Club: Elswick Gender: Male Date of Birth: 25/07/1985 Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:32 17:32 18:04 parkrun 18:04 18:24 18:04 5M 29:15 29:15 10K 37:29 39:19 37:29 41:36 10M 64:35 68:30 64:35 HM 83:39 88:10 83:39 94:45a

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Elswick
Event	Perf				Pos				Venue	Meeting	Date
10K	39:19				80				Blyth	Blyth Valley 10K	7 Apr 13
2012 SEN Elswick
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	12:56				27	L2			Sunderland	Royal Signal Road Relays	18 Feb 12
2.25ML	12:35				16	L4			Newcastle	Elswick Good Friday Races	6 Apr 12
2.5MMTL	14:48								Wideopen	Weetslade Relay	27 Jun 12
5K	17:32				14				Newcastle	Ex Park 5K	25 Jul 12
5K	17:39				48				Sunderland	Sunderland 5K	18 Jul 12
parkrun	18:24				9				Newcastle	Newcastle parkrun 5K Event 139	22 Sep 12
5M	29:15				43				Newcastle	Norman Woodcock Memorial 5	24 Nov 12
5.67M	34:20				150				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	37:39			37:29	331				Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	38:28				59				Blyth	Blyth Valley 10K	1 Apr 12
10K	38:51				75				North Shields	North Tyneside 10K	8 Apr 12
7.5MMT	43:41				38				South Shields	South Shields Pier to Pier 7.5	20 May 12
10M	68:30				91				Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	88:10	ac			649				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
ZXC	36:13				87				Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	52:30				128				Hartlepool	North Eastern County Championships	8 Dec 12
ZXCL	10:48				20	L3			Durham	Durham Cathedral Relays	22 Jan 12
2011 SEN Elswick
Event	Perf				Pos				Venue	Meeting	Date
2ML	11:37				29	L1			Wallsend	Gordon Smith Memorial Relays	4 May 11
2.5ML	15:53				15				North Shields	Weetslade Relay	29 Jul 11
5K	18:04				18				Gateshead	Watergate 5K	24 Aug 11
5K	18:18				29				Newcastle	Exhibition Park 5K	27 Jul 11
parkrun	18:04				9				Newcastle	Newcastle parkrun 5K Event 89	24 Sep 11
parkrun	18:49				30				Newcastle	Newcastle parkrun 5K Event 77	2 Jul 11
parkrun	19:02				18				Newcastle	Newcastle parkrun 5K Event 75	18 Jun 11
parkrun	19:25				16				Newcastle	Newcastle parkrun 5K Event 99	3 Dec 11
10K	41:36				135				North Shields	North Tyneside 10K	24 Apr 11
10KMT	44:27				13				Gateshead	Watergate Trail 10K	10 Jul 11
10M	64:35				66				Hexham	Tynedale 10	4 Sep 11
HM	83:39	ac			283				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
ZXC	36:29				82				South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	38:45				105				East Cramlington	Start Fitness North East Harrier League	8 Oct 11
ZXC	43:31				220				Farringdon	Start Fitness North East Harrier League	29 Oct 11
ZXC	51:50				125				East Cramlington	North Eastern Counties Championships	10 Dec 11
ZXCL	10:09				11	L1			Farringdon	Sunderland Relays	10 Sep 11
2010 SEN Elswick
Event	Perf				Pos				Venue	Meeting	Date
HM	94:45	ac			1118				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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