Lauren Williams

notify us of amends 
 
Club:Swansea
Gender:Female
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Arnie Wray

Best known performances
EventPB201720162015201420132012201120102009200820072006
609.1i9.1i
7511.411.4
10014.514.5
20030.430.4
30041.72i41.72i42.54i
40055.8655.8657.24i
8002:30.82i2:30.82i2:32.632:48.6
12004:31.34:31.3
60HU17W9.20i9.20i9.23i
EventPB201720162015201420132012201120102009200820072006
60HU15W9.38i9.38i10.7i
70HU13W12.5312.53
75HU15W11.9611.9612.87/12.8
80HU17W12.5112.51
300HW42.5242.5245.27
400HW59.8859.8864.5562.75
HJ1.33i1.33i1.26
LJ4.96i4.96i4.11
SP3.25K6.71i6.71i5.80
EventPB201720162015201420132012201120102009200820072006
PenU15W237423742127
PenIU15W2714i2714i

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U20 Swansea
EventPerfPosVenueMeetingDate
40055.863BBromleyUK Women's League Premier Division16 Jul 17
40056.99i3h1SheffieldEngland Athletics U15 / U17 / U20 Championships25 Feb 17
40057.001ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
40057.91i5SheffieldEngland Athletics U15 / U17 / U20 Championships26 Feb 17
40058.17i3CardiffWelsh Athletics International5 Mar 17
40058.47i2CardiffWelsh Athletics Senior Championships28 Jan 17
40058.51i1h1CardiffWelsh Athletics Senior Championships28 Jan 17
400HW59.884h1BirminghamBritish Athletics Championships1 Jul 17
400HW60.011CardiffWelsh Athletics International12 Jul 17
400HW60.1113LoughboroughLoughborough EAP Open Meeting22 Jul 17
400HW60.545SportcityEngland Manchester International16 Aug 17
400HW60.821ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
400HW62.412BBirminghamUK Women's League Premier Division6 May 17
400HW63.361LoughboroughLoughborough Students BUCS Trials & Open22 Apr 17
2016 U20 Swansea
EventPerfPosVenueMeetingDate
40057.24i1h1CardiffWelsh Athletics Senior Championships31 Jan 16
40057.46i3h1SheffieldEngland Athletics U15 / U17 / U20 Championships13 Feb 16
40057.56i2CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
40057.58i3CardiffWelsh Athletics International7 Feb 16
40058.29i2CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
40059.31i2CardiffWelsh Athletics Senior Championships31 Jan 16
40060.23i1h2CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
400DNSi-SheffieldEngland Athletics U15 / U17 / U20 Championships14 Feb 16
400HW64.551LoughboroughLoughborough Students v Army v Police v Birmingham University & U18 Trials Match11 May 16
400HW64.643SwanseaCeltic Games6 Aug 16
400HW64.863CardiffWelsh Senior Championships11 Jun 16
400HW65.261SwanseaWest Wales Regional Championships15 May 16
400HW65.518ALoughboroughLoughborough International22 May 16
2015 U17
EventPerfPosVenueMeetingDate
30041.72i11BirminghamMidland Counties Open22 Feb 15
30042.86i4ACardiffWelsh U13 / U17 / Senior Championships24 Jan 15
30043.05i1h4CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
60HU17W9.20i12BirminghamMidland Counties Open22 Feb 15
60HU17W9.44i4CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
300HW42.521BedfordEngland Athletics U15 / U17 & IPC Championships30 Aug 15
300HW44.102GrangemouthSIAB Schools' International18 Jul 15
300HW44.211h1BedfordEngland Athletics U15 / U17 & IPC Championships29 Aug 15
300HW44.651NewportWelsh Senior League11 Jul 15
300HW44.881CardiffWelsh Schools National Championships4 Jul 15
300HW44.891BreconWelsh Senior League31 May 15
300HW44.991CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
300HW45.11ATelfordShropshire Young Athletes' League30 Apr 15
300HW47.031BangorNorth Wales Regional Championships23 May 15
400HW62.752GrangemouthCeltic Games1 Aug 15
2014 U17 Maldwyn
EventPerfPosVenueMeetingDate
30042.54i2h1CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
30042.81i4CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
60HU17W9.23i2CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
60HU17W9.51i7s1SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
60HU17W9.52i4h1SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
80HU17W12.510.92Connah's QuayNorth Wales Championships24 May 14
80HU17W12.54-3.14CardiffWelsh Schools Championships5 Jul 14
80HU17W12.623WrexhamWelsh U17 / U20 Championships14 Jun 14
300HW45.272Connah's QuayNorth Wales Championships24 May 14
300HW46.162WrexhamWelsh U17 / U20 Championships14 Jun 14
300HW46.447CardiffSIAB Schools' International19 Jul 14
300HW46.692CardiffWelsh Schools Championships5 Jul 14
2013 U15 Maldwyn
EventPerfPosVenueMeetingDate
8002:30.82iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
8002:34.66iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
8002:36.93PNewportWelsh Athletics Combined Events Championships15 Jun 13
8002:38.11BOldhamUK Youth Development U13/U15 League Division Northern West 44 May 13
60HU15W9.38iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
60HU15W9.69i3CardiffWelsh Athletics U15 / U20 Championships17 Feb 13
60HU15W9.91iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
60HU15W9.96i2h2CardiffWelsh Athletics U15 / U20 Championships17 Feb 13
60HU15W10.2i22CardiffWelsh Athletics Junior Indoor Open Meeting inc. South West England Championships6 Jan 13
75HU15W11.96-1.91h2CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
75HU15W12.03-2.93CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
75HU15W12.16-2.93CardiffWelsh Schools' Championships6 Jul 13
75HU15W12.31Colwyn BayNorth Wales Regional Championships25 May 13
75HU15W12.35-4.5PNewportWelsh Athletics Combined Events Championships15 Jun 13
75HU15W12.52h2TelfordShropshire Schools Championships8 Jun 13
75HU15W12.7541BirminghamBirchfield Harriers Open21 Apr 13
75HU15W13.32AOldhamUK Youth Development U13/U15 League Division Northern West 44 May 13
HJ1.33iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
HJ1.26iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
HJ1.23PNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ4.96iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
LJ4.83iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
LJ4.78PNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ4.691TelfordShropshire Schools Championships8 Jun 13
LJ4.642=Colwyn BayNorth Wales Regional Championships25 May 13
LJ4.61-1.45CardiffWelsh Schools' Championships6 Jul 13
LJ4.12i10CardiffWelsh Athletics Junior Indoor Open Meeting inc. South West England Championships6 Jan 13
SP3.25K6.71iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
SP3.25K6.53iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
SP3.25K6.28PNewportWelsh Athletics Combined Events Championships15 Jun 13
PenU15W23744NewportWelsh Athletics Combined Events Championships15 Jun 13
PenIU15W2714i4CardiffWelsh Athletics Combined Events Championships3 Nov 13
PenIU15W2657i17Emirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
2012 U15 Maldwyn
EventPerfPosVenueMeetingDate
609.1i2h1Connah's QuayNorth Wales Championships15 Jan 12
609.2i4Connah's QuayNorth Wales Championships15 Jan 12
20030.44Connah's QuayDanny Evans Memorial Open Meeting21 Jul 12
8002:32.637BreconAviva Welsh Schools' Championships7 Jul 12
8002:34.91ALeighMcCain Young Athletes' League Division Northern 2SW20 May 12
8002:35.41BWarringtonMcCain Young Athletes' League Division Northern 2SW17 Jun 12
8002:36.26PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
8002:37.45WrexhamNorth Wales Regional Athletics Championships12 May 12
60HU15W10.7i2Connah's QuayNorth Wales Championships15 Jan 12
75HU15W12.81BWarringtonMcCain Young Athletes' League Division Northern 2SW17 Jun 12
75HU15W12.870.06CardiffWelsh Championships3 Jun 12
75HU15W12.95Connah's QuayDanny Evans Memorial Open Meeting21 Jul 12
75HU15W13.02-3.4PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
75HU15W13.64WrexhamNorth Wales Regional Athletics Championships12 May 12
75HU15W14.02BLeighMcCain Young Athletes' League Division Northern 2SW20 May 12
HJ1.26PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
LJ4.113AWarringtonMcCain Young Athletes' League Division Northern 2SW17 Jun 12
LJ4.085WrexhamNorth Wales Regional Athletics Championships12 May 12
LJ4.041.0PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
LJ3.72i4Connah's QuayNorth Wales Championships15 Jan 12
SP3.25K5.80PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
PenU15W21277NewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
ZXC9:534CorwenNorth Wales Championships28 Jan 12
ZXC12:57175BirminghamInter Counties Championships10 Mar 12
ZXC13:217TelfordShropshire Young Athletes' League23 Sep 12
ZXC14:1425PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
2011 U13 Maldwyn
EventPerfPosVenueMeetingDate
7511.44ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
10014.53h1WrexhamWrexham Games13 Aug 11
10014.55WrexhamWrexham Games13 Aug 11
8002:48.65AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
12004:31.32ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
70HU13W12.53-1.13h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
70HU13W12.62-2.06CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
70HU13W12.81WrexhamWrexham Games13 Aug 11
70HU13W13.21BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
70HU13W13.31BWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
ZXC7:364OswestryShropshire Young Athletes' League16 Oct 11
ZXC9:3815Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC9:465Much WenlockShropshire Young Athletes' League13 Nov 11
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132011544
100U132011447
300iALL201450
300iU17201431
300iU17201515
300iALL201527
300ALL2014185
300U172014110
300ALL201599
300U17201575
400iALL201644
400iU2020169
400iU2020179
400iALL201747
400ALL2016124
400U20201625
400ALL201774
400U20201716
800U152012431
60HU17WiU17201427
60HU17WiU17201536
60HU17WU17201429
60HU17WU17201539
60HU15WiU15201325
60HU15WU15201334
70HU13WU13201194
75HU15WU152012187
75HU15WU15201357
80HU17WU17201492
300HWU17201415
300HWALL201417
300HWALL20151
300HWU1720151
300HWU17AT11
400HWALL201541
400HWU20201618
400HWALL201665
400HWU2020172
400HWALL201721
400HWU20AT41
LJiU17201461
LJiALL2014216
LJALL2013470
LJU152013155
LJU172013143
PenU15WU152012117
PenU15WU15201378