| 2009 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.42 | | | | 7 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 400 | 53.7 | | | | 2 | A | | | Bedford | Southern Men's League Division 3N | 11 Jul 09 |
| 800 | 2:02.6 | | | | 5 | C | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 800 | 2:03.3 | | | | 4 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| 800 | 2:06.0 | | | | 3 | B | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| ZXC | 16:46 | | | | 17 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 20:52 | | | | 10 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 22:13 | | | | 5 | | | | Biggleswade | Bedfordshire County Championships | 10 Jan 09 |
| ZXC | 24:17 | | | | 230 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | NT | | | | 9 | | | | Ampthill | Bedfordshire Schools Championships | 26 Feb 09 |
| 2008 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.21 | | | | 2 | A | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 400 | 52.8 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| 400 | 53.3 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 400 | 53.58 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 400 | 54.0 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 400 | 54.5 | | | | | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| 800 | 2:01.12 | | | | 2 | 11 | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| 800 | 2:02.25 | | | | 1 | B | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 800 | 2:02.3 | | | | 3 | A | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 800 | 2:02.5 | | | | 2 | | | | Bedford | Bedfordshire Championships | 11 May 08 |
| 800 | 2:02.6 | | | | 2 | | | | Bedford | Bedfordshire County Schools Championships | 11 Jun 08 |
| 800 | 2:03.0 | | | | 2 | A | | | Bedford | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:03.48 | | | | 3 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 800 | 2:03.97 | | | | 1 | h2 | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 800 | 2:05.0 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 800 | 2:05.51 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 800 | 2:05.6 | | | | | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| 800 | 2:09.2 | | | | | | | | Bedford | Bedford Open | 19 Apr 08 |
| 1500 | 4:14.96 | | | | 3 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| 1500 | 4:19.2 | | | | 2 | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 1500 | 4:20.0 | | | | 2 | | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| ZXC | 16:46 | | | | 134 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 20:21 | | | | 15 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 20:40 | | | | 6 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 21:24 | | | | 13 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 22:50 | | | | 261 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 24:10 | | | | 6 | | | | Halton | Bedfordshire Championships | 5 Jan 08 |
| 2007 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.5 | | | | | | | | Lee Valley | YAL Southern Premier M3 | 22 Jul 07 |
| 800 | 2:08.3 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:08.5 | | | | | | | | Sandy | Bedfordshire County Championships | 13 May 07 |
| 800 | 2:09.8 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 800 | 2:10.0 | | | | | | | | Chelmsford | Eastern Young Athletes' League Final | 9 Sep 07 |
| 800 | 2:10.3 | | | | | | | | Luton | Bedfordshire Schools' Championships | 12 Jun 07 |
| 800 | 2:10.4 | | | | | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| 1500 | 4:15.3 | | | | 1 | | | | Bury St. Edmunds | Eastern Young Athletes League | 5 Aug 07 |
| ZXC | 21:14 | | | | 15 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 22:04 | | | | 14 | | | 14 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| 2006 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | 2 | B | | | Haringey | YAL SP | 23 Jul 06 |
| 400 | 57.4 | | | | | | | | Haringey | | 23 Jul 06 |
| 800 | 2:14.4 | | | | | | | | Stevenage | | 9 Jul 06 |
| DT1.25K | 21.93 | | | | 4 | | | | Haringey | YAL SP | 23 Jul 06 |
| DT1.25K | 21.93 | | | | | | | | Haringey | | 23 Jul 06 |
| HT4K | 19.00 | | | | 4 | | | | Haringey | YAL SP | 23 Jul 06 |
| HT4K | 19.00 | | | | | | | | Haringey | | 23 Jul 06 |