| 2013 U23 Menai/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.55 | i | | | 6 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 2012 U23 Menai/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 3 | h2 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 8.55 | i | | | 2 | 3 | | | Sheffield | RAF v British Universities | 15 Feb 12 |
| 60 | 8.6 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 60 | 8.63 | i | | | 6 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 100 | 13.43 | | -0.2 | | 4 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 13.58 | | | | 3 | C | | | Connah's Quay | Cheshire League | 21 Apr 12 |
| 100 | 13.6 | | | | 4 | A | | | Ashton-Under-Lyne | Cheshire League | 8 Jul 12 |
| 100 | 13.95 | | -1.2 | | 3 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 28 Aug 12 |
| 100 | 13.96 | | -1.4 | | 4 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 200 | 27.94 | | -1.1 | | 4 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 28.1 | | | | 1 | B | | | Connah's Quay | Cheshire League | 2 Sep 12 |
| 200 | 28.30 | i | | | 3 | 3 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 200 | 29.00 | | -0.5 | | 2 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 28 Aug 12 |
| 200 | 29.59 | | 0.6 | | 5 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 2011 U20 Menai/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 1 | 2 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 60 | 8.65 | i | | | 4 | 2 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 60 | 8.66 | i | | | 6 | h3 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 100 | 13.9 | | -0.4 | | 5 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 100 | 14.00 | | 0.7 | | 8 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |