Sam Richards

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Club:Cambridge & Coleridge
Gender:Male
Date of Birth:09/12/1989
Age Group:SEN
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Patrick O'Shea

Best known performances
EventPB201420132012201120102009200820072006
607.61i7.61i7.71i/7.7i7.9i
10011.76/11.611.83i/11.711.76/11.612.012.02/11.8
20024.024.224.824.0
110H22.122.1
HJ1.851.751.701.801.851.751.75i1.65
PV1.601.601.20
LJ7.097.096.53i6.826.796.846.496.226.116.02
TJ13.0212.7711.9712.1213.0212.8612.8012.6312.16

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
607.61i21.7Lee ValleyLee Valley New Year Competition1 Jan 14
607.62i42.9Lee ValleyLee Valley New Year Competition1 Jan 14
607.62i3h1Lee ValleyEssex & Eastern AA Championships9 Feb 14
607.63i46Birmingham (PB)Midland Counties Open22 Mar 14
607.65i2D1.1Lee ValleyLondon U20/Senior Games26 Jan 14
607.67i3C2.4Lee ValleyLondon U20/Senior Games26 Jan 14
10011.72APeterboroughEast Anglian League6 Jul 14
10011.81ANorwichEast Anglian League4 May 14
10011.81BIpswichEast Anglian League8 Jun 14
10011.83i25Birmingham (PB)Midland Counties Open22 Mar 14
20024.21APeterboroughEast Anglian League6 Jul 14
HJ1.752BIpswichEast Anglian League8 Jun 14
HJ1.751BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
HJ1.751BBury St. EdmundsEast Anglian League Final14 Sep 14
HJ1.702ABatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
HJ1.701BSt. IvesEast Anglian League17 Aug 14
HJ1.652ACambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
HJ1.551BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
HJ1.453BNorwichEast Anglian League4 May 14
PV1.603BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
PV1.602BBatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
PV1.151BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
LJ7.091ABury St. EdmundsEast Anglian League Final14 Sep 14
LJ6.940.51AAbingdonBritish Athletics League Division 39 Aug 14
LJ6.921CambridgeEastern Counties Championships26 Jul 14
LJ6.901ACambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
LJ6.861AKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
LJ6.751Lee ValleyLee Valley Open12 Apr 14
LJ6.731AIpswichEast Anglian League8 Jun 14
LJ6.721ACambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
LJ6.711.99BedfordCAU Inter-County Championships24 Aug 14
LJ6.681ALeighBritish Athletics League Division 35 Jul 14
LJ6.672APeterboroughBritish Athletics League Division 37 Jun 14
LJ6.561TwickenhamSt. Mary's Richmond Open Meeting7 Sep 14
LJ6.55-2.76Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
LJ6.512ABatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
LJ6.26i4Birmingham (PB)Midland Counties Open23 Mar 14
TJ12.771.14AAbingdonBritish Athletics League Division 39 Aug 14
TJ12.671BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
TJ12.531BNorwichEast Anglian League4 May 14
TJ12.472TwickenhamSt. Mary's Richmond Open Meeting7 Sep 14
TJ12.410.65ALeighBritish Athletics League Division 35 Jul 14
TJ12.393ABury St. EdmundsEast Anglian League Final14 Sep 14
TJ12.204APeterboroughBritish Athletics League Division 37 Jun 14
TJ12.101BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
TJ12.042ABatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
TJ12.001BIpswichEast Anglian League8 Jun 14
TJ11.943ACambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
2013 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
607.7i41.11SheffieldNottinghamshire Open Graded Meeting17 Nov 13
607.7i12.2SheffieldNottinghamshire Open Graded Meeting17 Nov 13
607.71i41.3LoughboroughLoughborough Students AC Open7 Dec 13
607.71i32.3LoughboroughLoughborough Students AC Open7 Dec 13
10011.61BBury St. EdmundsEast Anglian League1 Sep 13
10011.762nsCambridgeEast Anglian League14 Jul 13
10011.8642PeterboroughPeterborough City Games26 Aug 13
HJ1.704AIpswichSweatshop Southern Athletics League Division 2 N20 Apr 13
HJ1.601BSt. AlbansSweatshop Southern Athletics League Division 2 N18 May 13
HJ1.501AKing's LynnEast Anglian League12 May 13
HJ1.404AParliament HillSweatshop Southern Athletics League Division 2 N20 Jul 13
LJ6.53i1Birmingham (PB)Midland Counties Open23 Mar 13
LJ6.53w2.12AAbingdonBritish Athletics League Division 38 Jun 13
LJ6.441CambridgeEastern Counties Championships29 Jun 13
LJ6.36i1King's LynnKeith Ward Open (Inc Norfolk Championships)27 Jan 13
LJ6.312ASt. AlbansSweatshop Southern Athletics League Division 2 N18 May 13
LJ6.311CambridgeCambridgeshire County Championships25 May 13
LJ6.23i1Lee ValleyMetaswitch Games6 Jan 13
LJ6.181BParliament HillSweatshop Southern Athletics League Division 2 N20 Jul 13
LJ6.13-1.76AStoke GiffordBritish Athletics League Division 33 Aug 13
LJ6.062BIpswichSweatshop Southern Athletics League Division 2 N20 Apr 13
LJ6.041.93BCardiffBritish Athletics League Division 311 May 13
LJ5.751AKing's LynnEast Anglian League12 May 13
LJ2.874BSandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
TJ11.972AParliament HillSweatshop Southern Athletics League Division 2 N20 Jul 13
TJ11.598AStoke GiffordBritish Athletics League Division 33 Aug 13
TJ11.256BCardiffBritish Athletics League Division 311 May 13
TJ10.422BSt. AlbansSweatshop Southern Athletics League Division 2 N18 May 13
2012 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
607.9i3King’s LynnKeith Ward Open (Inc Norfolk Champs)29 Jan 12
10012.05nsColchesterEast Anglian League1 Jul 12
HJ1.803PeterboroughCambridgeshire County Championships12 May 12
HJ1.804ADerbyBritish Athletics League Division 427 May 12
HJ1.752PeterboroughPeterborough Open14 Apr 12
HJ1.752ACambridgeSouthern Athletics League Division 2 NE21 Apr 12
HJ1.751ACambridgeSouthern Athletics League Division 2 NE14 Jul 12
HJ1.70i3King’s LynnKeith Ward Open (Inc Norfolk Champs)29 Jan 12
HJ1.702AWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
HJ1.705AStoke GiffordBritish Athletics League Division 430 Jun 12
HJ1.702AColchesterEast Anglian League1 Jul 12
HJ1.70i3SheffieldNottinghamshire AAA Open24 Nov 12
HJ1.601APeterboroughEast Anglian League22 Apr 12
HJ1.601ACambridgeEast Anglian League29 Jul 12
HJ1.60i4Lee ValleyMetaswitch Games8 Dec 12
LJ6.821ACambridgeSouthern Athletics League Division 2 NE14 Jul 12
LJ6.74w2.23ABournemouthBritish Athletics League Division 428 Jul 12
LJ6.651ACambridgeEast Anglian League29 Jul 12
LJ6.612ADerbyBritish Athletics League Division 427 May 12
LJ6.611ABury St EdmundsEast Anglian League Final23 Sep 12
LJ6.601AWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
LJ6.600.8-ABournemouthBritish Athletics League Division 428 Jul 12
LJ6.55i2SheffieldNottinghamshire AAA Open24 Nov 12
LJ6.470.212BedfordMcCain CAU Championships26 Aug 12
LJ6.431SandyBiggleswade Open29 Sep 12
LJ6.421AColchesterEast Anglian League1 Jul 12
LJ6.402ACambridgeSouthern Athletics League Division 2 NE21 Apr 12
LJ6.32w2.114ABirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
LJ6.233AStoke GiffordBritish Athletics League Division 430 Jun 12
LJ6.12i1King’s LynnKeith Ward Open (Inc Norfolk Champs)29 Jan 12
LJ6.091APeterboroughEast Anglian League22 Apr 12
TJ12.122BBury St EdmundsEast Anglian League Final23 Sep 12
TJ12.110.55ABournemouthBritish Athletics League Division 428 Jul 12
TJ11.855AStoke GiffordBritish Athletics League Division 430 Jun 12
TJ11.575ADerbyBritish Athletics League Division 427 May 12
TJ11.571BWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
TJ10.253ACambridgeEast Anglian League29 Jul 12
2011 U23 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
20024.83BLutonSouthern Men's League Division 2N4 Jun 11
HJ1.851ChelmsfordChelmsford Open23 Apr 11
HJ1.852ACambridgeEast Anglian League21 Aug 11
HJ1.801ALutonSouthern Men's League Division 2N4 Jun 11
HJ1.801AKing's LynnEast Anglian League19 Jun 11
HJ1.801ALee ValleySouthern Men's League Division 2N9 Jul 11
HJ1.801ABraintree East Anglian League17 Jul 11
HJ1.801ACambridgeSouthern Men's League Division 2N Match 130 Jul 11
HJ1.801ColchesterColchester & Tendring Open29 Aug 11
HJ1.80i1Lee ValleyMetaswitch Games11 Dec 11
HJ1.751BWoodfordSouthern Men's League Division 2N13 Aug 11
LJ6.791ChelmsfordChelmsford Open23 Apr 11
LJ6.761CambridgeCambridgeshire County Championships14 May 11
LJ6.751ABraintree East Anglian League17 Jul 11
LJ6.731ALee ValleySouthern Men's League Division 2N9 Jul 11
LJ6.61w3.96AshfordSouth of England U20 / Senior Championships18 Jun 11
LJ6.581.311qABedfordCAU Inter Counties Championships30 May 11
LJ6.522ColchesterColchester & Tendring Open29 Aug 11
LJ6.501ALutonSouthern Men's League Division 2N4 Jun 11
LJ6.501AWoodfordSouthern Men's League Division 2N13 Aug 11
LJ6.47i2Lee ValleyEastern Counties & Essex Indoor Championships13 Mar 11
LJ6.401BCambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
LJ6.351ACambridgeEast Anglian League21 Aug 11
LJ6.341AKing's LynnEast Anglian League19 Jun 11
LJ6.341BCambridgeSouthern Men's League Division 2N Match 130 Jul 11
TJ13.021BedfordBedfordshire Open9 Apr 11
TJ12.342BCambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
TJ12.181ALutonSouthern Men's League Division 2N4 Jun 11
TJ12.051ALee ValleySouthern Men's League Division 2N9 Jul 11
TJ12.002AKing's LynnEast Anglian League19 Jun 11
TJ11.771BWoodfordSouthern Men's League Division 2N13 Aug 11
TJ11.521ABraintree East Anglian League17 Jul 11
2010 U23 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
10011.84ACambridgeEast Anglian League16 May 10
10011.81BColchesterEast Anglian League4 Jul 10
10011.95ASwindonSouthern Men's League Division 25 Jun 10
10012.021.94h1St. IvesCambridgeshire County Championships8 May 10
20024.04BCambridgeSouthern Men's League Division 231 Jul 10
20024.34AStevenageSouthern Men's League Division 215 May 10
20024.54ASwindonSouthern Men's League Division 25 Jun 10
110H22.13BCambridgeSouthern Men's League Division 210 Jul 10
HJ1.752ChelmsfordChelmsford Open3 Apr 10
HJ1.754AChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
HJ1.702BStevenageSouthern Men's League Division 215 May 10
HJ1.705AGuildfordSouthern Men's League Division 226 Jun 10
HJ1.704PeterboroughPeterborough City Games30 Aug 10
HJ1.701BBury St. EdmundsEast Anglian League Final19 Sep 10
HJ1.651BCambridgeSouthern Men's League Division 231 Jul 10
HJ1.601BCambridgeEast Anglian League16 May 10
HJ1.603ASwindonSouthern Men's League Division 25 Jun 10
HJ1.602AColchesterEast Anglian League4 Jul 10
HJ1.601BNorwichEast Anglian League8 Aug 10
PV1.204BCambridgeSouthern Men's League Division 210 Jul 10
LJ6.841ChelmsfordChelmsford Open3 Apr 10
LJ6.831ACambridgeEast Anglian League16 May 10
LJ6.761AStevenageSouthern Men's League Division 215 May 10
LJ6.721ANorwichEast Anglian League8 Aug 10
LJ6.70w3.42CambridgeEastern AA Championships17 Jul 10
LJ6.643AChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
LJ6.582AGuildfordSouthern Men's League Division 226 Jun 10
LJ6.581PeterboroughPeterborough City Games30 Aug 10
LJ6.561AColchesterEast Anglian League4 Jul 10
LJ6.55w2.88Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
LJ6.545HendonLondon Inter Club Challenge24 Apr 10
LJ6.471ASwindonSouthern Men's League Division 25 Jun 10
LJ6.431Peterborough Peterborough AC Open11 Apr 10
LJ6.422ACambridgeSouthern Men's League Division 21 May 10
LJ6.411St. IvesCambridgeshire AA Open21 Jul 10
LJ6.411ABury St. EdmundsEast Anglian League Final19 Sep 10
LJ6.402ABraintreeEast Anglian League20 Jun 10
LJ6.321ACambridgeSouthern Men's League Division 210 Jul 10
LJ6.241BCambridgeSouthern Men's League Division 231 Jul 10
LJ6.210.823BedfordCAU Inter Counties Championships31 May 10
LJ6.08i10Lee ValleyLondon Games31 Jan 10
LJ6.03i11Lee ValleySEAA Indoor Championships16 Jan 10
TJ12.862ACambridgeSouthern Men's League Division 210 Jul 10
TJ12.831BCambridgeSouthern Men's League Division 231 Jul 10
TJ12.673BChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
TJ12.661AColchesterEast Anglian League4 Jul 10
TJ12.613AGuildfordSouthern Men's League Division 226 Jun 10
TJ12.582ABraintreeEast Anglian League20 Jun 10
TJ12.381BCambridgeEast Anglian League16 May 10
TJ12.253ABury St. EdmundsEast Anglian League Final19 Sep 10
TJ12.233ASwindonSouthern Men's League Division 25 Jun 10
TJ11.843ACambridgeSouthern Men's League Division 21 May 10
TJ11.562BStevenageSouthern Men's League Division 215 May 10
2009 U23 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
HJ1.75i1Lee ValleyMetaswitch Indoor Open13 Dec 09
HJ1.71DBedfordEastern AA Combined Events26 Sep 09
HJ1.701ColchesterEast Anglian League21 Jun 09
LJ6.492ABraintreeEast Anglian League2 Aug 09
LJ6.422AGuildfordSouthern Men's League Division 211 Jul 09
LJ6.371APerivaleSouthern Men's League Division 26 Jun 09
LJ6.35i2Lee ValleyMetaswitch Indoor Open13 Dec 09
LJ6.30w2.24CambridgeEastern AA Championships5 Jul 09
LJ6.205AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
LJ6.17i3ChelmsfordEastern Indoor Championships1 Mar 09
LJ6.152ABury St. EdmundsEast Anglian League Final20 Sep 09
LJ6.081PeterboroughEast Anglian League26 Apr 09
LJ6.082AHemel HempsteadSouthern Men's League Division 227 Jun 09
LJ6.081St IvesCambridgeshire Development Meeting22 Jul 09
LJ6.073ACambridgeSouthern Men's League Division 22 May 09
LJ6.061CambridgeCambridgeshire County Championships9 May 09
LJ6.021St IvesCambridgeshire Development Meeting27 May 09
LJ5.90w4ACroydonSouthern Men's League Division 216 May 09
LJ5.872ChelmsfordChelmsford Open11 Apr 09
LJ5.8315WatfordSouthern Counties Senior & U20 Championships20 Jun 09
TJ12.801PeterboroughEast Anglian League26 Apr 09
TJ12.771APerivaleSouthern Men's League Division 26 Jun 09
TJ12.481AColchesterEast Anglian League21 Jun 09
TJ12.43w2ACroydonSouthern Men's League Division 216 May 09
TJ12.392AHemel HempsteadSouthern Men's League Division 227 Jun 09
TJ12.381St. IvesCambridgeshire Development Meeting10 Jun 09
TJ11.822ACambridgeSouthern Men's League Division 22 May 09
TJ10.974AIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
2008 U20 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
LJ6.221King's LynnSouthern Men's League Division 217 May 08
LJ6.22Kings LynnSouthern Mens League - Div 217 May 08
LJ6.16ChelmsfordEast Anglian League22 Jun 08
LJ6.13StevenageEastern Inter Counties Champs - Hibberd Trophy7 Sep 08
LJ6.12CambridgeNational Junior Athletic League Southern Premier29 Jun 08
LJ6.07StevenageSouthern Mens League - Div 228 Jun 08
LJ6.06LutonSouthern Mens League - Div 212 Jul 08
LJ6.05PeterboroughAnglian Schools Championships21 Jun 08
LJ6.04PeterboroughCambridgeshire Championships10 May 08
LJ6.02iUxbridgeBrunel Jumps Series30 Nov 08
LJ6.00CambridgeSouthern Men's League Division 27 Jun 08
LJ6.00Mile EndSouthern Men's League Division 22 Aug 08
LJ5.99HendonNational Junior Athletic League Southern Premier27 Apr 08
LJ5.99wHendonSEAA U15/U20 Inter Counties24 Aug 08
LJ5.93Lee ValleyLee Valley Open12 Apr 08
LJ5.93CambridgeEast Anglian League20 Apr 08
LJ5.93CambridgeCambridgeshire Schools' Championships14 Jun 08
LJ5.91iLee ValleySEAA Championships19 Jan 08
LJ5.88GuildfordSouthern Men's League - Division 23 May 08
LJ5.85PeterboroughPeterborough City Games25 Aug 08
LJ5.85Bury St. EdmundsEast Anglian League Final21 Sep 08
LJ5.82UxbridgeNJAL Southern Premier Round 225 May 08
LJ5.78EtonNational Junior Athletic League - Southern Premier27 Jul 08
LJ5.76LutonEast Anglian League17 Aug 08
LJ5.74WelwynHerts Phoenix Open Graded Meet21 Mar 08
LJ5.68St. IvesCambridgeshire Evening Open Development Meeting23 Jul 08
TJ12.63PeterboroughAnglian Schools Championships21 Jun 08
TJ12.631PeterboroughAnglian Schools Championships21 Jun 08
TJ12.47UxbridgeNJAL Southern Premier Round 225 May 08
TJ12.32PeterboroughCambridgeshire Championships10 May 08
TJ12.30WelwynHerts Phoenix Open Graded Meet21 Mar 08
TJ12.20HendonNational Junior Athletic League Southern Premier27 Apr 08
TJ12.06ChelmsfordEast Anglian League22 Jun 08
TJ12.03GuildfordSouthern Men's League - Division 23 May 08
TJ11.94CambridgeEast Anglian League20 Apr 08
TJ11.93Mile EndSouthern Men's League Division 22 Aug 08
TJ11.88CambridgeCambridgeshire Schools' Championships14 Jun 08
TJ11.76Bury St. EdmundsEast Anglian League Final21 Sep 08
TJ11.74LutonSouthern Mens League - Div 212 Jul 08
TJ11.72Kings LynnSouthern Mens League - Div 217 May 08
TJ11.64LutonEast Anglian League17 Aug 08
TJ11.57CambridgeSouthern Men's League Division 27 Jun 08
2007 U20 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
HJ1.654PeterboroughSouthern Men's League Division 3N4 Aug 07
LJ6.11IpswichEast Anglian League6 May 07
LJ6.07PeterboroughSouthern Men's League Division 3N4 Aug 07
LJ6.06CambridgeSouthern Men's League Div 3N (3)2 Jun 07
LJ6.03St. IvesCambridgeshire County Championships12 May 07
LJ5.95BedfordEastern AA Combined Events Championships30 Sep 07
LJ5.93CambridgeEastern Athletic Association Championships8 Jul 07
LJ5.88CambridgeEast Anglian League22 Jul 07
LJ5.79UxbridgeSouthern Men's League Div 3N (3) & (4)14 Jul 07
LJ5.78PerivaleSouthern Men's League Division 3N23 Jun 07
LJ5.74Crystal PalaceSouth of England Senior Championships17 Jun 07
LJ5.72ColchesterEast Anglian League19 Aug 07
LJ5.71Bury St. EdmundsWest Suffolk AC Charity Open23 Sep 07
TJ12.16Bury St. EdmundsEast Anglian League Final16 Sep 07
TJ12.07PeterboroughSouthern Men's League Division 3N4 Aug 07
TJ11.78UxbridgeSouthern Men's League Div 3N (3) & (4)14 Jul 07
TJ11.65CambridgeEast Anglian League22 Jul 07
2006 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
LJ6.024SandyPeterhouse Trophy3 Sep 06
Total Performances: 286
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL20131431
60ALL20141194
HJiU23201050
HJiALL2010185
HJiU23201241
HJiALL2012137
HJALL2009494
HJU23201095
HJALL2010478
HJALL2011204
HJU23201156
HJALL2012309
HJALL2014438
LJiU23201035
LJiALL2010119
LJiALL201186
LJiU23201123
LJiALL2012183
LJiALL201376
LJiALL2014143
LJU172006120
LJALL2009237
LJU23201028
LJALL2010102
LJALL2011109
LJU23201133
LJALL2012108
LJALL2013182
LJALL201458
TJALL2009259
TJALL2010247
TJU23201053
TJU23201148
TJALL2011193
TJALL2012479
TJALL2013512
TJALL2014225