Sarah Livett

notify us of amends 
 
Coach:Yes
Club:Menai/UAB
Gender:Female
Date of Birth:16/11/1993
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Tony Houchin2014-
Previous Lead:Jackie Newton-2014

Athletes Coached
None

Best known performances
EventPB2014201320122011201020092008200720062005
609.38i9.38i
15022.822.8
20031.35i/30.631.35i30.6
30046.646.746.6
8002:18.462:18.462:23.22:21.302:25.62:35.02:47.09i
10003:00.983:00.98
12004:35.94:35.9
15004:41.385:08.64:44.654:41.384:48.264:55.975:02.85:19.55:49.3
Mile4:57.054:57.055:46.8
EventPB2014201320122011201020092008200720062005
30009:48.56i9:48.56i10:19.3110:10.7310:26.5711:32.19i
500016:59.4516:59.4518:22.0618:16.9318:50.8
1000035:57.1535:57.1537:42.4
60HU13W11.91i11.91i
SP4K4.854.824.85
SP2.72K5.365.36
DT1K11.4011.40
DT0.75K12.0412.04
3K10:1210:12
EventPB2014201320122011201020092008200720062005
3M18:5018:50
5K17:3217:3217:4019:3320:0419:1822:41
5M29:1429:1429:4731:0933:07
10K36:2637:1736:2638:03

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Menai/UAB
EventPerfPosVenueMeetingDate
Mile4:57.057Starkville MS, USAJace LaCoste Invitational3 May 14
Mile4:59.14i61Birmingham AL, USASouthern Miss Cupid Classic14 Feb 14
Mile5:02.90i13Nashville TN, USAVanderbilt Indoor Invitational25 Jan 14
30009:48.56i6Birmingham AL, USAConference USA Indoor Championships1 Mar 14
30009:48.57i21Birmingham AL, USASamford Multi & Invitational8 Feb 14
300010:12.94i8Birmingham AL, USAUAB Blazer Invitational11 Jan 14
500016:59.45111San Francisco CA, USASan Francisco State Distance Carnival4 Apr 14
500017:25.59i11Birmingham AL, USAConference USA Indoor Championships28 Feb 14
500017:25.817Tuscaloosa AL, USAAlabama Relays21 Mar 14
500017:35.9611Houston TX, USAConference USA Outdoor Championships18 May 14
1000035:57.1526SEWalnut CA, USAMt Sac Relays17 Apr 14
1000036:43.278Houston TX, USAConference USA Outdoor Championships16 May 14
ZXC17:39.516Denton TX, USAConference USA Championships1 Nov 14
ZXC17:54.4848GLouisville KY, USAGreater Louisville Classic4 Oct 14
ZXC17:59.5319Tuscaloosa AL, USACrimson Classic17 Oct 14
ZXC18:26.2821Nashville TN, USABelmont Opener29 Aug 14
ZXC20:41.242Mobile AL, USAAzalea City Classic12 Sep 14
ZXC21:32.498Tallahassee FL, USANCAA Division I South Region14 Nov 14
2013 U23 Menai
EventPerfPosVenueMeetingDate
15005:08.62ABStockportCheshire League21 Apr 13
300010:19.31113StretfordTrafford Grand Prix4 Jun 13
300010:25.59i31Birmingham AL, USABSC Panther Ice Breaker Indoor6 Dec 13
300010:40.910StockportCheshire League21 Apr 13
500018:22.069CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
500018:30.172Hamilton, BERIsland Games17 Jul 13
1000037:42.41Connah's QuayDanny Evans Memorial Meeting12 May 13
1000039:46.304Hamilton, BERIsland Games15 Jul 13
3K10:121514ArmaghArmagh International Road Race14 Feb 13
5K17:328771ChristletonChristleton 5K17 May 13
5K18:043921AltrinchamDunham Massey 5K13 Jun 13
5K18:181011RhylSun Centre 5K29 May 13
5K18:24461LymmLymm 5K22 Jun 13
5M29:1629:148812AlsagerAlsager 53 Feb 13
10K37:17c16120BristolBristol 10K5 May 13
10K37:2326EWManchesterGreat Manchester Run 10K26 May 13
ZXC11:20.6513Troy AL, USATroy Trojan Invitational30 Aug 13
ZXC18:15.2826Denton TX, USAConference USA Championships2 Nov 13
ZXC18:30.6104BSouth Bend IN, USANotre Dame Invitational4 Oct 13
ZXC20:1421CrickhowellWelsh Championships16 Feb 13
ZXC21:2519DinefwrHome Countries International23 Mar 13
ZXC21:445Mobile AL, USAAzalea City Classic14 Sep 13
ZXC21:50.0283Tuscaloosa AL, USANCAA DI South Regional Championships15 Nov 13
ZXC22:17.84238BTerre Haute IN, USAPre National Invitational19 Oct 13
ZXC29:3821CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC30:55100BirminghamInter Counties Championships9 Mar 13
2012 U20 Menai
EventPerfPosVenueMeetingDate
15004:44.654ABirmingham UniBMC PB Classic30 Jun 12
15004:45.372CardiffWelsh Championships4 Jun 12
15005:02.4411WrexhamNorth Wales Regional Athletics Championships12 May 12
300010:10.73142StretfordTrafford Grand Prix1 May 12
300010:15.47152StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
300010:18.821BreconAviva Welsh Schools' Championships7 Jul 12
300010:18.89i61CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
300010:20.431CardiffWelsh Inter Regional Championships14 Jul 12
300010:21.35WrexhamNorth Wales Regional Athletics Championships12 May 12
500018:16.9312BedfordBMC Grand Prix Final25 Aug 12
5K17:405951ChristletonChristleton 5K18 May 12
5K17:513381CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
5KDH17:12162CaernarfonRace the Train 5K18 Jul 12
5KMRL24:266L2Morbegno, ITATrofeo Ezio Vanoni21 Oct 12
5M29:471711AbergeleAbergele 54 Nov 12
10K36:2836:2626421LeedsLeeds Abbey Dash 10K18 Nov 12
10K38:19363StoneStone St Michael's 10K24 Jun 12
10K39:1039:0887121BirchwoodBirchwood 10K19 Aug 12
10KMT37:4737:47204AbersochAbersoch 10K9 Jun 12
ZMT28:4422PonterwydRed Kite Challenge Junior Races5 May 12
ZXC17:0236EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC17:165835LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC18:2912CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC18:423PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC19:34129BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC20:2031OswestryGrand Prix Express North Wales League4 Feb 12
ZXC20:553Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC21:2420Rouken GlenHome Countries International18 Mar 12
ZXC22:1442St. FagansWelsh National Championships18 Feb 12
ZXC23:0331BirminghamInter Counties Championships10 Mar 12
ZXC23:191CorwenNorth Wales Championships28 Jan 12
ZXC26:3352BangorGrand Prix Express North Wales Senior League6 Oct 12
ZFL20:329SedberghUK European Championship Trial2 Jun 12
ZFL22:10241Y FronMoel Tryfan3 Apr 12
ZFL43:34383FronMynydd Mawr17 Apr 12
ZFL63:1618MelmerbyHome Countries Mountain International22 Sep 12
ZMR23:367GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
ZMR53:3814AbergwyngregynBritish Mountain Championships (Short Category)8 Sep 12
2011 U20 Menai
EventPerfPosVenueMeetingDate
8002:18.465h2SandownNatwest Island Games29 Jun 11
8002:19.066SandownNatwest Island Games30 Jun 11
8002:20.7039StretfordTrafford Grand Prix14 Jun 11
8002:21.72Connah's QuayNorth Wales Regional Championships14 May 11
8002:23.51WrexhamWelsh Senior League Division 121 May 11
10003:00.985SwanseaWelsh U20 V Welsh Schools V Harvard & Yale22 Jun 11
15004:41.384SandownNatwest Island Games27 Jun 11
15004:43.901WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
15004:46.6315CSolihullBMC Nike Grand Prix9 Jul 11
15004:48.612BreconAviva Welsh Schools' Championships2 Jul 11
15004:49.3913CSportcityBMC Nike Grand Prix28 May 11
15004:59.61ABlackburnNational Junior League Mersey Division1 May 11
15005:12.41Connah's QuayNorth Wales Regional Championships14 May 11
500018:50.815BebingtonWirral AC Endurance Races18 May 11
2.8KL9:541L1LlandowWelsh Road Relays3 Apr 11
4.4KXC17:0236LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
4.6KXC18:439CardiffMcCain UK Cross Challenge16 Jan 11
3M18:5051Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K19:3319173BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
5.4KXC21:5425AntrimHome Countries International26 Mar 11
5M31:092721AbergeleAbergele 56 Nov 11
10K38:0638:03174121ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
ZRD13:43511LlanberisSnowdonia Marathon Junior Races29 Oct 11
ZXC14:483BreconWelsh Schools' Cup19 Nov 11
ZXC15:081CorwenNorth Wales Championships29 Jan 11
ZXC17:215NorthopWelsh National Championships19 Feb 11
ZXC17:4741NorthopGrand Prix Express North Wales League12 Nov 11
ZXC18:083BreconAviva Welsh Schools National Championships16 Mar 11
ZXC19:1641LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC19:488Dublin, IRLCeltic Nations Cross Country6 Feb 11
ZXC20:0441BangorGrand Prix Express North Wales League1 Oct 11
ZXC21:0045BirminghamInter Counties Championships5 Mar 11
ZXC22:063Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC22:2951TelfordNorth Wales League22 Jan 11
ZFL43:2077CilcainMoel Fammau29 Aug 11
ZMR27:481710BlackburnUKA World Mountain Running Trials13 Aug 11
ZMR34:0210LlanberisBritish & Irish Junior Mountain Running Championships24 Sep 11
2010 U17 Menai
EventPerfPosVenueMeetingDate
30046.73AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
30047.31BConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
8002:23.21AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
8002:23.31WrexhamNorth Wales Regional Championships8 May 10
8002:32.81AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
15004:48.2673StretfordTrafford Grand Prix Open24 Aug 10
15004:49.51ETiptonBMC PB Classic14 Aug 10
15004:51.1865StretfordTrafford Grand Prix Open15 Jun 10
15004:55.622CarmarthenWelsh U17/U20 Championships10 Jul 10
15004:56.72Connah's QuayWelsh Senior League - Division 115 May 10
300010:26.578GatesheadUK Schools Games4 Sep 10
300010:37.98232StretfordTrafford Grand Prix27 Jul 10
300010:38.573GlasgowAviva Schools International17 Jul 10
300010:48.452BreconAviva Welsh Schools' Championships3 Jul 10
300010:49.312Athlone, IRLCeltic Games7 Aug 10
300010:51.78302StretfordTrafford Grand Prix Open1 Jun 10
300011:01.75i2CardiffUWIC Open14 Feb 10
SP4K4.822BConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
DT1K11.403AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
3.6KXC15:032819AntrimMcCain UK Cross Challenge23 Jan 10
4.4KXC16:5730LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
4.5KXC18:1218CardiffMcCain UK Cross Challenge17 Jan 10
5KDH18:233511CaernarfonRace the Train 5K21 Jul 10
5KXC21:1891BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5M33:074261AbergeleAbergele 57 Nov 10
ZXC15:102CorwenNorth Wales Championships30 Jan 10
ZXC16:0327TruroSIAB Schools International27 Mar 10
ZXC16:176BreconWelsh Inter Schools' Championships20 Nov 10
ZXC16:454BreconAviva Welsh Schools' Championships27 Feb 10
ZXC19:28141Colwyn BayNorth Wales League9 Oct 10
ZXC21:4365SwanseaWelsh Cross Country Championships20 Feb 10
ZXC22:1419BangorNorth Wales League30 Oct 10
ZFL29:568Camaderry, IREBritish & Irish Junior Mountain Running Championships19 Sep 10
ZMR18:0917Turin, ITAWMRA Youth Mountain Running Challenge26 Jun 10
2009 U17 Menai
EventPerfPosVenueMeetingDate
30046.63ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
8002:21.3065StretfordTrafford Grand Prix23 Jun 09
8002:22.324h1Aland, FINNatwest Island Games2 Jul 09
8002:23.7572Connah's QuayWelsh Athletics Open15 Jul 09
8002:24.41ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
8002:25.42AMacclesfieldCheshire League Match 112 Jul 09
8002:30.31AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales3 May 09
15004:55.979Aland, FINNatwest Island Games30 Jun 09
15004:57.062StretfordTrafford Grand Prix9 Jun 09
15004:59.394h1Aland, FINNatwest Island Games28 Jun 09
15005:00.0194StretfordTrafford Grand Prix4 Aug 09
15005:02.51AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales31 May 09
15005:07.764CarmarthenCeltic Games1 Aug 09
15005:13.21AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales3 May 09
300011:32.19i1CardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
SP4K4.852ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
4.4KXC17:186828LiverpoolMcCain UK Cross Challenge28 Nov 09
5K20:0432RhylRhyl Sun Centre 5K27 May 09
ZRD14:253GatesheadJunior Great North Run19 Sep 09
ZRD18:4853CaernarfonRâs y Tren22 Jul 09
ZXC15:528BreconWelsh Schools Championships28 Feb 09
ZXC16:428BreconWelsh Inter-Schools Championships14 Nov 09
ZXC17:26179NottinghamInter Counties7 Mar 09
ZXC17:5812Builth WellsWelsh National Championships1 Feb 09
ZXC18:527Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
ZXC18:55141Colwyn BayNorth Wales League26 Sep 09
ZXC20:0330BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC20:44121BridgnorthNorth Wales League10 Oct 09
ZXC22:318BangorNorth Wales League21 Nov 09
ZFL14:56511Capel curigMoel Siabod 5.8M/2300ft18 Jul 09
ZFL20:3722Tan y CoedWelsh trial for WMRA International Youth Challenge23 May 09
ZFL24:12411Y FonMynydd Mawr21 Apr 09
ZFL25:24411LlandudnoNorth Wales Junior Fell Championships12 Sep 09
ZFL26:4012SedberghBritish & Irish Junior Home Internationals4 Oct 09
ZFL40:48931BethesdaCarneddau 9.2M/4200ft24 May 09
2008 U15 Menai
EventPerfPosVenueMeetingDate
8002:25.61AWrexhamWelsh Junior League 3 North26 Jul 08
15005:02.82BreconWelsh Schools' Championships5 Jul 08
15005:08.41Connah's QuayNorth Wales Championships10 May 08
15005:11.3Connah's QuayUKA Young Athletes League Northern 1W1 Jun 08
15005:11.83StretfordTrafford Grand Prix26 Aug 08
15005:12.91BreconWelsh Inter Regional Championships31 Aug 08
15005:15.5BangorUKA Young Athletes League Northern 2W18 May 08
15005:18.9CreweCheshire League Match 220 Apr 08
15005:19.02NeathWelsh Junior League Plate Final23 Aug 08
15005:22.76iCardiffWelsh Athletics Open6 Jan 08
3.5K14:26123GatesheadJunior & Min Great North Run4 Oct 08
5K19:18672CaernarfonRâs y Trên Caernarfon Race The Train23 Jul 08
5K20:21122GwalchmaiAnglesey 5K21 Sep 08
ZXC11:3327LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC13:001HolyheadMagnox North Wales Junior League1 Nov 08
ZXC13:081NorthopMagnox North Wales Junior League18 Oct 08
ZXC13:151BangorGrand Prix Express North Wales League22 Nov 08
ZXC13:302NorthopGregson's Solicitors North Wales Championships26 Jan 08
ZXC13:4215BreconWelsh Schools Championships8 Mar 08
ZXC13:461Colwyn BayMagnox North Wales Junior League6 Dec 08
ZXC15:009WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC16:55114NottinghamInter Counties Championships15 Mar 08
ZXC20:3910SwanseaWelsh Cross Country Championships24 Feb 08
ZFL10:16111FronGreat Arete Midweek Series8 Apr 08
ZFL17:09311DolgellauCader Idris Fell Race24 May 08
ZFL25:2713BonalyBritish & Irish Junior Championships12 Oct 08
2007 U15 Menai
EventPerfPosVenueMeetingDate
8002:35.0EcclesYAL Northern 2 West3 Jun 07
15005:19.5Connah's QuayNorth Wales County Championships12 May 07
15005:20.5Connah's QuayWelsh Junior League North Division9 Jun 07
15005:23.4Colwyn BayColwyn Bay 30th Anniversary Meet8 Sep 07
Mile5:46.82Algarve, PORAlgarve Challenge1 Nov 07
3.7KXC14:2910CardiffWelsh Inter Regional and Vets Champs9 Dec 07
5KMT20:291EryriRace the Train18 Jul 07
ZXC12:5522HolyheadMagnox North North Wales Junior League10 Nov 07
ZXC13:421TreborthNorth Wales Junior Cross Country League15 Dec 07
ZXC14:5034BreconWelsh Schools Cross Country18 Mar 07
ZFL15:496AbergavennyBritish & Irish Junior Mountain Running Championships7 Oct 07
2006 U13 Menai
EventPerfPosVenueMeetingDate
609.38iDeeside8 Jan 06
15022.8Wigan23 Jul 06
20031.35iCardiffWelsh Indoor Championships28 Jan 06
20031.9AberdareWelsh Junior League Plate Final19 Aug 06
8002:47.09iCardiffWelsh Indoor Championships29 Jan 06
8002:47.7AberdareWelsh Junior League Plate Final19 Aug 06
12004:35.9Wigan23 Jul 06
15005:49.3Wrexham29 Jul 06
60HU13W11.91iCardiffWelsh Indoor Championships29 Jan 06
SP2.72K5.36Wigan23 Jul 06
DT0.75K12.04Wrexham29 Jul 06
5K22:413AngleseyAnglesey 10K & 5K24 Sep 06
ZXC8:3540BreconWelsh Schools Cross Country Championships25 Mar 06
ZFL26:4011Slieve Gallion, NIBritish & Irish Junior Mountain Running Championships8 Oct 06
2005 U13 Menai
EventPerfPosVenueMeetingDate
20030.64AberdareWELSH JUNIOR LEAGUE PLATE FINAL20 Aug 05
Total Performances: 240
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152008157
800U172009132
800ALL2009531
800ALL2010650
800U172010169
800U20201175
800ALL2011318
1000U2020115
1000ALL201110
1500U152008164
1500U172009115
1500ALL2009568
1500U17201061
1500ALL2010371
1500ALL2011222
1500U20201145
1500ALL2012317
1500U20201267
MileiALL201422
MileiU2320148
MileU23201410
MileALL201430
3000iU1720102
3000iALL201053
3000iALL201256
3000iU2020125
3000iALL201427
3000iU2320146
3000U172009189
3000ALL2010268
3000U17201034
3000U20201234
3000ALL2012187
3000ALL2013239
3000U23201342
3000U23201420
3000ALL201491
5000iALL20147
5000U2020119
5000ALL2011118
5000U20201212
5000ALL2012116
5000U23201331
5000ALL2013126
5000U23201415
5000ALL201454
10000U2320139
10000ALL201322
10000U2320146
10000ALL201428
10000U23AT47
5KU15200815
5KALL2008458
5KALL2011527
5KU17201132
5KU2020128
5KALL201274
5KALL201362
5KU2020137
5MALL2011168
5MU2020119
5MU2020126
5MALL201258
5MU2020133
5MALL201337
10KU20201117
10KALL2011318
10KU2020125
10KALL2012139
10KALL2013235
10KU2020137