| 2013 V50 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.7 | | | | 3 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 800 | 2:58.1 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 1500 | 5:56.4 | | | | 2 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 3000 | 12:37.0 | | | | 1 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 3000 | 13:02.0 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| LJ | 3.10 | | | | 3 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 5M | 37:10 | | | | 155 | | 25 | 3 | Corby | EMGP Corby 5 | 29 May 13 |
| 5MNAD | 36:26 | | | | 180 | | 26 | 4 | Banbury | EMGP Banbury 5 | 11 Jun 13 |
| HM | 99:47 | | | 99:37 | 514 | | 59 | 2 | Milton Keynes | MK Half Marathon | 10 Mar 13 |
| Mar | 3:36:01 | | | 3:34:05 | 5311 | | 788 | 38 | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V50 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 1500 | 5:57.4 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 1500 | 5:59.3 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 1500 | 6:11.4 | | | | 3 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 3000 | 12:35.0 | | | | 2 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 3000 | 12:48.0 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 3000 | 12:50.4 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| LJ | 3.07 | | | | 3 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| LJ | 2.72 | | | | 3 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| SP4K | 5.18 | | | | 6 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 10K | 43:04 | | | | 370 | | 21 | 1 | Derby | Derbyshire Building Society 10K | 1 Apr 12 |
| HM | 1:42:58 | | | | 67 | | 6 | 2 | Cranford | Cransley Hospice Half Marathon | 16 Sep 12 |
| Mar | 3:46:30 | | | 3:43:11 | 570 | | 53 | 11 | Milton Keynes | Milton Keynes Marathon | 29 Apr 12 |
| Mar | 3:54:55 | | | 3:52:03 | 899 | | 97 | 3 | Liverpool | RunLiverpool Marathon | 14 Oct 12 |
| ZXC | 24:09 | | | | 29 | | | | Kettering | Kettering Charity Cup (Inc NAA Masters and EVAC Championships) | 8 Dec 12 |
| ZXC | 28:52 | | | | 23 | | | | Corby | Northamptonshire County Championships | 7 Jan 12 |
| 2011 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.9 | | | | 4 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 1500 | 5:52.7 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| 1500 | 5:57.8 | | | | 4 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 1500 | 6:01.5 | | | | 5 | A | | | Cannock | Up & Running Midland League Division 3 | 3 Jul 11 |
| 1500 | 6:01.5 | | | | 4 | B | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 1500 | 6:04.0 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 3000 | 11:23.6 | | | | 1 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 3000 | 12:40.9 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 3000 | 12:45.4 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 3000 | 12:49.5 | | | | 4 | A | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 3000 | 12:49.6 | | | | 2 | B | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| LJ | 2.11 | | | | 1 | ns | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| parkrun | 23:27 | | | | 16 | | 3 | 1 | Oxford | Oxford parkrun 5K Event 4 | 26 Nov 11 |
| 2010 V45 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:27 | | | 45:10 | 154 | | 14 | 4 | Northampton | Northamptonshire The Run 10K | 3 Oct 10 |
| HM | 1:46:01 | | | 1:45:29 | 918 | | 124 | 12 | Milton Keynes | Nike Milton Keynes Half Marathon | 7 Mar 10 |