Club: Ribble Valley Gender: Male Date of Birth: 14/09/1994 Age Group: U20 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 56.54/56.3 56.54 56.55/56.3 600 1:33.47i 1:33.47i 1:34.79i 800 2:10.28 2:10.6 2:10.28 1500 4:43.9 4:43.9 3000 10:08.1 10:08.1 10:28.5 LJ 3.66 3.66 SP5K 6.13 6.13 parkrun 19:05 19:05 19:20

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U20 Ribble Valley
Event	Perf				Pos				Venue	Meeting	Date
400	56.54				1	6			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	17 Jul 12
400	57.7				5				Blackpool	Lancashire County Championships	12 May 12
400	58.8				2				Wigan	Lancashire Schools' Championships	16 Jun 12
600	1:33.47	i			2	3			Sportcity	Manchester Open	4 Mar 12
600	1:33.93	i			4	4			Sportcity	Manchester Open	19 Feb 12
800	2:10.6				4				Lancaster	Mid Lancashire League	21 Jul 12
800	2:35.09				5	10			Stretford	Trafford Grand Prix (Distance & Throws only)	26 Jun 12
3000	10:08.1				2				Blackburn	Mid Lancashire League	2 Jun 12
3000	10:18.02				16	2			Stretford	Trafford Grand Prix (Distance & Throws only)	26 Jun 12
parkrun	19:05				10				Manchester Heaton Park	Heaton parkrun 5K Event 122	25 Feb 12
parkrun	19:11				6				Manchester Heaton Park	Heaton parkrun 5K Event 152	13 Oct 12
ZXC	21:46				24				Leyland	Lancashire Schools' Championships	4 Feb 12
ZXC	22:44				22				Blackburn	Lancashire County Championships	7 Jan 12
2011 U17 Ribble Valley
Event	Perf				Pos				Venue	Meeting	Date
400	56.3				2	A			Stockport	McCain Young Athletes League Northern 2 WC Division	19 Jun 11
400	56.55				1	5			Stretford	Trafford Grand Prix	14 Jun 11
400	56.91				5	3			Stretford	Trafford Grand Prix	5 Jul 11
400	57.0				1	B			Stretford	McCain Young Athletes League Northern 2 WC Division	5 Jun 11
600	1:34.79	i			5	2			Sportcity	Manchester Open	4 Dec 11
800	2:10.28				4	8			Stretford	Trafford Grand Prix inc Northern U20 3000m Championships	12 Jul 11
800	2:18.9				1	B			Stockport	McCain Young Athletes League Northern 2 WC Division	19 Jun 11
1500	4:43.9				1	B			Salford	McCain Young Athletes League Northern 2 Wc Division	22 May 11
1500	4:46.2				11				Blackpool	Lancashire County Championships	14 May 11
3000	10:28.5				11				Blackpool	Lancashire County Championships	15 May 11
3000	10:31.6				2	A			Hyndburn	McCain Young Athletes League Northern 2 WC Division	8 May 11
3000	10:41.4				2	B			Stretford	McCain Young Athletes League Northern 2 WC Division	5 Jun 11
LJ	3.66				3	B			Salford	McCain Young Athletes League Northern 2 Wc Division	22 May 11
SP5K	6.13				2	A			Stretford	McCain Young Athletes League Northern 2 WC Division	5 Jun 11
SP5K	4.76				3	A			Salford	McCain Young Athletes League Northern 2 Wc Division	22 May 11
parkrun	19:20				8				Bolton	Bolton parkrun 5K Event 41	19 Nov 11
5.5KXC	21:41				106				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	25:42				14				Chorley	Mid Lancs League	10 Dec 11
2010 U17 Ribble Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	20:28				21				Barrow	Mid Lancs League	30 Oct 10
ZXC	22:12				27				Blackburn	Mid Lancs League	13 Nov 10
ZXCL	10:43				71	L2			Mansfield	ECCA Relays	6 Nov 10

Total Performances: 34

Please see the Submit section for details of how to notify us of any missing performances.

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