Club: Herts Phoenix Gender: Male Age Group: V55 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 19:40.6 19:40.6

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZXC	42:09				237			7	Northwood	Metropolitan League	9 Feb 13
ZXC	44:33				294			7	Perivale	Metropolitan League	12 Jan 13
2012 V55 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZXC	35:03				274			8	Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	37:56				302			10	Stevenage	Metropolitan League	10 Nov 12
ZXC	40:04				220			5	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	51:33				86				Stevenage	Hertfordshire County Championships	8 Jan 12
2011 V55 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
10KMT	49:05				85			15	Chesham	Herbert's Hole Challenge 10K	20 Nov 11
ZXC	35:30				69			17	Trent Park	Fraternity / Sorority Cup	3 Dec 11
ZXC	36:57				325			10	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	37:20				301			9	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	38:40				293			9	Ruislip	London City Runner Metropolitan League	17 Dec 11
2010 V55 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
6KL	26:24				35	L1			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
5MMT	41:16				46			11	Amersham	Amersham 5	19 Sep 10
ZXC	39:42				303			10	Claybury	Metropolitan League	9 Oct 10
2009 V50 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	25:33				20	L1			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
2008 V50 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:24				70			35	Banbury	BMAF Championships	29 Mar 08
2007 V50 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZXC	33:11				66				Riccione, ITA	World Masters Athletics Championships	8 Sep 07
2006 V50 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5000	19:40.6								Watford	Herts & North Middx Vets League	12 Jun 06

Total Performances: 18

Please see the Submit section for details of how to notify us of any missing performances.

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