| 2013 U23 Lancaster & Morecambe/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:04.67 | | | | 21 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 10K | 34:17 | | | | 29 | | | 4 | Salford | Salford 10K | 29 Mar 13 |
| 10K | 35:22 | | | 35:20 | 7 | | | | Garstang | Garstang 10K | 13 Jan 13 |
| ZXC | 30:28 | | | | 69 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXC | 31:26 | | | | 34 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 31:55 | | | | 28 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 19 Jan 13 |
| ZXC | 38:10 | | | | 59 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:03.6 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 5000 | 15:54.4 | | | | 1 | B | | | Hyndburn | North of England League Division 3WC | 5 May 12 |
| 5K | 17:05 | | | | 13 | | | 4 | Bolton | Central Lancashire 5K | 19 Feb 12 |
| 10K | 33:42 | | | 33:37 | 118 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 37:49 | | | 37:45 | 167 | | | 15 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| ZXC | 18:55 | | | | 3 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 25:10 | | | | 64 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 28:00 | | | | 86 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 30:05 | | | | 25 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 31:34 | | | | 22 | | | 2 | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 31:58 | | | | 14 | | | 2 | Barrow In Furness | Mid Lancs League | 11 Feb 12 |
| ZXC | 34:06 | | | | 15 | | | 3 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 36:50 | | | | 23 | | | 3 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 37:45 | | | | 46 | | | 7 | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 38:27 | | | | 17 | | | 5 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| ZXCL | 9:45 | | | | 12 | L1 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 11:40 | | | | 20 | L2 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| ZXCL | 12:19 | | | | 25 | L4 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| 2011 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.14 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:05.1 | | | | 1 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 1500 | 4:06.4 | | | | 2 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 1500 | 4:07.95 | | | | 10 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:22.3 | | | | 1 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 3000 | 8:43.35 | | | | 4 | | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 3000 | 8:59.10 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 3000 | 9:07.4 | | | | 2 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| DT2K | 22.55 | | | | 5 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| JT800 | 25.70 | | | | 6 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| 5K | 16:13 | | | | 5 | | | | Lancaster | Lancaster 5K Series | 28 May 11 |
| 5K | 16:16 | | | | 4 | | | | Lancaster | Lancaster 5K Series | 27 Aug 11 |
| 6KL | 20:17 | | | | 50 | L1 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 10K | 35:09 | | | | 14 | | | 2 | Salwick | Wesham 10K | 26 Nov 11 |
| 10K | 35:43 | | | | 7 | | | | Blackburn | Blackburn Winter Warmer 10K | 6 Feb 11 |
| ZXC | 20:03 | | | | 6 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 22:10 | | | | 6 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 22:16 | | | | 18 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 26:48 | | | | 94 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 36:24 | | | | 26 | | | 7 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 40:36 | | | | 30 | | | 6 | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXCL | 9:50 | | | | 31 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.7 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match B | 2 May 10 |
| 200 | 25.6 | | | | 2 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 400 | 51.4 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 400 | 53.4 | | | | 1 | B | | | Bolton | Northern League 2WC | 31 Jul 10 |
| 400 | 54.7 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 800 | 1:54.48 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 800 | 1:57.88 | | | | 3 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 1:59.02 | | | | 3 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 1:59.08 | | | | 1 | | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 800 | 1:59.28 | | | | 1 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| 800 | 1:59.7 | | | | 1 | | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 800 | 2:00.5 | | | | 1 | A | | | Bolton | Northern League 2WC | 31 Jul 10 |
| 800 | 2:00.8 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 800 | 2:01.3 | | | | 1 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 800 | 2:01.9 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 800 | 2:02.0 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match B | 2 May 10 |
| 800 | 2:02.71 | | | | 2 | h1 | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 1500 | 4:04.74 | | | | 7 | | | | Gateshead | UK Schools Games | 4 Sep 10 |
| 1500 | 4:06.6 | | | | 1 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| 1500 | 4:10.16 | | | | 12 | B | | | Stretford | BMC Gold Standard Races | 29 Jun 10 |
| 1500 | 4:15.7 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 1500 | 4:29.7 | | | | 1 | h2 | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 1500 | 4:30.2 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 1500 | 4:34.5 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 3000 | 9:25.91 | | | | 15 | | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| DT1.5K | 26.12 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match B | 2 May 10 |
| HT5K | 17.58 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 5K | 16:26 | | | | 3 | | | | Manchester Alexandra Park | Alexandra Park 5K | 4 Apr 10 |
| 10K | 34:43 | | | 34:40 | 11 | | | 2 | Salwick | Wesham 10K | 27 Nov 10 |
| ZXC | 18:21 | | | | 1 | | | | Blackburn | Lancashire Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 18:49 | | | | 6 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 21:00 | | | | 13 | | | | Blackburn | Mid Lancs League | 13 Nov 10 |
| ZXC | 21:30 | | | | 189 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 22:42 | | | | 45 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 22:59 | | | | 140 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 24:02 | | | | 10 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXCL | 9:51 | | | | 22 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.98 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 800 | 2:02.8 | | | | 8 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 2:04.0 | | | | 1 | A | | | Blackpool | English Schools Cup North West | 15 Jun 09 |
| 800 | 2:04.9 | | | | 2 | | | | Blackpool | Mid Lancashire League | 18 Apr 09 |
| 800 | 2:05.6 | | | | 4 | h2 | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 1500 | 4:10.95 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 1500 | 4:14.61 | | | | 2 | | | | Gateshead | HMC Schools Championships | 6 May 09 |
| 1500 | 4:18.2 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 1500 | 4:24.6 | | | | 3 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 3000 | 9:43.8 | | | | 3 | | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| DT1.5K | 25.50 | | | | 3 | A | | | Stockport | McCain UK Young Athletes League Northern One West | 31 May 09 |
| DT1.25K | 28.40 | | | | 2 | B | | | Blackpool | English Schools Cup North West | 15 Jun 09 |
| 5K | 18:07 | | | | 1 | | | | Morecambe | Morecambe Keep On Ticking 5K | 28 Jun 09 |
| 10K | 36:25 | | | | 22 | | 1 | | Salwick | Wesham 10K | 28 Nov 09 |
| 10K | 39:53 | | | | 220 | | | 12 | Clitheroe | Ribble Valley 10K | 27 Dec 09 |
| ZXC | 12:27 | | | | 13 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 13:54 | | | | 10 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 14:44 | | | | 8 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 15:26 | | | | 5 | | | | Blackburn | Mid Lancs League | 14 Mar 09 |
| ZXC | 16:30 | | | | 4 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 18:25 | | | | 6 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 20:27 | | | | 214 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| 2008 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.5 | | | | 1 | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| 400 | 57.6 | | | | | | | | Litherland | Mid Lancashire League | 9 Aug 08 |
| 400 | 57.9 | | | | | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 800 | 2:09.67 | | | | 3 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 800 | 2:10.4 | | | | 2 | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 800 | 2:11.0 | | | | 1 | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| 800 | 2:12.6 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 800 | 2:13.8 | | | | | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 800 | 2:14.5 | | | | | | | | Blackpool | Lancashire Schools | 14 Jun 08 |
| 800 | 2:15.7 | | | | | | | | Litherland | Mid Lancashire League | 9 Aug 08 |
| 800 | 2:16.9 | | | | | | | | Bury | UKA Young Athletes League Northern 2WC | 20 Jul 08 |
| 800 | 2:17.9 | | | | | | | | Bury | UK Young Athletes League Northern 2WC | 1 Jun 08 |
| 800 | 2:21.5 | | | | | | | | Hyndburn | UKA Young Athletes League Northern 2WC | 22 Jun 08 |
| 1500 | 4:27.6 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 1500 | 4:29.3 | | | | 4 | A | | | Blackburn | Blackburn Harriers Endurance Night | 23 Jul 08 |
| 1500 | 4:34.8 | | | | 3 | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 1500 | 4:40.0 | | | | | | | | Carlisle | ESAA Sainsbury's English Schools Cup | 18 Jun 08 |
| 4K | 13:17 | | | | 3 | | | | Lancaster | Festive 4K | 27 Dec 08 |
| ZXC | 10:17 | | | | 3 | | | | Liverpool | Mid Lancs League | 29 Nov 08 |
| ZXC | 10:17 | | | | 29 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 13:11 | | | | 2 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZXC | 14:31 | | | | 2 | | | | Barrow-in-Furness | ESAA Cross Country Cup Regional Final Region A | 8 Nov 08 |
| ZXC | 14:36 | | | | 199 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:39 | | | | 3 | | | | Blackpool | Mid Lancs League | 13 Dec 08 |
| ZXC | 15:02 | | | | 17 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 16:02 | | | | 6 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | NT | | | | 2 | | | | Bolton | English Schools Cross Country Cup Round 1 | 8 Oct 08 |
| ZXC | NT | | | | 40 | | | | Shepshed | English Schools Cup Final | 6 Dec 08 |
| ZFL | 9:24 | | | | 2 | | | 2 | Rusland | Rusland 5M/850ft | 16 Aug 08 |
| 2007 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.60 | | | | | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 800 | 2:20.0 | | | | | | | | Blackpool | Blackpool, Wyre & Fylde Medal Meeting | 9 Sep 07 |
| 1500 | 4:45.1 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 1500 | 4:49.0 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 1500 | 4:50.4 | | | | | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 4:52.9 | | | | | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| 80HU15M | 12.3 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 80HU15M | 13.8 | | | | | | | | Wigan | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| ZXC | 11:15 | | | | 61 | | | 61 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 16:00 | | | | 8 | | | 8 | Leyland | Mid Lancashire League | 27 Oct 07 |
| 2006 U13 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | | | | | Preston | Mid Lancs Track & Field League | 1 Jul 06 |
| 200 | 29.4 | | | | | | | | Wigan | UKA Young Athletes League Northern 2W | 25 Jun 06 |
| 800 | 2:23.8 | | | | 2 | | | | Blackpool | Blackpool Open Meeting | 10 Sep 06 |
| 800 | 2:27.5 | | | | 3 | | | | Blackpool | Mid Lancs League | 26 Aug 06 |
| 1500 | 5:06.3 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 06 |
| 75HU13M | 14.8 | | | | | | | | Blackpool | Blackpool Open Meeting | 10 Sep 06 |
| HJ | 1.20 | | | | | | | | Litherland | Mid Lancashire League | 29 Jul 06 |