Coach: Yes Club: Frome Gender: Male Age Group: V50 County: Somerset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 19:01 19:01 19:29 parkrun 19:40 19:40 19:53 10K 39:52 39:52 40:04 42:19 7M 57:23 57:23 10M 69:48 69:48 HM 85:33 85:33 86:54 92:10 1:45:18 Mar 2:58:10 2:58:10 3:07:42 3:21:10

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Frome
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:40				9			1	Trowbridge	Southwick Country parkrun 5K Event 89	11 May 13
10K	39:54			39:52	49				Bognor Regis	Bognor Prom 10K	19 May 13
10K	40:25			40:24	59			7	Corsham	Corsham St George's 10K	28 Apr 13
HM	85:37			85:33	326			23	Bath	Bath Half Marathon	3 Mar 13
Mar	2:58:13			2:58:10	16			1	Blackpool	Blackpool Marathon	7 Apr 13
2012 V45 Frome
Event	Perf				Pos				Venue	Meeting	Date
5K	19:01				30			7	Yeovilton	Yeovilton Summer 5K Series	8 Aug 12
5K	19:56				35			7	Yeovilton	Yeovilton Summer 5K Series	9 May 12
5K	20:01				45			8	Yeovilton	Yeovilton Summer 5K Series	13 Jun 12
parkrun	19:53				4			1	Trowbridge	Southwick Country parkrun 5K Event 49	4 Aug 12
parkrun	20:44				5				Trowbridge	Southwick Country parkrun 5K Event 37	12 May 12
parkrun	21:03				11				Trowbridge	Southwick Country parkrun 5K Event 36	5 May 12
parkrun	21:19				17			1	Trowbridge	Southwick Country parkrun 5K Event 32	7 Apr 12
parkrun	21:41				14				Trowbridge	Southwick Country parkrun 5K Event 27	3 Mar 12
parkrun	21:55				18				Trowbridge	Southwick Country parkrun 5K Event 28	10 Mar 12
10K	40:05			40:04	45			11	Bromham	Bromham Pudding Run 10K	2 Dec 12
10K	41:32			41:29	82			21	Bognor Regis	Bognor Prom 10K	20 May 12
10K	42:30				110			24	Yeovilton	Yeovilton Easter Bunny 10K	9 Apr 12
10K	44:21				55				Devizes	Devizes 10K	4 Mar 12
HM	86:54	c			309			8	Bristol	Bristol Half Marathon	30 Sep 12
HM	88:00			87:54	192			15	Gosport	Gosport Half Marathon	18 Nov 12
HM	93:34			93:01	117				Torbay	Torbay Half Marathon	24 Jun 12
HM	94:03				107			26	Grove	White Horse Half Marathon	1 Apr 12
HM	94:37			94:09	729			68	Bath	Bath Half Marathon	11 Mar 12
HM	96:01			95:58	35			6	Frome	Frome Half Marathon	22 Jul 12
HM	97:10			96:48	321			17	Plymouth	Plymouth Half Marathon	3 Jun 12
Mar	3:13:32			3:07:42	915			58	Amsterdam, NED	TCS Amsterdam Marathon	21 Oct 12
Mar	3:26:20			3:21:38	515			74	Brighton	Brighton Marathon	15 Apr 12
2011 V45 Frome
Event	Perf				Pos				Venue	Meeting	Date
5K	19:29				46			5	Yeovilton	Yeovilton Summer 5K Series	14 Sep 11
5K	19:58				50			14	Yeovilton	Yeovilton Summer 5K Series	11 May 11
5K	20:16				59			16	Yeovilton	Yeovilton Summer 5K Series	13 Apr 11
10K	42:19	c		42:19	99			26	Bognor Regis	Bognor Prom 10K	15 May 11
10K	43:18			43:12	89			17	Corsham	Corsham St. George's 10K	1 May 11
10K	43:49				60			17	Keynsham	Keynsham 10K	22 May 11
10K	45:08				77				Bristol	Frenchay 10K	17 Apr 11
7M	57:23				35			8	Mells	Mells Scenic 7	25 Sep 11
10M	69:48	c			468				Portsmouth	Bupa Great South Run 10	30 Oct 11
HM	92:52				536				Bristol	Bristol Half Marathon	11 Sep 11
HM	92:55			92:10	251			27	Gosport	Gosport Half Marathon	20 Nov 11
HM	95:15			95:06	146			19	Paignton	Torbay Half Marathon	19 Jun 11
HM	96:46				94			19	Swanage	Swanage Half Marathon	16 Jul 11
HM	96:51			96:34	371			49	Plymouth	Plymouth Half Marathon	29 May 11
Mar	3:32:39			3:21:10					Amsterdam, NED	Amsterdam Marathon	16 Oct 11
2010 V45 Frome
Event	Perf				Pos				Venue	Meeting	Date
HM	1:45:49			1:45:18	397			113	Chippenham	Chippenham Half Marathon	12 Sep 10

Total Performances: 43

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