Jac Hopkins

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Club:Swansea/Iona Col
Gender:Male
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Kevin Tobin

Best known performances
EventPB201720162015201420132012201120102009200820072006
608.39i8.39i
40054.554.5
8001:56.271:56.271:56.61:59.21:59.872:09.78
15003:52.673:59.523:52.673:54.53:58.314:05.764:21.82
30008:08.37i8:08.37i8:49.328:18.728:27.698:41.45
500014:24.94i14:24.94i14:29.13
SP7.26K8.648.646.88i
SP4K7.157.15
HT6K16.5916.59
EventPB201720162015201420132012201120102009200820072006
HT5K15.4015.40
1M4:244:24
3K9:409:40
3M15:0115:01
5K14:3514:3515:05

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U23 Swansea/Iona Col
EventPerfPosVenueMeetingDate
608.39i6h2Staten Island NY, USAPenn 8-Team Select21 Jan 17
15003:59.5221Stony Brook NY, USAStony Brook University Season Opener23 Mar 17
30008:08.37i22Boston MA, USAIC4A/ECAC Indoor Track & Field Championships5 Mar 17
30008:17.88i103Staten Island NY, USAFastrack National Invite10 Feb 17
30008:18.92i42New York NY, USAMetro Atlantic Indoor Track & Field Championships19 Feb 17
500014:24.94i31New York NY, USAMetro Atlantic Indoor Track & Field Championships18 Feb 17
SP7.26K8.6419Lawrenceville, NJ, USAMAAC Outdoor Track & Field Championships7 May 17
SP7.26K6.93i4New York, NYFordham Vince Forte Indoor T&F Invitational13 Jan 17
SP7.26K6.0220New Haven CT, USAMark T Young Invitational1 Apr 17
ZXC34:47142Holmdel NJ, USAMAAC Championships28 Oct 17
2016 U20 Swansea/Iona Col
EventPerfPosVenueMeetingDate
SP7.26K6.88i10New York NY, USAFordham Season Opener2 Dec 16
8KXC24:392Lake Buena Vista FL, USAMAAC Cross Country Championships29 Oct 16
10KXC31:1018Bronx NY, USANCAA Northeast Regional Championships11 Nov 16
10KXC31:24170Terre Haute IN, USANCAA DI Championships19 Nov 16
ZXC24:30.15Princeton NJ, USAPrinceton Invitational15 Oct 16
2015 U20 Swansea
EventPerfPosVenueMeetingDate
8001:56.271IOxfordBMC Grand Prix18 Jul 15
8001:58.266AYeovilBritish Athletics League Division 38 Aug 15
15003:52.6712BWatfordBMC Gold Standard Races15 Jul 15
15003:55.271BDerbyBritish Athletics League Division 311 Jul 15
15003:55.512SwanseaWelsh Masters' League8 Jul 15
30008:49.321BYeovilBritish Athletics League Division 38 Aug 15
500014:29.136BedfordEngland Athletics U20 / U23 Championships20 Jun 15
500015:10.8421ASportcityBMC Grand Prix30 May 15
5K14:3535ArmaghArmagh International Road Races19 Feb 15
6KXC20:469EdinburghGreat Edinburgh XCountry (inc Scottish Inter-District)10 Jan 15
6.7KXC28:50118LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.9KXC23:441CardiffBritish Athletics Cross Challenge18 Jan 15
7KXC22:391CorwenWelsh National Championships21 Feb 15
8KXCDNF-BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXCDNF-Guiyang, CHNIAAF World Cross Country Championships28 Mar 15
2014 U20 Swansea
EventPerfPosVenueMeetingDate
8001:56.61ASwanseaUK Youth Development U17/U20 League Division Midland Premier 127 Jul 14
8001:58.02SwanseaWelsh Masters' League2 Jul 14
15003:54.52BLeighBritish Athletics League Division 35 Jul 14
15003:55.374DSolihullBMC Grand Prix16 Aug 14
15003:59.653Dublin (S), IRLCeltic Games9 Aug 14
15004:05.692ABirminghamUK Youth Development U17/U20 League Division Midland Premier 127 Apr 14
15004:07.711BreconWelsh Senior League20 Jul 14
30008:18.722BedfordEngland Athletics U20 / U23 Championships21 Jun 14
30008:36.022ABirminghamUK Youth Development U17/U20 League Division Midland Premier 127 Apr 14
30008:46.286CardiffWelsh Athletics International15 Jul 14
4KXC12:4517EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
5K15:051SwanseaSwansea Bay 5K Series10 Jun 14
5.848KL18:1711L4Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6.7KXC20:567LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC20:221CardiffGwent League9 Nov 14
ZXC20:5319Samokov, BULEuropean Cross Country Championships14 Dec 14
2013 U17 Swansea
EventPerfPosVenueMeetingDate
40054.52CheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
8001:59.23ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
8002:01.985ACardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
15003:58.313FSportcityBMC Grand Prix1 Jun 13
15004:00.61SwanseaWest Wales Regional Championships25 May 13
15004:06.362SwanseaWelsh U17 / U20 Championships22 Jun 13
15004:07.33ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
15004:18.021CardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
30008:27.691AMilton KeynesBMC PB Classic18 May 13
30008:39.582Colwyn BayCeltic Games3 Aug 13
30008:40.535Don ValleySainsbury's School Games14 Sep 13
30008:41.182BedfordEngland Athletics U15/U17 Championships1 Sep 13
30008:42.642Dublin, IRLSIAB Schools' International20 Jul 13
HT6K16.595ACardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
1M4:241CardiffWelsh Mile Championships5 Oct 13
3.863KL11:452L2Sutton ParkERRA National Young Athletes' Relays13 Oct 13
3.863KL11:472L3Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
6KXC19:401Brussels, BELLotto Cross Cup22 Dec 13
6.7KXC21:0416LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZRDL8:071L2LlandowWelsh Relay Championships17 Mar 13
ZXC18:151BirminghamInter Counties Championships9 Mar 13
ZXC18:441CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC19:291DinefwrSIAB Schools' International23 Mar 13
ZXC20:082BristolBritish Athletics Cross Challenge27 Oct 13
ZXC21:431Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
2012 U17 Swansea
EventPerfPosVenueMeetingDate
8001:59.873CwmbranWelsh Senior League Division 127 May 12
8002:00.556BBirmingham UniBMC PB Classic30 Jun 12
8002:05.52AAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
8002:06.54AStokeMcCain Young Athletes' League Midland Final29 Jul 12
15004:05.761CExeterBMC Regional Races26 Jun 12
15004:06.093AberdeenCeltic Games U16/U18 International11 Aug 12
15004:12.071CardiffWelsh Inter Regional Championships14 Jul 12
15004:15.81AAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
15004:16.311BreconNASUWT Welsh Schools' Plate Final11 Jul 12
15004:18.61NeathWest Wales Regional Athletics Championships13 May 12
30008:41.454AshfordAviva SIAB International Match21 Jul 12
30008:47.862BedfordEngland Athletics U15/U17 Championships19 Aug 12
30009:00.781ACardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
30009:00.831BreconAviva Welsh Schools' Championships7 Jul 12
HT5K15.402BAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
2.8KL8:301L2LlandowWelsh National Relay Championships25 Mar 12
3M15:013Old BillingsgateVirgin London Mini Marathon22 Apr 12
6KXC17:158PerthSIAB Schools' International31 Mar 12
ZXC11:491CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC14:433BirminghamInter Counties Championships10 Mar 12
ZXC15:451St. FagansWelsh National Championships18 Feb 12
ZXC16:321BreconWelsh Inter Schools' Championships17 Nov 12
ZXC18:031PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC18:031LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC20:391BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC22:2540EdinburghBupa Great Edinburgh Cross Country7 Jan 12
2011 U15 Swansea
EventPerfPosVenueMeetingDate
8002:09.784CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:11.222h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:11.3211BBirmingham UniBMC Regional Races22 Jun 11
15004:21.821ABirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
15004:23.691BreconAviva Welsh Schools' Championships2 Jul 11
15004:24.31SwanseaMcCain Young Athletes League Midland Premier S Division19 Jun 11
15004:26.191ABreconWelsh Junior Cup Final21 Aug 11
15004:27.791Connah's QuayWelsh Inter Regional Championships28 Aug 11
15004:37.91CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
SP4K7.156BBreconWelsh Junior Cup Final21 Aug 11
3K9:401SwanseaSwansea Bay 3K25 Sep 11
3KXC9:5410LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
3.863KL12:581L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZXC12:561Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC14:102BristolMcCain UK Cross Challenge Series13 Nov 11
ZXC14:331Fairwood CommonWest Glamorgan League (inc West Wales Championships)6 Nov 11
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172013397
800U152011116
800U17201288
800ALL2012717
800U17201386
800ALL2013659
800U202014118
800ALL2014412
800U202015107
800ALL2015378
1500U15201146
1500ALL2012611
1500U17201268
1500ALL2013306
1500U17201311
1500U20201434
1500ALL2014207
1500ALL2015182
1500U20201526
1500U232017123
1500ALL2017392
3000iU2320176
3000iALL201724
3000ALL2012265
3000U17201212
3000ALL2013116
3000U1720133
3000U2020147
3000ALL201465
3000U20201568
3000ALL2015364
3000iALL201738
3000U2320179
3000ALL201737
3000U17AT25
5000iALL201710
5000iU2320172
5000U2020157
5000ALL201585
5000ALL201778
5000U23201721
1MU1720136
1MALL201341
5KU1720141
5KALL201488
5KU2020152
5KALL201537