Coach: Yes Club: Tyne Bridge Gender: Male Date of Birth: 24/07/1974 Age Group: V35 County: Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 19:12 19:12 19:48 parkrun 19:06 20:02 19:18 19:06 5M 32:23 32:23 10K 41:05 42:52 41:05 41:47 HM 94:18 94:18

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:02				44				Newcastle	Newcastle parkrun 5K Event 168	20 Apr 13
parkrun	20:53				44				Newcastle	Newcastle parkrun 5K Event 166	6 Apr 13
10K	42:56			42:52	34				Rothbury	Run Northumberland Cragside 10K	13 Apr 13
10KMT	42:16				38				Alnwick	Les Allcorn Memorial 10K	7 May 13
ZXC	44:01				269			115	Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	47:28				215				Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	49:28				216			93	Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZXC	62:23				786				Sunderland	English National Championships	23 Feb 13
2012 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
2ML	12:34				52	L2			Wallsend	Gordon Smith Memorial Relays	2 May 12
5K	19:12				16				Newcastle	Tyne Bridge Harriers Winter 5K Series	2 Oct 12
5K	19:59				19				Newcastle	Tyne Bridge Harriers Winter 5K Series	6 Nov 12
5KNAD	20:38				22			3	Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	7 May 12
5KMT	19:47				31				Watergate	Watergate 5K (Inc NE Veterans' Champs)	30 Aug 12
parkrun	19:18				28			1	Newcastle	Newcastle parkrun 5K Event 142	13 Oct 12
parkrun	19:24				37				Newcastle	Newcastle parkrun 5K Event 129	14 Jul 12
parkrun	19:40				20				Newcastle	Newcastle parkrun 5K Event 138	15 Sep 12
parkrun	20:04				32				Newcastle	Newcastle parkrun 5K Event 136	1 Sep 12
parkrun	20:20				22				Whitley Bay	Whitley Bay parkrun 5K Event 1	16 Jun 12
parkrun	20:49				33				Newcastle	Newcastle parkrun 5K Event 115	31 Mar 12
parkrun	20:51				76				Newcastle	Newcastle parkrun 5K Event 113	17 Mar 12
parkrun	21:14				17				Sunderland	Sunderland parkrun 5K Event 113	28 Jan 12
parkrun	21:16				5				Gateshead	Gateshead parkrun 5K Event 1	18 Feb 12
parkrun	24:39				127				Newcastle	Newcastle parkrun 5K Event 132	4 Aug 12
5M	32:23				67				Newcastle	Bridges of The Tyne 5	10 Jul 12
5.67M	38:24				406				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	41:15			41:05	109				Newcastle	Town Moor Memorial 10K	11 Nov 12
10K	43:03				23			7	Rothbury	Run Northumberland Cragside 10K	14 Apr 12
10KMT	40:32			40:27	14				Hexham	Kielder 10K	6 Oct 12
ZXC	32:58				194			80	Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	38:23				170			67	Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	38:29				131			53	South Shields	Sherman Cup / Davidson Shield	29 Sep 12
ZXC	42:27				215			88	East Cramlington	Start Fitness North East Harrier League	27 Oct 12
ZXC	48:52				245			116	Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXC	53:36				152				Hartlepool	North Eastern County Championships	8 Dec 12
ZXCL	10:57				17	L3			Sunderland	Sunderland Open and Relays	8 Sep 12
2011 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
5K	19:48				58				Newcastle	Exhibition Park 5K	27 Jul 11
5K	20:46				9				Newcastle	Jesmond Dene 5K Series	14 Jul 11
5K	21:41				27				Newcastle	Jesmond Dene 5K Series	5 May 11
parkrun	19:06				33				Newcastle	Newcastle parkrun 5K Event 82	6 Aug 11
parkrun	19:35				42				Newcastle	Newcastle parkrun 5K Event 78	9 Jul 11
parkrun	19:52				34				Newcastle	Newcastle parkrun 5K Event 74	11 Jun 11
parkrun	20:13				40				Newcastle	Newcastle parkrun 5K Event 93	22 Oct 11
parkrun	20:14				42				Newcastle	Newcastle parkrun 5K Event 73	4 Jun 11
parkrun	20:20				47				Newcastle	Newcastle parkrun 5K Event 80	23 Jul 11
parkrun	20:20				41				Newcastle	Newcastle parkrun 5K Event 86	3 Sep 11
parkrun	20:40				45				Newcastle	Newcastle parkrun 5K Event 63	26 Mar 11
parkrun	21:02				66				Newcastle	Newcastle parkrun 5K Event 68	30 Apr 11
parkrun	21:21				80				Newcastle	Newcastle parkrun 5K Event 62	19 Mar 11
parkrun	21:46				67				Newcastle	Newcastle parkrun 5K Event 60	5 Mar 11
parkrun	21:57				77				Newcastle	Newcastle parkrun 5K Event 61	12 Mar 11
parkrun	22:12				72				Newcastle	Newcastle parkrun 5K Event 66	16 Apr 11
parkrun	22:35				82				Newcastle	Newcastle parkrun 5K Event 81	30 Jul 11
parkrun	22:35				80				Newcastle	Newcastle parkrun 5K Event 102	31 Dec 11
parkrun	24:30				96				Newcastle	Newcastle parkrun 5K Event 56	5 Feb 11
parkrun	24:38				118				Newcastle	Newcastle parkrun 5K Event 55	29 Jan 11
10K	41:47	c			200				Edinburgh	Bupa Great Edinburgh 10K	2 Oct 11
HM	94:18	ac			1366				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
ZXC	40:43				173			78	East Cramlington	Start Fitness North East Harrier League	8 Oct 11
ZXC	42:23				195			83	Farringdon	Start Fitness North East Harrier League	29 Oct 11

Total Performances: 59

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