Mark Cursons

notify us of amends 
 
Club:Harrow
Gender:Male
Age Group:V55
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event20032002200019951990
40070.170.1400
8002:12.42:18.542:22.12:13.32:12.4800
15004:20.94:40.364:44.774:43.484:41.14:35.974:42.44:23.44:45.34:22.674:20.91500
30009:15.9510:08.19:55.299:49.5410:11.89:41.899:55.09:30.639:15.959:17.730009:23.1
500015:41.417:25.117:30.716:53.9317:08.616:32.816:19.0817:14.216:59.716:35.516:10.116:12.015:56.8500016:24.415:41.4
1000033:08.933:35.81000033:08.9
3000SC10:25.83000SC10:25.8
parkrun17:4717:4718:0918:2817:54parkrun
5M24:3030:1628:5227:475M25:0024:30
EventPB20172016201520142013201220112010200920082007200620052004Event20032002200019951990
10K34:1437:0234:1410K
HM70:30HM70:30

Performances Submit
1990 1995 2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 Harrow
EventPerfPosVenueMeetingDate
15004:40.3659WatfordWatford Open Graded Meeting31 May 17
300010:08.11StevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
500017:25.11BWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
3ML17:142L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun17:4731HarrowHarrow parkrun # 1001 Apr 17
6.38KL23:5238L5GravesendSouthern Men's 12-Stage Relays25 Mar 17
8KXC28:51334LiverpoolBMAF Open Championships18 Mar 17
8.4KXC31:13812Milton KeynesChiltern League11 Feb 17
9KXC32:5132:5032EalingMiddlesex County Veterans' Championships19 Feb 17
10K37:02122GravesendBritish Masters Open 10K Championships9 Apr 17
10.2KXC38:22702KeysoeChiltern League14 Jan 17
12KXC45:2249HillingdonMiddlesex County Championships7 Jan 17
2016 V50 Harrow
EventPerfPosVenueMeetingDate
15004:44.7747WatfordWatford Open Graded Meeting24 Aug 16
15004:45.1047WatfordWatford Open Graded Meeting29 Jun 16
30009:55.2912WimbledonHercules Wimbledon Sprint & Middle Distance Open3 Aug 16
500017:30.71HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
parkrun18:0911HarrowHarrow parkrun # 445 Mar 16
5M30:16161CheshamPednor 52 May 16
8.4KXC32:1072Milton KeynesResults Base Chiltern League13 Feb 16
8.9KXC34:111084OxfordChiltern League15 Oct 16
5.9MXC36:2036:1962WatfordHertfordshire / Middlesex County Veterans' Championships13 Mar 16
9.51KXC35:521362Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10KXC40:3060LutonResults Base Chiltern League16 Jan 16
12KXC45:1536Wormwood ScrubsMiddlesex County Championships9 Jan 16
ZXC28:21341KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC37:5413233Parliament HillLondon Championships19 Nov 16
2015 V50 Harrow
EventPerfPosVenueMeetingDate
15004:43.48311WatfordWatford Open Graded Meeting29 Jul 15
15004:44.91HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
15004:47.72Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
30009:49.5441WatfordWatford Open Graded Meeting22 Apr 15
30009:55.8482WoodfordWoodford Green Open4 Aug 15
300010:02.32nsWinchesterSweatshop Southern Athletics League Division 2W4 Jul 15
500016:53.931nsHendonSweatshop Southern Athletics League Division 2W20 Jun 15
parkrun18:2821HarrowHarrow parkrun # 2921 Nov 15
5M28:5271CheshamPednor 54 May 15
5MXC28:05235KingsburyNorth of Thames Championships & Liddiard Trophy24 Oct 15
9KXC34:3257CulhamResults Base Chiltern League5 Dec 15
9.51KXC37:121182Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
10KXC36:5687ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
ZXC31:2872Trent ParkMiddlesex County Veterans Championships22 Mar 15
ZXC36:3170BedfordResults Base Chiltern League10 Oct 15
ZXC36:44964Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXCNT833Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V50 Harrow
EventPerfPosVenueMeetingDate
15004:41.11HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
300010:11.89Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
500017:08.61nsHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
parkrun17:5431Slough Black ParkBlack Park parkrun # 24422 Feb 14
parkrun18:0021Slough Black ParkBlack Park parkrun # 27313 Sep 14
5.994KL21:308L44AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
ZXC28:28251KingsburyNorth of the Thames Championships/Liddiard Trophy25 Oct 14
ZXC29:0892Wormwood ScrubsMiddlesex Masters' Championships1 Mar 14
ZXC31:35651SloughApex Sports Chiltern League11 Jan 14
ZXC31:39772KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC36:38613WatfordApex Sports Chiltern League11 Oct 14
2013 V50 Harrow
EventPerfPosVenueMeetingDate
8002:18.5467WatfordWatford Open Graded Meeting4 Sep 13
8002:27.794BMilton KeynesSweatshop Southern Athletics League Division 118 May 13
15004:35.97410WatfordWatford Open Graded Meeting26 Jun 13
15004:46.12Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
30009:41.89111WatfordWatford Open Graded Meeting21 Aug 13
5.994KL21:2110L44AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
ZXC28:43273RuislipNorth London Championships23 Nov 13
ZXC34:03593LutonApex Sports Chiltern League12 Jan 13
ZXC35:17881OxfordApex Sports Chiltern League9 Nov 13
ZXC37:06772WatfordApex Sports Chiltern League19 Oct 13
ZXC39:46613WingApex Sports Chiltern League9 Feb 13
2012 V45 Harrow
EventPerfPosVenueMeetingDate
8002:22.13Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
15004:42.41Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division18 Jun 12
30009:55.01HendonSouthern Counties Veterans' League Herts & North Middlesex Division28 May 12
5.994KL21:524L41AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
ZXC31:17703SloughApex Sports Chiltern League1 Dec 12
ZXC35:34803ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC37:2455WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2011 V45 Harrow
EventPerfPosVenueMeetingDate
500016:32.83AStevenageSouthern Athletics League Division 120 Aug 11
500016:43.44APerivaleSouthern Athletics League Division 19 Jul 11
ZXC30:48392LutonApex Sports Chiltern League8 Oct 11
ZXC36:12628WatfordApex Sports Chiltern League12 Nov 11
ZXCL15:424L2St AlbansSt Albans Relay17 Sep 11
2010 V45 Harrow
EventPerfPosVenueMeetingDate
40070.13BKingstonSouthern Men's League Division 11 May 10
8002:13.33AHendonSouthern Counties Veterans League Herts & Middlesex24 May 10
15004:23.44AMilton KeynesSouthern Men's League Division 15 Jun 10
15004:28.52Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
15004:36.95BHarrowSouthern Men's League Division 126 Jun 10
500016:19.082CardiffBMAF Championships4 Jul 10
500016:21.56KingstonSouthern Men's League Division 11 May 10
500016:26.73Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
500016:29.62BNorwichSouthern Men's League Division 115 May 10
500016:35.92BHarrowSouthern Men's League Division 126 Jun 10
7.798KL27:3417 L7Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
ZXC28:45234ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC34:52164WingApex Sports Chiltern League13 Feb 10
ZXC36:04103Trent ParkSouthern Counties Masters' Championships14 Mar 10
ZXC44:4512RuislipMiddlesex County Championships23 Jan 10
ZXC60:49163Parliament HillSouthern Cross Country Championships30 Jan 10
2009 V45 Harrow
EventPerfPosVenueMeetingDate
15004:45.32BHillingdonSouthern Men's League Division 21 Aug 09
500017:14.22BHillingdonSouthern Men's League Division 21 Aug 09
ZRDL16:06L12Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL20:428L2AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
ZXC27:12263KingsburyNorth of the Thames Championships12 Dec 09
ZXC27:3032RuislipMiddlesex Masters Championships21 Mar 09
ZXC30:18253SloughApex Sports Chiltern League5 Dec 09
ZXC31:26397LutonApex Sports Chiltern League7 Nov 09
ZXC34:21207ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC37:51295LutonChiltern League14 Feb 09
ZXC47:01301Parliament HillEnglish National Championships21 Feb 09
2008 V45 Harrow
EventPerfPosVenueMeetingDate
500016:59.71nsHarrowSouthern Men's League Division 3N28 Jun 08
ZRDL20:397AldershotSouth Of England Masters 4 Stage Relay27 Sep 08
ZRDL36:40-39L7 AldershotSouthern 12 Stage Relays6 Apr 08
ZXC30:495013SloughApex Sports Chiltern League12 Jan 08
ZXC30:56204RuislipNorth London Championships15 Nov 08
ZXC31:02448SloughApex Sports Chiltern League6 Dec 08
ZXC34:29487HaltonChiltern League8 Nov 08
ZXC35:182010RuislipSouth of England Veterans Championships2 Feb 08
2007 V40 Harrow
EventPerfPosVenueMeetingDate
8002:12.43AWatfordSCVAC League Herts & North Middlesex Division21 May 07
15004:22.6783WatfordWatford Open Graded Meeting27 Jun 07
15004:25.81AHemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
30009:30.63132WatfordWatford Open Graded Meeting25 Jul 07
30009:39.13AHendonHerts and North Middlesex Vets League2 Jul 07
500016:35.5HaringeySouthern Men's League Division 219 May 07
500016:36.5BasingstokeSouthern Men's League Div 2 (4)4 Aug 07
5M27:479MarlowMarlow 513 May 07
2006 V40 Harrow
EventPerfPosVenueMeetingDate
30009:15.95101WatfordWatford Open Meeting9 Aug 06
500016:10.13HarrowSouthern Men's League Division 25 Aug 06
2005 V40 Harrow
EventPerfPosVenueMeetingDate
500016:12.02King's LynnDivision Three North21 May 05
500016:18.13BAshfordSOUTHERN MEN’S LEAGUE Division 17 May 05
500016:28.33HarrowSouthern Mens League Division 125 Jun 05
2004 V40 Harrow
EventPerfPosVenueMeetingDate
15004:20.92BWatfordWATFORD OPEN GRADED MEETING Watford15 Sep 04
15004:24.010BWatfordWATFORD OPEN GRADED Watford1 Sep 04
30009:17.72EnfieldHerts & Middlesex Division Enfield24 May 04
500015:56.82HarrowSOUTHERN MEN'S LEAGUE Division One10 Jul 04
500016:03.11PeterboroughPeterborough31 Jul 04
500016:24.051BedfordSOUTH OF ENGLAND VETERANS' CHAMPIONSHIPS Bedford25 Jul 04
1000033:35.82EtonJUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton18 Jul 04
10K34:142HeathrowCONCORDE 10km Heathrow, Middlesexw16 May 04
2003 V40 Harrow
EventPerfPosVenueMeetingDate
30009:23.12EnfieldHerts and Middlesex Division Enfield2 Jun 03
500016:24.43BExeterSML D1 Exeter31 May 03
500016:28.03Eltham3 May 03
2002 V35 Old Gaytonians
EventPerfPosVenueMeetingDate
3000SC10:25.81WaltonWalton8 Jun 02
2000 V35 Old Gaytonians
EventPerfPosVenueMeetingDate
500015:41.44BEnfieldBRITISH MEN'S LEAGUE Division Two Enfield24 Jun 00
500015:52.76WiganBRITISH LEAGUE Division Two Wigan20 May 00
500016:02.93BraintreeBraintree6 May 00
1000033:08.91KingstonKingsmeadow, Norbiton11 Jun 00
1995 SEN Old Gaytonians
EventPerfPosVenueMeetingDate
5M25:001Hatch EndHatch End 519 Nov 95
HM70:302HarrowHarrow Marathon & Half5 Nov 95
1990 SEN Old Gaytonians
EventPerfPosVenueMeetingDate
5M24:303Hatch EndRunnersworld Hatch End 518 Nov 90
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45200721
800V45201034
800V50201249
800V50201337
1500V40200430
1500V45200714
1500V45201013
1500V50201231
1500V50201317
1500V50201431
1500V50201540
1500V50201635
1500V5520175
3000V40200418
3000V40200615
3000V45200710
3000V50201218
3000V50201310
3000V50201433
3000V50201517
3000V50201618
3000V5520178
3000V50AT75
5000V35200045
5000ALL2000287
5000V40200350
5000V40200422
5000ALL2004415
5000ALL2005458
5000V40200529
5000ALL2006452
5000V40200631
5000V45200712
5000V45200829
5000V4520109
5000ALL2010535
5000V45201118
5000ALL2011645
5000V50201419
5000V50201511
5000V50201629
5000V5520175
10000ALL200085
10000V35200013
10000V4020047
10000ALL2004101
3000SCV40200213
parkrunV502014113
parkrunALL20144452
parkrunV502016209
parkrunALL20173489
parkrunV55201715
parkrunV55AT69
parkrunV50AT395
5MV45200741
5MALL2007705
5MV50201535
5MALL2015942
5MV50201693
5MALL20161602
10KV402004119
10KALL20041002
10KV55201716