| 2013 V35 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.6KL | 27:03 | | | | 83 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 10M | 63:31 | | | 63:30 | 61 | | | | Stockport | Stockport 10 | 8 Dec 13 |
| HM | 2:05:06 | | | 2:00:47 | 2559 | | | | Wilmslow | Wilmslow Half Marathon | 24 Mar 13 |
| ZFLL | 53:46 | | | | 150 | L1 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| 2012 SEN Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:26 | | | | 1 | | | 1 | Wythenshawe | Wythenshawe parkrun 5K Event 59 | 29 Sep 12 |
| 5.4KL | 20:18 | | | | 48 | L2 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 6KL | 22:32 | | | | 77 | L2 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 9.1ML | 61:45 | | | | 15 | L1 | | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| 10M | 65:48 | | | 65:47 | 74 | | | | Stockport | Stockport 10 | 9 Dec 12 |
| HM | 82:13 | | | | 10 | | | | Roberttown | Liversedge Half Marathon | 12 Feb 12 |
| HM | 82:15 | | | 82:15 | 124 | | | | Wilmslow | Wilmslow Half Marathon (Inc England Champs) | 25 Mar 12 |
| 20M | 2:16:31 | | | 2:16:29 | 54 | | | | Lancaster | Trimpell 20 | 4 Mar 12 |
| Mar | 3:01:31 | | | 3:01:22 | 99 | | | | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| ZXC | 38:51 | | | | 142 | | | | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 42:54 | | | | 130 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| 2011 SEN Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:44 | | | | 54 | | | | Altrincham | Dunham Massey 5K | 27 May 11 |
| 5K | 18:47 | | | | 42 | | | | Altrincham | Dunham Massey 5K | 17 Jun 11 |
| 5K | 18:48 | | | | 62 | | | | Bowdon | Bowdon 5K | 9 Jun 11 |
| 5K | 19:03 | | | | 56 | | | | Warrington | Peter Lowe Memorial Hollins Green 5K | 4 Jun 11 |
| 6KL | 23:51 | | | | 99 | L1 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 5.3M | 33:25 | | | | 17 | | | | Mobberley | Mobberley Round The Runway 5.3 | 12 May 11 |
| 7M | 46:53 | | | | 25 | | | | Langley | Langley 7 | 5 Nov 11 |
| HM | 86:29 | | | 86:20 | 216 | | | | Wilmslow | Wilmslow Half Marathon (inc England Championships) | 27 Mar 11 |
| ZXC | 39:08 | | | | 131 | | | | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 42:05 | | | | 146 | | | | Manchester | Manchester Area League | 22 Oct 11 |