Richard Ashe

notify us of amends 
 
Club:Harrow
Gender:Male
Date of Birth:05/10/1974
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event200019991997199619951994199319921991
8001:49.381:52.071:50.951:52.041:52.71:51.471:50.58001:50.361:50.011:49.941:49.381:52.31:52.7
15003:41.23:43.973:43.553:45.323:49.53:43.423:42.5815003:41.363:41.83:42.83:41.23:42.93:46.6
Mile3:59.98Mile3:59.98
30008:24.6630008:25.848:24.668:43.08
10K31:4331:4310K
HM69:4469:44HM
Mar2:49:472:49:47Mar

Performances Submit
1991 1992 1993 1994 1995 1996 1997 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008

2008 SEN Harrow
EventPerfPosVenueMeetingDate
ZRDL18:4911AldershotSouth of England 6 Stage Relay27 Sep 08
ZXC28:071Richmond ParkLondon Colleges League29 Oct 08
ZXC30:584HaltonChiltern League8 Nov 08
2007 SEN Harrow
EventPerfPosVenueMeetingDate
HM69:4413ReadingAsics Reading Half Marathon25 Mar 07
Mar2:49:47370349LondonFlora London Marathon22 Apr 07
2006 SEN Harrow
EventPerfPosVenueMeetingDate
8001:52.072KingstonBritish Athletics League National 21 Jul 06
8001:52.586CWatfordBMC/Nike Grand Prix10 Jun 06
8001:53.512h1Crystal PalaceSouthern Senior & U20 Championships17 Jun 06
8001:53.83CrawleyBritish Athletics League National 25 Aug 06
8001:55.42AbingdonSouthern Men's League Division 23 Jun 06
15003:43.9711ASolihullBMC/Nike Grand Prix24 Jun 06
15003:50.0811h2SportcityNorwich Union European Trials inc AAA Champs15 Jul 06
15003:56.22CrawleyBritish Athletics League National 25 Aug 06
10K31:436BrightonBrooks Brighton 10km inc South of England Championships19 Nov 06
2005 SEN Harrow
EventPerfPosVenueMeetingDate
8001:50.953CWatfordBMC11 Jun 05
8001:52.223HaringeyEIGHT-SIDED INTER-COUNTIES MATCH14 Aug 05
8001:52.41LutonLuton20 Aug 05
8001:53.01BasingstokeBasingstoke21 May 05
8001:53.681B2EtonUnknown4 Jun 05
8001:56.108BCardiffBMC16 Jul 05
15003:43.556ASolihullBMC25 Jun 05
2004 SEN Harrow
EventPerfPosVenueMeetingDate
8001:52.048AWatfordBMC21 Jul 04
8001:52.661HendonLONDON INTER-CLUB CHALLENGE Hendon29 May 04
8001:52.692DSolihullBMC22 May 04
8001:53.33EtonDivision 23 Jul 04
15003:45.327AWatfordBMC18 Aug 04
15003:48.03AElthamBMC4 Aug 04
15003:48.328ACardiffBMC17 Jul 04
15003:49.1931StokeBAL231 Jul 04
2003 SEN Harrow
EventPerfPosVenueMeetingDate
8001:52.72BromleyNorman Park, Bromley12 Jul 03
8001:53.23WatfordD2 Watford30 Aug 03
8001:57.23EtonBRITISH ATHLETICS LEAGUE GOLDEN JUBILEE CUP ETON, BERKSHIRE19 Jul 03
15003:49.52WatfordWOpen WATFORD6 Aug 03
15003:51.01AbingdonSENIOR INTER-COUNTIES MATCH ABINGDON17 Aug 03
15003:52.214AWatfordBMC23 Jul 03
2002 SEN Harrow
EventPerfPosVenueMeetingDate
8001:51.476ASolihullBMC22 Jun 02
8001:53.247AWatfordBMC26 Jun 02
8001:53.562WatfordBAL D119 May 02
8001:54.24WatfordWOpen8 May 02
8001:54.64WiganBAL Div 1.4 Wigan31 Aug 02
8001:57.11EtonWINDSOR SLOUGH ETON & HOUNSLOW AC OM Eton15 May 02
15003:43.428AWatfordBMC14 Aug 02
15003:47.487AWatfordBMC28 Aug 02
15003:50.212AshfordINTER-COUNTIES MATCH Ashford18 Aug 02
15003:52.11AMile EndBMC12 Jun 02
2001 SEN Harrow
EventPerfPosVenueMeetingDate
8001:50.52WatfordBMC15 Aug 01
8001:50.646CardiffBMC4 Jul 01
8001:51.616BWatfordBMC9 Jun 01
8001:51.72EtonBRITISH MEN'S LEAGUE Division two Eton18 Aug 01
8001:52.261HaringeySEAA Champs17 Jun 01
8001:53.171s1HaringeySEAA Champs16 Jun 01
8001:53.501h5HaringeySEAA Champs16 Jun 01
8001:54.06WatfordBRITISH ATHLETICS LEAGUE Division Two Watford2 Jun 01
15003:42.583AWatfordBMC25 Jul 01
15003:43.201SolihullBMC23 Jun 01
15003:45.876BirminghamAAA Championships15 Jul 01
15003:50.484h2BirminghamAAA Championships14 Jul 01
15003:51.02HaringeyHaringey10 Jun 01
15003:51.11LutonStockwood Park Luton10 Jun 01
15003:59.516AshfordGREAT BRITAIN v FRANCE Ashford11 Aug 01
2000 SEN Harrow
EventPerfPosVenueMeetingDate
8001:50.363AWatfordBMC Gold Standard Races30 Aug 00
8001:51.205AWatfordBMC Gold Standard Races7 Jun 00
8001:53.81Wormwood ScrubsWest London3 Jun 00
8001:54.736Hendon-6 Aug 00
15003:41.362AWatfordBMC Grand Prix22 Jul 00
15003:42.511AWatfordBMC Gold Standard Races12 Jul 00
15003:44.8211ACardiffBMC Grand Prix5 Jul 00
15003:46.473h1BirminghamAAA Championships12 Aug 00
15003:47.797BirminghamAAA Championships13 Aug 00
15003:49.112h1BrightonSEAA Champs17 Jun 00
15003:49.135BrightonSEAA Champs18 Jun 00
15003:51.11LutonStockwood Park, Luton11 Jun 00
15003:52.296Vittel, FRAFrance v GB2 Sep 00
1999 SEN Harrow
EventPerfPosVenueMeetingDate
8001:50.017ACardiffBMC Grand Prix4 Aug 99
15003:41.82AWatfordBMC Gold Standard Races11 Aug 99
15003:41.835ASolihullBMC Grand Prix14 Jul 99
15003:42.164BirminghamAAA Championships25 Jul 99
15003:44.955BWatfordBMC Grand Prix23 Jun 99
15003:49.13WatfordBMC Gold Standard Races26 May 99
1997 SEN Harrow
EventPerfPosVenueMeetingDate
8001:49.947ABristolBMC Grand Prix30 Aug 97
8001:51.56BBattersea ParkBMC15 Jun 97
15003:42.84ASwindonBMC Grand Prix7 Aug 97
15003:45.812ALoughboroughBMC Grand Prix3 Jun 97
1996 U23 Harrow
EventPerfPosVenueMeetingDate
8001:49.384Gateshead-19 Aug 96
15003:41.211Manchester-30 Jul 96
15003:41.21WythenshaweBMC30 Jul 96
15003:42.511Watford-10 Jul 96
Mile3:59.9831Hendon-31 Aug 96
Mile3:59.983HendonGCf-ns/BMC31 Aug 96
Mile4:00.3011Don ValleyMcDonalds25 Aug 96
1995 U23 Harrow
EventPerfPosVenueMeetingDate
8001:52.321Sutton-17 Sep 95
15003:42.911Watford-9 Aug 95
1994 U23 Harrow
EventPerfPosVenueMeetingDate
8001:52.711Battersea-13 Aug 94
15003:46.63Watford-10 Aug 94
1993 U20 Harrow
EventPerfPosVenueMeetingDate
30008:25.844BirminghamAAAs U15/U17 Championships7 Aug 93
1992 U20 Harrow
EventPerfPosVenueMeetingDate
30008:24.667Hull-11 Jul 92
1991 U17 Harrow
EventPerfPosVenueMeetingDate
30008:43.081Crystal Palace-14 Sep 91
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL1994108
800ALL199595
800ALL199630
800ALL199731
800ALL199931
800ALL200041
800ALL200137
800ALL200265
800ALL200396
800ALL200481
800ALL200558
800ALL200676
1500ALL199455
1500ALL199519
1500ALL199616
1500ALL199717
1500ALL19996
1500ALL200011
1500ALL200110
1500ALL200220
1500ALL200369
1500ALL200434
1500ALL200523
1500ALL200627
1500ALLAT169
MileALL19966
MileALLAT191
10KALL2006178
HMALL2007119
MarALL2007421