wembley	Sudbury Court Festival Of Running 10K	15 May 11

Total Performances: 7

Please see the Submit section for details of how to notify us of any missing performances.

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