Ryan Harding

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Club:Harrow/Middlesex Uni
Gender:Male
Date of Birth:31/08/1992
Age Group:U23
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062004
607.11i7.11i7.16i7.18i7.16i7.12i
10011.16/11.1/11.01w11.2611.32/11.3/11.01w11.48/11.3/11.37w11.28/11.10w11.16/11.1/11.11w11.30/11.111.5/11.4w11.5512.113.3
20023.12/23.123.6223.72w23.5923.86i/23.623.12/23.123.4524.4127.828.6
40054.554.5

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Harrow/Middlesex Uni
EventPerfPosVenueMeetingDate
607.11i42.1Lee ValleyMetaswitch Games5 Jan 14
607.12i11.2Lee ValleyMetaswitch Games5 Jan 14
607.13i31.4NewhamNewham Athletics Network 60m Open Series2 Feb 14
607.16i72.3NewhamNewham Athletics Network 60m Open Series2 Feb 14
607.19i4B1.2Lee ValleyLondon U20/Senior Games26 Jan 14
607.19i3B2.3Lee ValleyLondon U20/Senior Games26 Jan 14
10011.260.81h1Lee ValleySESSA Athletics Championships30 Apr 14
10011.36-0.454NewhamNewham Athletics Network Open Series22 Jun 14
10011.40-1.65nsSouthamptonBritish Athletics League Division 27 Jun 14
10011.420.779Lee ValleyLee Valley Sprints Evening11 Jun 14
10011.430.72BHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
10011.48-3.24Lee ValleySESSA Athletics Championships30 Apr 14
10011.60-2.76BBasingstokeBritish Athletics League Division 210 May 14
10011.61BHarrowSweatshop Southern Athletics League Division 2 North17 May 14
20023.621.43nsHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
20024.00i3Lee ValleyMiddlesex Championships15 Mar 14
20024.04i2h2Lee ValleyMiddlesex Championships15 Mar 14
2013 U23 Harrow
EventPerfPosVenueMeetingDate
607.16i4s3Lee ValleySESSA Athletics Championships4 Dec 13
607.19i5s1Lee ValleyMiddlesex Championships17 Mar 13
607.24i2h6Lee ValleySESSA Athletics Championships4 Dec 13
607.26i52.2EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Mar 13
607.29i61.3Lee ValleyMetaswitch Games6 Jan 13
607.29i41.3EtonWindsor, Slough, Eton & Hounslow AC Winter Series3 Mar 13
607.29i3h2Lee ValleyMiddlesex Championships17 Mar 13
607.30i42.4Lee ValleyMetaswitch Games6 Jan 13
10011.01w5.861.15Lee ValleyLee Valley Sprint Evening Open31 Jul 13
10011.02w4.142.17Lee ValleyLee Valley Sprint Evening Open31 Jul 13
10011.18w3.15h2Lee ValleyMiddlesex County AA Championships25 May 13
10011.27w2.943HendonLondon Inter-Club Challenge29 Jun 13
10011.31nsHarrowSweatshop Southern Athletics League Division 120 Apr 13
10011.321.05h2WatfordSouth of England AA Senior/U20 Championships22 Jun 13
10011.341.72ns2Milton KeynesSweatshop Southern Athletics League Division 118 May 13
10011.341.48s1WatfordSouth of England AA Senior/U20 Championships22 Jun 13
10011.401.05ns2DerbyBritish Athletics League Division 28 Jun 13
10011.44ns1HarrowSweatshop Southern Athletics League Division 114 Jul 13
10011.41-0.27ns1BromleyBritish Athletics League Division 211 May 13
20023.72w2.14nsMilton KeynesSweatshop Southern Athletics League Division 118 May 13
2012 U23 Harrow
EventPerfPosVenueMeetingDate
607.18i31.04Crystal PalaceCrystal Palace Indoor 60m Open15 Feb 12
607.20i42.04Crystal PalaceCrystal Palace Indoor 60m Open15 Feb 12
607.20i32.04NewhamNewham & Essex Beagles Indoor Series22 Feb 12
607.21i51.03NewhamNewham & Essex Beagles Indoor Series22 Feb 12
607.28i4h13Lee ValleySEAA Championships Day 2 & 322 Jan 12
10011.33nsLee ValleySouthern Athletics League Division 121 Apr 12
10011.37w2.488Lee ValleyLee Valley Sprint Evening Meeting20 Jun 12
10011.481.1210NewhamNewham & Essex Beagles Outdoor Open Series23 May 12
10011.52ns1HarrowSouthern Athletics League Division 119 May 12
20023.590.137NewhamNewham & Essex Beagles Outdoor Open Series23 May 12
20024.12nsLee ValleySouthern Athletics League Division 121 Apr 12
40054.51nsHarrowSouthern Athletics League Division 119 May 12
2011 U20 Harrow
EventPerfPosVenueMeetingDate
607.16i2h4Lee ValleySouth of England AA Championships16 Jan 11
607.16i5s2Lee ValleySouth of England AA Championships16 Jan 11
607.19i5h7BirminghamEngland Athletics U15 / U17 / U20 Championships26 Feb 11
607.25i41.2Lee ValleyLondon U20/Senior Games30 Jan 11
607.29i31.6EtonWindsor, Slough, Eton & Hounslow AC Winter Series9 Jan 11
607.29i32.6EtonWindsor, Slough, Eton & Hounslow AC Winter Series9 Jan 11
10011.10w2.45h4BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
10011.14w4.7118Lee ValleyLee Valley Sprints Evening27 Apr 11
10011.20w3.481.13Lee ValleyLee Valley Sprints Evening3 Aug 11
10011.25w4.129Lee ValleyLee Valley Sprints Evening27 Apr 11
10011.281.55h1Mile EndMiddlesex County Championships14 May 11
10011.31w4.272HendonBritish Athletics League Division 14 Jun 11
10011.42ns1HarrowSouthern Athletics League Division 17 May 11
10011.83-2.844Lee ValleyLondon Inter Club Challenge16 Jul 11
10011.93w2.372.9Lee ValleyLee Valley Sprints Evening3 Aug 11
20023.63ns2HarrowSouthern Athletics League Division 17 May 11
20023.86i5s2BirminghamEngland Athletics U15 / U17 / U20 Championships27 Feb 11
20023.89i3h2BirminghamEngland Athletics U15 / U17 / U20 Championships27 Feb 11
2010 U20 Harrow
EventPerfPosVenueMeetingDate
607.12i42.17CarshaltonSLAN Sutton Open - Indoor Open24 Jan 10
607.12i4s2Lee ValleyMiddlesex Championships7 Mar 10
607.15i11.2CarshaltonSLAN Sutton Open - Indoor Open24 Jan 10
607.15i12.3Lee ValleyLondon Games31 Jan 10
607.16i21.4Lee ValleyLondon Games31 Jan 10
607.18i8s3BirminghamAviva England U15 / U17 / U20 Championships27 Feb 10
607.18i2h2Lee ValleyMiddlesex Championships7 Mar 10
607.19i31.3EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Feb 10
607.21i3h5BirminghamAviva England U15 / U17 / U20 Championships27 Feb 10
607.24i32.4EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Feb 10
607.32i4h6Lee ValleySEAA Indoor Championships17 Jan 10
10011.13ANorwichSouthern Men's League Division 115 May 10
10011.111HarrowSouthern Men's League Division 126 Jun 10
10011.11w3.45HendonMiddlesex County Championships8 May 10
10011.161.061Lee ValleyLee Valley Open10 Apr 10
10011.201.731.1Lee ValleyLee Valley 100m Open Sprints4 Aug 10
10011.213AHendonNational Junior Athletic League Southern Premier18 Apr 10
10011.220.942.11Lee ValleyLee Valley 100m Open Sprints4 Aug 10
10011.28w2.72h3HendonMiddlesex County Championships8 May 10
10011.30w3.67h4BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
10011.33AReadingSouthern Men's League Division 1 Match 131 Jul 10
10011.32-1.133HendonLondon Inter Club Challenge24 Apr 10
10011.381.26AWoodfordNational Junior Athletic League Southern Premier27 Jun 10
10011.40-0.25AEtonNational Junior Athletic League Southern Premier23 May 10
10011.41BKingstonSouthern Men's League Division 11 May 10
10011.49-1.26s2Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
10011.56ANorwichNational Junior Athletic League Southern Premier25 Jul 10
10011.61-1.154Lee ValleyLondon Inter Club Challenge17 Jul 10
10011.63-2.36h2Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
20023.12BNorwichSouthern Men's League Division 115 May 10
20023.121.03InvEtonNational Junior Athletic League Southern Premier23 May 10
20023.200.85BHendonNational Junior Athletic League Southern Premier18 Apr 10
20023.44BReadingSouthern Men's League Division 1 Match 131 Jul 10
20023.420.322Lee ValleyLee Valley Open10 Apr 10
20023.57ANorwichNational Junior Athletic League Southern Premier25 Jul 10
20023.66w2.27AWoodfordNational Junior Athletic League Southern Premier27 Jun 10
2009 U20 Harrow
EventPerfPosVenueMeetingDate
10011.12nsHarrowSouthern Men's League Division 227 Jun 09
10011.12PerivaleEaling Borough Trophies22 Aug 09
10011.3022HendonNational Junior Athletic League Southern Premier24 May 09
10011.341PerivalePerivale Open20 May 09
10011.32BSandySouthern Men's League Division 26 Jun 09
10011.331.544HendonLondon Inter Club Challenge29 Aug 09
10011.4-2.66ALee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
10011.410.23KWatfordWatford Open Graded Meeting15 Jul 09
10011.451.85BEtonNational Junior Athletic League Southern Premier14 Jun 09
10011.51BEtonSouthern Men's League Division 2 Match 211 Jul 09
10011.5644HendonLondon Inter Club Challenge25 Apr 09
20023.454HendonNational Junior Athletic League Southern Premier24 May 09
20023.61nsHarrowSouthern Men's League Division 227 Jun 09
20023.6-2.86BLee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
20023.690.76nsEtonNational Junior Athletic League Southern Premier14 Jun 09
2008 U17 Harrow
EventPerfPosVenueMeetingDate
10011.4w5.02BBedfordUKA Young Athletes League Southern Premier20 Jul 08
10011.51BHarrowUKA Young Athletes League Southern Premier1 Jun 08
10011.61BBasildonUKA Young Athletes League Southern Premier4 May 08
10011.72BBattersea ParkUKA Young Athletes League Southern Premier18 May 08
2007 U17 Harrow
EventPerfPosVenueMeetingDate
10011.55htHendonMiddlesex County Schools Championships9 Jun 07
10011.71-0.47HendonMiddlesex County Schools Championships9 Jun 07
10011.87HendonUKA Young Athletes League Southern Premier3 Jun 07
20024.41WatfordWatford Open Graded Meeting2 May 07
2006 U15 Harrow
EventPerfPosVenueMeetingDate
10012.14HaringeyYAL SP23 Jul 06
20027.8Chelmsford14 Jun 06
2004 U13 Harrow
EventPerfPosVenueMeetingDate
10013.3nwi2BromleyNATIONAL YOUNG ATHLETES LEAGUE9 May 04
20028.6nwi1BBromleyNATIONAL YOUNG ATHLETES LEAGUE9 May 04
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2010210
60iU20201053
60iALL2011224
60iU20201156
60iALL2012294
60iU23201288
60iALL2013319
60iU23201388
60iALL2014234
60iU23201464
60ALL2010212
60iALL2010201
60U20201057
60U20201168
60iU20201146
60ALL2011246
60U23201294
60ALL2012305
60iALL2012278
60iU23201285
60U23201382
60ALL2013297
60iALL2013291
60iALL2014225
60ALL2014225
60U23201457
100U152006158
100U172007224
100U172008173
100U20200983
100ALL2009293
100ALL2010293
100U20201076
100ALL2011570
100U202011149
100U232012144
100ALL2012567
100ALL2013639
100U232013159
100ALL2014630
100U232014147
200U202009358
200ALL2010703
200U202010216
200U202011324