Jarek Olszowka

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Club:Serpentine
Gender:Male
Date of Birth:08/02/1982
Age Group:SEN
County:Unknown County
Region:London
Nation:England
Lead Coach:David Chalfen2015-

Best known performances
EventPB20162015201420132012201120102009200820072006
8002:16.02:16.91i2:16.0
15004:34.114:34.11
Mile4:59.15:01.84:59.15:17.4
30009:45.079:45.079:51.329:52.9
500016:56.4216:56.716:56.4217:16.5
1000035:48.9135:48.91
1M5:065:065:13
5K17:0617:0617:26
parkrun17:3317:33
EventPB20162015201420132012201120102009200820072006
10K35:3235:3235:5136:2838:0739:1242:26
10M68:2468:24
HM76:1176:1177:3485:2884:39
Mar2:47:412:47:412:55:31

Performances Submit
2011 2012 2013 2014 2015 2016

2016 SEN Serpentine
EventPerfPosVenueMeetingDate
8002:16.91i68Ghent, BELIFAM13 Feb 16
30009:45.0716WimbledonRosenheim League East Division8 Jun 16
300010:00.45131WatfordWatford Open Graded Meeting4 May 16
500016:56.7162WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
1M5:0676W1LondonCity of London Mile19 Jun 16
8KXC35:46108Horsenden HillStart Fitness Metropolitan League16 Jan 16
10K35:4235:32195LondonVitality London 10,00030 May 16
10.7ML62:222L2CaernarfonWelsh Castles Relay4 Jun 16
HM76:11c101Paris, FRAFitbit Semi de Paris6 Mar 16
2015 SEN Serpentine
EventPerfPosVenueMeetingDate
15004:34.117FNinove, BELMemorial Rasschaert1 Aug 15
15004:36.5815DBilbao, ESPReuniĆ³n Internacional de Atletismo "Villa de Bilbao"20 Jun 15
15004:40.3714IOordegem, BELIFAM Outdoor23 May 15
15004:41.110Tooting BecRosenheim League Division East22 Jul 15
Mile5:01.8145PaddingtonSerpentine Club Championship 1 mile30 Jun 15
30009:51.3215WimbledonRosenheim League Division East10 Jun 15
300010:02.5511Battersea ParkRosenheim League East Division13 May 15
500016:56.4222WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
1000035:48.9110CStretfordBMC 10,000m Track Festival5 Sep 15
1000036:02.1941Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
1000036:19.09BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1M5:13113LondonCity of London Mile14 Jun 15
5K17:0621Battersea ParkSerpentine RC 5K Championships16 Jul 15
5K17:1610London Hyde ParkBrooks Serpentine Last Friday 5K27 Mar 15
5K17:2617Battersea ParkSelf Transcendence 5K6 Jul 15
5K17:5019London Hyde ParkBrooks Serpentine Last Friday 5K30 Jan 15
parkrun17:3341OrmskirkOrmskirk parkrun # 9319 Dec 15
10K35:5116Battersea ParkSelf Transcendence 10K21 Nov 15
10K35:5835:55336LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K36:1436:1267SwanseaAdmiral Swansea Bay 10K20 Sep 15
15KXC61:32266BrightonSouth of England AA Championships24 Jan 15
10.6ML61:496L13CaernarfonWelsh Castles Relay7 Jun 15
HM77:34c53Amsterdam, NEDMizuno Halve Marathon18 Oct 15
HM78:25a167Ostia, ITARoma Ostia Half Marathon1 Mar 15
HM79:5879:52167CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
Mar2:47:452:47:41272Paris, FRASchneider Electric Paris Marathon12 Apr 15
2014 SEN Serpentine
EventPerfPosVenueMeetingDate
8002:16.010nsTooting BecRosenheim League East Division23 Jul 14
8002:17.916nsTooting BecRosenheim League Final13 Aug 14
Mile4:59.152PaddingtonSerpentine Club Championship 1 mile8 Jul 14
30009:52.913nsBattersea ParkRosenheim League East Division2 Jul 14
30009:59.412Tooting BecRosenheim League East Division23 Jul 14
500017:16.59CoventryBMC PB Classic Races23 Aug 14
5K17:269London Hyde ParkBrooks Serpentine Last Friday 5K19 Dec 14
5K17:2837Battersea ParkAssembly League 5K26 Jun 14
5K17:35 31Battersea ParkSerpentine Club Champs 5K19 Jun 14
5.994KL21:3767L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
5.5MXC38:22165Horsenden HillATW Metropolitan League11 Jan 14
10K36:2936:2817London Victoria ParkPride Run 10K9 Aug 14
10K36:4036:3838Walton-on-ThamesElmbridge 10K20 Jul 14
10K37:5737:33361LondonBupa London 10,000 (10K)25 May 14
HM85:3785:28459ReadingReading Half Marathon2 Mar 14
Mar2:56:142:55:31738Berlin, GERBMW Berlin Marathon28 Sep 14
2013 SEN Serpentine/Poland
EventPerfPosVenueMeetingDate
Mile5:17.494PaddingtonSerpentine Club Championship 1 Mile25 Jun 13
5.994KL22:5174L3AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K38:0738:0733London Victoria ParkPride Run 10K17 Aug 13
10K38:0899London Victoria ParkMiddlesex 10K7 Sep 13
10K41:0240:54630LondonBupa London 10,000 (10K)27 May 13
HM84:4384:3923WindsorWindsor Half Marathon29 Sep 13
2012 SEN Serpentine/Poland
EventPerfPosVenueMeetingDate
10K39:1261London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
10K39:5539:52228BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10M68:24217TwickenhamCabbage Patch 1021 Oct 12
ZXC31:4063Horsenden HillNorth London Championships27 Oct 12
2011 SEN Serpentine/Poland
EventPerfPosVenueMeetingDate
10K42:2842:26 111NewhamNewham Classic 10K10 Apr 11
10KMT42:1719WembleySudbury Court Festival Of Running 10K15 May 11
Total Performances: 63
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL2015286
1MALL2015345
1MALL2016207
5KALL20141728
5KALL20151486
parkrunALL20153493
10KALL20143257
10KALL20152608
10KALL20161431
HMALL20151425
HMALL2016727
MarALL20141319
MarALL2015820