| 2012 V65 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 6 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 200 | 33.7 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| SP6K | 7.33 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 2011 V65 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.6 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 2010 V65 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 8 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 200 | 32.1 | | | | 2 | | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 200 | 32.4 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 400 | 71.3 | | | | 3 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 400 | 72.8 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 400 | 75.82 | | | | 4 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| SP5K | 9.23 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 2008 V60 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.72 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 400 | 69.28 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 2007 V60 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | | | | | Chelmsford | Eastern Veterans' League | 6 Jun 07 |
| 200 | 31.0 | i | | | | | | | Lee Valley | BMAF Pentathlon Champs | 18 Feb 07 |
| 200 | 31.7 | | | | 3 | 60 | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| 400 | 68.6 | i | | | | | | | Lee Valley | BMAF Pentathlon Champs | 18 Feb 07 |
| 400 | 69.0 | | | | 1 | 60 | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| SP7.26K | 8.22 | | | | | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| DT2K | 18.50 | | | | | | | | Dartford | Southern Men's League Division 1 | 5 May 07 |
| HT7.26K | 9.54 | | | | | | | | Welwyn | Southern Men's League Division 1 | 2 Jun 07 |
| 2006 V60 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | | | | | Chelmsford | | 3 May 06 |
| 200 | 30.1 | | | | | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| 400 | 66.5 | | | | | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |