Club: Unattached Gender: Male Date of Birth: 30/12/1975 Age Group: V35 County: Region: North West Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:31 22:40 21:31 10K 48:43 48:43 49:19 HM 1:48:01 1:48:01 Mar 4:31:47 4:31:47

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:40				44				Liverpool Princes Park	Princes parkrun 5K Event 43	14 Jan 12
parkrun	22:43				16				Pennington Flash	Pennington Flash parkrun 5K Event 46	28 Jan 12
parkrun	22:49				31				Liverpool Princes Park	Princes parkrun 5K Event 42	7 Jan 12
parkrun	23:00				19				Pennington Flash	Pennington Flash parkrun 5K Event 57	21 Apr 12
parkrun	23:09				22			1	Pennington Flash	Pennington Flash parkrun 5K Event 56	14 Apr 12
parkrun	23:23				25				Worsley Woods	Worsley Woods parkrun 5K Event 10	5 May 12
parkrun	25:31				24				Stoke-on-Trent	Hanley parkrun 5K Event 27	7 Apr 12
parkrun	26:27				43				Pennington Flash	Pennington Flash parkrun 5K Event 61	19 May 12
parkrun	26:39				52				Pennington Flash	Pennington Flash parkrun 5K Event 51	10 Mar 12
parkrun	26:47				51				Pennington Flash	Pennington Flash parkrun 5K Event 70	21 Jul 12
parkrun	27:42				39				Pennington Flash	Pennington Flash parkrun 5K Event 68	7 Jul 12
parkrun	29:22				61				Pennington Flash	Pennington Flash parkrun 5K Event 49	25 Feb 12
HM	1:59:14			1:48:01	2365				Liverpool	Run Liverpool Half Marathon	18 Mar 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:31				11			1	Pennington Flash	Pennington Flash parkrun 5K Event 26	3 Sep 11
parkrun	21:46				25				Liverpool Princes Park	Princes parkrun 5K Event 33	5 Nov 11
parkrun	22:03				11				Pennington Flash	Pennington Flash parkrun 5K Event 33	22 Oct 11
parkrun	22:03				11				Pennington Flash	Pennington Flash parkrun 5K Event 34	29 Oct 11
parkrun	22:04				7			1	Pennington Flash	Pennington Flash parkrun 5K Event 25	27 Aug 11
parkrun	22:06				6				Pennington Flash	Pennington Flash parkrun 5K Event 24	20 Aug 11
parkrun	22:10				15				Pennington Flash	Pennington Flash parkrun 5K Event 37	19 Nov 11
parkrun	22:11				13				Pennington Flash	Pennington Flash parkrun 5K Event 36	12 Nov 11
parkrun	22:22				10			1	Pennington Flash	Pennington Flash parkrun 5K Event 21	30 Jul 11
parkrun	22:32				15				Forest of Dean	Forest of Dean parkrun 5K Event 67	6 Aug 11
parkrun	22:39				15				Pennington Flash	Pennington Flash parkrun 5K Event 29	24 Sep 11
parkrun	22:41				10			1	Pennington Flash	Pennington Flash parkrun 5K Event 20	23 Jul 11
parkrun	23:03				14				Pennington Flash	Pennington Flash parkrun 5K Event 18	9 Jul 11
parkrun	24:01				13				Pennington Flash	Pennington Flash parkrun 5K Event 17	2 Jul 11
parkrun	29:49				34				Pennington Flash	Pennington Flash parkrun 5K Event 42	31 Dec 11
parkrun	29:54				19				Pennington Flash	Pennington Flash parkrun 5K Event 40	10 Dec 11
parkrun	30:19				35				Pennington Flash	Pennington Flash parkrun 5K Event 41	24 Dec 11
parkrun	35:10				48				Pennington Flash	Pennington Flash parkrun 5K Event 32	15 Oct 11
parkrun	37:24				45				Pennington Flash	Pennington Flash parkrun 5K Event 31	8 Oct 11
10K	50:49			48:43	505				Manchester	K-swiss City of Manchester 10K	3 Jul 11
Mar	4:33:55				6517				Edinburgh	Edinburgh Marathon	22 May 11
Mar	4:36:42			4:31:47	2562				Liverpool	Run Liverpool Marathon	9 Oct 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	49:19			49:19					Sheffield	Bupa Great Yorkshire Run 10K	5 Sep 10

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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