James Manley

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Club:Hillingdon
Gender:Male
Date of Birth:04/01/1984
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Gerald Archer

Best known performances
EventPB201420132012201120102009200820072006
10012.612.6
40056.557.456.5
8002:01.72:01.72:04.162:03.97
15004:14.724:27.34:26.34:14.72
30009:26.410:28.69:26.4
500017:13.017:33.617:13.0
110H23.27/21.622.023.27/21.6
400H62.48/61.065.061.762.4861.0
2000SC7:16.87:16.8TBC
EventPB201420132012201120102009200820072006
3000SC10:59.213:13.211:41.910:59.2
HJ1.451.451.40
parkrun17:3917:39
10K36:0136:0136:19
HM79:3279:32
20M2:11:022:11:02
Mar3:00:483:00:48

Performances Submit
2011 2012 2013 2014

2014 SEN Hillingdon
EventPerfPosVenueMeetingDate
40057.42BBraintreeSweatshop Southern Athletics League Division 3 North17 May 14
110H22.02BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
110H22.54ABraintreeSweatshop Southern Athletics League Division 3 North17 May 14
110H23.61BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
110H24.73BSandySweatshop Southern Athletics League Division 3 North12 Jul 14
400H65.01BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
400H66.21BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
400H67.74ABraintreeSweatshop Southern Athletics League Division 3 North17 May 14
400H68.71BSandySweatshop Southern Athletics League Division 3 North12 Jul 14
2000SC7:16.82BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
3000SC13:13.21BSandySweatshop Southern Athletics League Division 3 North12 Jul 14
HJ1.454ABraintreeSweatshop Southern Athletics League Division 3 North17 May 14
7.664KL28:12 30L5Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL29:4052L5Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.5MXC37:41141Horsenden HillATW Metropolitan League11 Jan 14
15KXC67:10408Parliament HillSouthern Championships25 Jan 14
HM79:3379:3218UxbridgeHillingdon Half Marathon23 Mar 14
20M2:11:0255RuislipFinchley 209 Mar 14
Mar3:00:483:00:481422LondonVirgin London Marathon13 Apr 14
ZXC49:1968Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 SEN Hillingdon
EventPerfPosVenueMeetingDate
10012.64BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
10012.83BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
40056.54APeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
8002:01.73AHemel HempsteadSweatshop Southern Athletics League Division 2 N10 Aug 13
8002:02.6765WatfordWatford Open Graded Meeting18 Sep 13
8002:03.61BUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
8002:03.991021WatfordWatford Open Graded Meeting7 Aug 13
8002:04.79611WatfordWatford Open Graded Meeting15 May 13
8002:05.13ABedfordSweatshop Southern Athletics League Division 2 N18 May 13
8002:05.3434WatfordWatford Open Graded Meeting3 Apr 13
15004:27.33AUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
15004:34.03AHemel HempsteadSweatshop Southern Athletics League Division 2 N10 Aug 13
15004:40.44BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
300010:28.63BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
500017:33.64AHemel HempsteadSweatshop Southern Athletics League Division 2 N10 Aug 13
400H61.71BUxbridgeSweatshop Southern Athletics League Division 2 N15 Jun 13
400H70.54APeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
3000SC11:41.94APeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
HJ1.404BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
5.994KL22:0365L2AldershotSouthern Men's 6-Stage Relays22 Sep 13
8.663KL31:3157L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K36:0636:01236LondonBupa London 10,000 (10K)27 May 13
ZXC29:3039RuislipNorth London Championships23 Nov 13
ZXC29:48121StevenageATW Metropolitan League9 Nov 13
ZXC33:4163NorthwoodATW Metropolitan League9 Feb 13
ZXC35:3890PerivaleATW Metropolitan League12 Jan 13
ZXC48:3648Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXCL15:5711L3Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 SEN Hillingdon
EventPerfPosVenueMeetingDate
8002:04.1665WatfordWatford Open Graded Meeting18 Apr 12
8002:06.025Mile EndMiddlesex County Championships12 May 12
8002:10.683BHorspathSouthern Athletics League Division 2 C21 Apr 12
15004:26.32BBatterseaSouthern Athletics League Division 2 C19 May 12
15004:37.844BHorspathSouthern Athletics League Division 2 C21 Apr 12
110H21.61BCarshaltonSouthern Athletics League Division 2 C9 Jun 12
110H22.52BBatterseaSouthern Athletics League Division 2 C19 May 12
110H22.83AWalthamstowSouthern Athletics League Division 2 C14 Jul 12
110H23.27-1.83BWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
400H62.483AHorspathSouthern Athletics League Division 2 C21 Apr 12
400H62.72ABatterseaSouthern Athletics League Division 2 C19 May 12
400H62.91AWalthamstowSouthern Athletics League Division 2 C14 Jul 12
400H63.52ACarshaltonSouthern Athletics League Division 2 C9 Jun 12
400H66.603AWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
parkrun17:391SloughBlack Park parkrun 5K Event 1753 Nov 12
6KL22:0069L2AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
7.664KL26:38 22L7Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10K36:1936:19195LondonBupa London 10,000 (10K)27 May 12
ZXC27:3051Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC29:3828Horsenden HillNorth London Championships27 Oct 12
ZXC29:5786StevenageATW Metropolitan League10 Nov 12
ZXC30:29102ClayburyATW Metropolitan League20 Oct 12
ZXC31:2644Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC41:05109Parliament HillLondon Championships17 Nov 12
ZXC45:2241Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXCL11:482L4PerivaleHorsenden Hill Relays3 Mar 12
ZXCL17:149L4St. AlbansSt. Albans Relays15 Sep 12
2011 SEN Hillingdon
EventPerfPosVenueMeetingDate
8002:03.97114Watford Watford Open21 Sep 11
8002:04.3489Watford Watford Open7 Sep 11
8002:08.24APeterboroughSouthern Athletics League Division 221 May 11
8002:11.23BAndover Southern Athletics League Division 230 Apr 11
15004:14.72112WatfordWatford Open24 Aug 11
15004:17.01BBattersea ParkSouthern Athletics League Division 220 Aug 11
30009:26.41AWinchesterSouthern Athletics League Division 230 Jul 11
30009:33.62BPerivaleEaling Borough Trophies Farringdon16 Jul 11
30009:41.52APeterboroughSouthern Athletics League Division 221 May 11
500017:13.01BSandySouthern Athletics League Division 29 Jul 11
500018:02.74AAndoverSouthern Athletics League Division 230 Apr 11
400H61.02ABatterseaSouthern Athletics League Division 220 Aug 11
400H62.41BWinchesterSouthern Athletics League Division 230 Jul 11
400H65.02BSandySouthern Athletics League Division 29 Jul 11
2000SCTBC3ASandySouthern Athletics League Division 29 Jul 11
3000SC10:59.21BWinchesterSouthern Athletics League Division 230 Jul 11
3000SC11:00.43APeterboroughSouthern Athletics League Division 221 May 11
6KL20:5936L4AldershotSouthern Road Relay Championships25 Sep 11
ZXC30:1974RuislipLondon City Runner Metropolitan League17 Dec 11
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20111259
800ALL2013997
1500ALL20111001
3000ALL2011946
400HALL2011299
400HALL2012357
400HALL2013287
3000SCALL2011337
3000SCALL2013415
parkrunALL20122291
10KALL20122780
10KALL20132587
HMALL20141914
20MALL2014309
MarALL20142136