Club: Poole Runners Gender: Female Date of Birth: 11/07/1980 Age Group: SEN County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 23:12 23:26 23:12 23:59 10K 52:49 52:49 54:37 54:28 10M 90:51 90:51 98:39 HM 2:02:24 2:02:24 Mar 4:55:57 4:55:57

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:26				135		20		Poole	Poole parkrun 5K Event 103	9 Mar 13
parkrun	23:41				196				Poole	Poole parkrun 5K Event 111	4 May 13
parkrun	24:47				177				Poole	Poole parkrun 5K Event 101	23 Feb 13
parkrun	25:08				159				Poole	Poole parkrun 5K Event 97	26 Jan 13
parkrun	25:31				138				Winchester	Winchester parkrun 5K Event 1	27 Apr 13
parkrun	25:51				256				Poole	Poole parkrun 5K Event 109	20 Apr 13
parkrun	26:03				263				Poole	Poole parkrun 5K Event 112	11 May 13
parkrun	26:04				153				Poole	Poole parkrun 5K Event 95	12 Jan 13
parkrun	27:20				74				Guildford	Guildford parkrun 5K Event 55	13 Apr 13
parkrun	27:21				264				Poole	Poole parkrun 5K Event 100	16 Feb 13
parkrun	27:26				278				Poole	Poole parkrun 5K Event 99	9 Feb 13
parkrun	28:34				134				Poole	Poole parkrun 5K Event 96	19 Jan 13
parkrun	31:31				285				Poole	Poole parkrun 5K Event 98	2 Feb 13
2012 SEN Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:12				24		3		Trowbridge	Southwick Country parkrun 5K Event 28	10 Mar 12
parkrun	23:45				101				Poole	Poole parkrun 5K Event 42	14 Jan 12
parkrun	23:49				25		3		Trowbridge	Southwick Country parkrun 5K Event 23	4 Feb 12
parkrun	24:09				113				Poole	Poole parkrun 5K Event 43	21 Jan 12
parkrun	24:31				151				Poole	Poole parkrun 5K Event 59	12 May 12
parkrun	24:46				127				Poole	Poole parkrun 5K Event 58	5 May 12
parkrun	24:47				131				Poole	Poole parkrun 5K Event 60	19 May 12
parkrun	24:51				117				Newbury	Newbury parkrun 5K Event 1	11 Feb 12
parkrun	24:56				156				Poole	Poole parkrun 5K Event 63	9 Jun 12
parkrun	25:10				40				Netley Abbey	Netley Abbey parkrun 5K Event 12	2 Jun 12
parkrun	25:15				148				Newbury	Newbury parkrun 5K Event 18	5 Jun 12
parkrun	25:17				165				Poole	Poole parkrun 5K Event 79	29 Sep 12
parkrun	25:23				122				Poole	Poole parkrun 5K Event 41	7 Jan 12
parkrun	25:32				124				Poole	Poole parkrun 5K Event 87	24 Nov 12
parkrun	25:34				160				Poole	Poole parkrun 5K Event 82	20 Oct 12
parkrun	25:37				44				Banstead	Banstead Woods parkrun 5K Event 268	28 Jul 12
parkrun	25:42				170				Poole	Poole parkrun 5K Event 77	15 Sep 12
parkrun	25:48				34				Medina	Medina I.O.W. parkrun 5K Event 61	30 Jun 12
parkrun	25:57				38				Havant	Havant parkrun 5K Event 1	16 Jun 12
parkrun	26:11				128				Poole	Poole parkrun 5K Event 68	14 Jul 12
parkrun	26:13				151				Poole	Poole parkrun 5K Event 69	21 Jul 12
parkrun	26:16				129				Southampton	Southampton parkrun 5K Event 1	7 Jul 12
parkrun	26:21				165				Poole	Poole parkrun 5K Event 73	18 Aug 12
parkrun	26:32				135				Brighton Hove Park	Brighton & Hove parkrun 5K Event 226	18 Feb 12
parkrun	26:32				164				Poole	Poole parkrun 5K Event 89	8 Dec 12
parkrun	26:39				168				Poole	Poole parkrun 5K Event 75	1 Sep 12
parkrun	26:44				185				Poole	Poole parkrun 5K Event 72	11 Aug 12
parkrun	26:47				63				Andover	Andover parkrun 5K Event 48	5 Jun 12
parkrun	26:53				99				Frimley	Frimley Lodge parkrun 5K Event 148	1 Dec 12
parkrun	26:57				41				Mile End	Mile End parkrun 5K Event 12	21 Apr 12
parkrun	27:07				189				Poole	Poole parkrun 5K Event 76	8 Sep 12
parkrun	27:07				193				Poole	Poole parkrun 5K Event 84	3 Nov 12
parkrun	27:13				147				Poole	Poole parkrun 5K Event 61	26 May 12
parkrun	27:18				190				Poole	Poole parkrun 5K Event 83	27 Oct 12
parkrun	27:20				156				Eastleigh	Eastleigh parkrun 5K Event 105	4 Jun 12
parkrun	27:48				448				Bushy Park	Bushy Park parkrun 5K Event 421	4 Aug 12
parkrun	27:49				222				Poole	Poole parkrun 5K Event 81	13 Oct 12
parkrun	27:57				57				Eastleigh	Eastleigh parkrun 5K Event 128	10 Nov 12
parkrun	28:07				71				Alice Holt Forest	Alice Holt parkrun 5K Event 1	17 Nov 12
parkrun	28:22				169				Poole	Poole parkrun 5K Event 51	17 Mar 12
parkrun	28:32				191				Poole	Poole parkrun 5K Event 48	25 Feb 12
parkrun	28:51				200				Poole	Poole parkrun 5K Event 65	23 Jun 12
parkrun	29:00				207				Poole	Poole parkrun 5K Event 44	28 Jan 12
parkrun	29:07				229				Poole	Poole parkrun 5K Event 55	14 Apr 12
parkrun	29:23				186				Poole	Poole parkrun 5K Event 54	7 Apr 12
parkrun	30:04				245				Poole	Poole parkrun 5K Event 49	3 Mar 12
10K	52:49				306		70		Christchurch	Christchurch Christmas 10K	9 Dec 12
10K	57:41			57:07	453		106		Warminster	Longleat 10K	5 Feb 12
10M	90:51				333		97		Wimborne	Wimborne 10	18 Nov 12
HM	2:03:39			2:02:24	1026		277		New Milton	New Forest Half Marathon	23 Sep 12
13.42M	2:04:03			1:59:03	3430		889		Brighton	Brighton Half Marathon (Long Course)	19 Feb 12
14MMT	2:21:50				140		49		Fordingbridge	Heartbreaker Run Festival 14	26 Feb 12
Mar	5:21:36			4:55:57	25029		7250		London	Virgin London Marathon	22 Apr 12
2011 SEN Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:59				72				Poole	Poole parkrun 5K Event 37	17 Dec 11
parkrun	24:23				81				Poole	Poole parkrun 5K Event 34	26 Nov 11
parkrun	24:38				92				Poole	Poole parkrun 5K Event 35	3 Dec 11
parkrun	24:42				83				Poole	Poole parkrun 5K Event 36	10 Dec 11
parkrun	25:03				88				Poole	Poole parkrun 5K Event 33	19 Nov 11
parkrun	25:15				76				Poole	Poole parkrun 5K Event 14	2 Jul 11
parkrun	25:18				47				Poole	Poole parkrun 5K Event 2	9 Apr 11
parkrun	25:26				92				Poole	Poole parkrun 5K Event 31	5 Nov 11
parkrun	25:50				84				Poole	Poole parkrun 5K Event 8	21 May 11
parkrun	26:07				81				Basingstoke	Basingstoke parkrun 5K Event 174	8 Oct 11
parkrun	26:16				91				Eastleigh	Eastleigh parkrun 5K Event 79	12 Nov 11
parkrun	26:25				74				Poole	Poole parkrun 5K Event 5	30 Apr 11
parkrun	26:38				105				Basingstoke	Basingstoke parkrun 5K Event 155	28 May 11
parkrun	26:43				90				Poole	Poole parkrun 5K Event 23	3 Sep 11
parkrun	26:54				97				Poole	Poole parkrun 5K Event 26	1 Oct 11
parkrun	26:55				76				Poole	Poole parkrun 5K Event 16	16 Jul 11
parkrun	27:31				108				Poole	Poole parkrun 5K Event 28	15 Oct 11
parkrun	28:25				48				Abingdon	Abingdon parkrun 5K Event 6	11 Jun 11
parkrun	29:55				217				Poole	Poole parkrun 5K Event 38	24 Dec 11
parkrun	30:24				137				Poole	Poole parkrun 5K Event 22	27 Aug 11
parkrun	30:59				39				Forest of Dean	Forest of Dean parkrun 5K Event 72	10 Sep 11
10K	55:05			54:37	553		130		Bournemouth	Bournemouth Bay 10K	3 Apr 11
10M	98:39	c					2464		Portsmouth	Bupa Great South Run 10	30 Oct 11
2010 SEN Poole Runners
Event	Perf				Pos				Venue	Meeting	Date
10K	54:28				365		107		Christchurch	Christchurch Christmas 10K	12 Dec 10

Total Performances: 90

Please see the Submit section for details of how to notify us of any missing performances.

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