| 2013 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 3 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60 | 7.02 | i | | | 3 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 60 | 7.07 | i | | | 3 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.09 | i | | | 2 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.11 | i | | | 2 | h5 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 60 | 7.11 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 100 | 10.80 | w | 2.1 | | 5 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 100 | 10.84 | w | 4.0 | | 2 | 12 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 100 | 10.90 | | 1.3 | | 2 | 4 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 100 | 11.11 | | -1.8 | | 3 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 200 | 21.75 | i | | | 3 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 200 | 21.93 | | -1.5 | | 1 | 4 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 200 | 22.0 | | -0.3 | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 200 | 22.02 | i | | | 2 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 200 | 22.02 | | -0.2 | | 2 | 5 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
| 200 | 22.13 | w | 3.9 | | 2 | 11 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 200 | 22.26 | i | | | 4 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 200 | 22.29 | | | | 4 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 200 | 22.31 | i | | | 2 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 200 | 22.35 | i | | | 3 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 200 | 22.37 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 22.56 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 200 | 22.59 | i | | | 1 | s2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 200 | 22.64 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 22.84 | i | | | 1 | 11 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 400 | 49.67 | i | | | 2 | A | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 400 | 50.28 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 400 | 50.34 | i | | | 1 | 5 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 400 | 50.47 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 2012 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.12 | i | | | 2 | h2 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 60 | 7.15 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 60 | 7.17 | i | | | 5 | s2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 7.21 | i | | | 1 | h5 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 7.24 | i | | | 3 | h4 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 7.24 | i | | | 6 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 100 | 11.06 | w | 2.5 | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 100 | 11.13 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 100 | 11.17 | | 1.7 | | 2 | 8 | | | Yate | Yate Open | 22 Apr 12 |
| 100 | 11.18 | | -0.6 | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 11.18 | | -1.0 | | 5 | nsB | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 100 | 11.27 | | 0.4 | | 8 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 100 | 11.30 | | -1.9 | | 1 | ns | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 100 | 11.30 | | -1.7 | | 1 | B | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| 100 | 11.3 | | | | 3 | | | | Newport | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 100 | 11.35 | | -3.1 | | 5 | | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 100 | 11.5 | | -2.6 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 100 | 11.59 | | -1.1 | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| 100 | 11.67 | | -1.2 | | 2 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| 200 | 22.06 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 200 | 22.26 | | 0.9 | | 1 | 10 | | | Yate | Yate Open | 22 Apr 12 |
| 200 | 22.30 | | -0.3 | | 3 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 200 | 22.45 | | -2.6 | | 2 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| 200 | 22.48 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| 200 | 22.53 | | -0.3 | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 200 | 22.53 | | -1.9 | | 2 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 200 | 22.62 | | -0.7 | | 2 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 22.68 | i | | | 1 | h1 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 22.75 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 22.76 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 200 | 22.87 | | -2.8 | | 1 | h2 | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 200 | 23.01 | i | | | 1 | 8 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 200 | DQ | i | | | - | h3 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 300 | 36.90 | i | | | 2 | 8 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| LJ | 6.00 | | -1.1 | | 6 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 2011 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.12 | i | | | 5 | | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 60 | 7.22 | i | | | 1 | h2 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 100 | 11.08 | | -0.3 | | 3 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| 100 | 11.19 | | -0.5 | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 100 | 11.2 | | | | 2 | | | | Bath | Team Bath Open Meeting | 29 Jun 11 |
| 100 | 11.23 | | 1.2 | | 1 | h2 | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 100 | 11.23 | | 1.3 | | 5 | | | | Sheffield | Sainsburys UK Schools Games | 3 Sep 11 |
| 100 | 11.28 | | | | 1 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 100 | 11.34 | | 1.2 | | 5 | h2 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 100 | 11.40 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 200 | 23.66 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |