Club: Holmfirth Gender: Male Date of Birth: 15/05/1985 Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 800 2:01.3 2:01.7 2:01.3 2:01.89 1500 4:00.01 4:07.1 4:12.2 4:07.9 4:00.01 4:00.09 4:11.36 4:15.6 3000 8:30.67 8:30.67 8:37.82 8:44.44 8:36.17 8:48.4 9:10.29 5000 14:54.2 15:42.9 15:00.8 14:58.2 14:54.2 15:13.9 15:22.8 15:21.5 15:22.36 15:14.64 15:37.7 15:54.2 5K 14:42 14:42 15:13 15:33 15:05 15:21 parkrun 15:05 16:13 15:54 15:05 15:19 15:46 15:37 5M 24:38 24:38 25:00 25:03 6M 34:41 34:41 10K 30:05 33:30 31:23 30:05 30:07 31:08 30:40 30:57 31:26 34:30 33:00 Event PB 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 10M 50:45 53:44 52:28 50:48 50:45 52:27 56:55 HM 65:35 70:19 73:32 71:12 65:35 65:54 71:04 69:01 71:19 15M 1:22:47 1:22:47 1:27:39 Mar 2:22:15 2:28:24 2:48:28 2:29:50 2:31:31 2:22:15 2:34:53

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:13				1			1	Huddersfield	Huddersfield parkrun 5K Event 145	1 Jan 14
HM	70:19			70:19	1				York	Brass Monkey Half Marathon	19 Jan 14
HM	73:28			73:28	1				Roberttown	Liversedge Half Marathon	9 Feb 14
2013 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
5000	15:42.9				2	A			Bury	North of England League Division 2WC	9 Jun 13
4.819KL	14:54				8	L2			Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
parkrun	15:54				1				Huddersfield	Huddersfield parkrun 5K Event 121	27 Jul 13
parkrun	15:58				1				Leeds Hyde Park	Leeds parkrun 5K Event 287	30 Mar 13
parkrun	16:10				1				Dewsbury	Dewsbury parkrun 5K Event 35	16 Feb 13
parkrun	16:44				1			1	Huddersfield	Huddersfield parkrun 5K Event 144	28 Dec 13
parkrun	19:52				1				Huddersfield	Huddersfield parkrun 5K Event 106	23 Mar 13
6KL	20:03				1	L1			Sheffield	Yorkshire Relay Championships	31 Aug 13
10K	33:30				1				Lindley	Lindley 10K	30 Jun 13
10M	53:44			53:44	5				Pocklington	Snake Lane 10	24 Feb 13
HM	73:32			73:32	1				Roberttown	Liversedge Half Marathon	10 Feb 13
Mar	2:28:24			2:28:24	35				London	Virgin London Marathon	21 Apr 13
ZXC	36:46				26				Ripon	Yorkshire County Championships	5 Jan 13
ZFLL	68:51				1	L6			North Dean Woods	Calderdale Way Relay (50M/12008ft)	19 May 13
2012 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:05				1				Huddersfield	Huddersfield parkrun 5K Event 55	7 Apr 12
parkrun	16:20				1				Huddersfield	Huddersfield parkrun 5K Event 59	5 May 12
parkrun	16:23				1				Huddersfield	Huddersfield parkrun 5K Event 83	20 Oct 12
parkrun	16:27				1				Oldham	Oldham parkrun 5K Event 77	18 Feb 12
parkrun	16:54				1				Dewsbury	Dewsbury parkrun 5K Event 12	8 Sep 12
parkrun	17:54				1				Huddersfield	Huddersfield parkrun 5K Event 41	1 Jan 12
10K	31:23			31:23	1				Wakefield	Wakefield Hospice 10K	15 Apr 12
10K	33:22				1				Cleckheaton	Spen Greenway 10K	23 Sep 12
HM	71:12			71:12	2				York	Brass Monkey Half Marathon	22 Jan 12
Mar	2:48:28			2:48:28	459				London	Virgin London Marathon	22 Apr 12
ZXC	38:57				113				Birmingham	Inter Counties Championships	10 Mar 12
ZXCL	11:12				8	L4			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
2011 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
5000	15:00.8				3	A			Blackpool	North of England League Division 1	7 May 11
5000	15:20.8				3	A			Preston	North of England League Division 1	3 Jul 11
4.819KL	14:45				5	L4			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
parkrun	15:19				1				Huddersfield	Huddersfield parkrun 5K Event 30	22 Oct 11
parkrun	15:57				1				Huddersfield	Huddersfield parkrun 5K Event 22	27 Aug 11
parkrun	15:58				1				Huddersfield	Huddersfield parkrun 5K Event 34	19 Nov 11
parkrun	15:59				1				Leeds Hyde Park	Leeds parkrun 5K Event 183	23 Apr 11
parkrun	16:05				1				Huddersfield	Huddersfield parkrun 5K Event 33	12 Nov 11
parkrun	16:07				1				Huddersfield	Huddersfield parkrun 5K Event 7	14 May 11
parkrun	16:24				1				Huddersfield	Huddersfield parkrun 5K Event 3	16 Apr 11
parkrun	16:27				1				Huddersfield	Huddersfield parkrun 5K Event 17	23 Jul 11
parkrun	16:46				1				Huddersfield	Huddersfield parkrun 5K Event 21	20 Aug 11
parkrun	16:47				1				Huddersfield	Huddersfield parkrun 5K Event 1	2 Apr 11
parkrun	16:49				1				Huddersfield	Huddersfield parkrun 5K Event 6	7 May 11
parkrun	16:54				1				Huddersfield	Huddersfield parkrun 5K Event 5	30 Apr 11
parkrun	16:54				1				Huddersfield	Huddersfield parkrun 5K Event 15	9 Jul 11
parkrun	16:57				1				Huddersfield	Huddersfield parkrun 5K Event 14	2 Jul 11
parkrun	17:11				1				Huddersfield	Huddersfield parkrun 5K Event 12	18 Jun 11
parkrun	17:17				1				Huddersfield	Huddersfield parkrun 5K Event 16	16 Jul 11
parkrun	17:34				1				Huddersfield	Huddersfield parkrun 5K Event 11	11 Jun 11
5.848KL	17:19				5	L1			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
10K	30:05				2				Salford	Salford 10K	22 Apr 11
10K	31:09			31:07	8				Berlin, GER	Vattenfall City-Nacht 10K	30 Jul 11
10K	31:55				1				Fleetwood	Sotos 10K	26 Jun 11
10K	32:49				1				Halifax	Helen Windsor 10K	6 Jul 11
10K	33:20				1				Huddersfield	Joe Percy 10K	22 Jun 11
10KMT	33:17				1				Cleckheaton	Spen Greenway 10K	8 Jun 11
10M	52:28				1				Doncaster	Askern 10	14 Aug 11
10M	59:08				1				Holmfirth	Holmfirth Harriers Club 10	5 Jul 11
Mar	2:29:50			2:29:50	28				Seville, ESP	Maratón Ciudad de Sevilla	13 Feb 11
ZXC	30:22				2				Leeds	Complete Runner West Yorkshire League	9 Oct 11
ZXC	33:03				7				Wakefield	Complete Runner West Yorkshire League	4 Dec 11
ZXC	39:29				114				Birmingham	Inter Counties Championships	5 Mar 11
ZXCL	17:19				19	L4			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
3000	8:30.67				6	1			Stretford	Trafford Grand Prix Open	29 Jun 10
5000	14:58.2				1	A			Halifax	Northern League 2WC	1 May 10
5000	15:21.1				1	A			Cleckheaton	Northern League 2WC	4 Jul 10
5000	15:31.8				1	A			Stretford	Northern League 2WC	5 Jun 10
5K	14:42				21				Blackburn	Pennine Lancashire 5K	11 Jul 10
5.6KL	17:47				18	L2			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
5M	24:38				2				Owston Ferry	Owston Ferry 5	2 Jun 10
8.663KL	26:14				6	L1			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
5.9M	28:58				5				Blaydon	Blaydon Race	9 Jun 10
10K	30:07				2				Salford	Salford 10K	2 Apr 10
10K	31:03				4				Manchester	K Swiss City of Manchester 10K	4 Jul 10
10K	32:15				10				Bridgetown, BAR	Run Barbados 10K	3 Dec 10
10K	32:17				39				Manchester	Bupa Great Manchester Run 10K	16 May 10
10K	33:55				1				Greetland	Helen Windsor 10K	7 Jul 10
HM	65:35			65:35	1				York	Brass Monkey Half Marathon	24 Jan 10
HM	65:47			65:47	3				Wilmslow	Wilmslow Half Marathon	28 Mar 10
HM	71:00			70:57	54				Delhi, IND	Airtel Delhi Half Marathon	21 Nov 10
HM	78:03				6				Bridgetown, BAR	Run Barbados Scotiabank Half Marathon	5 Dec 10
Mar	2:31:31			2:31:31	68				London	Virgin London Marathon	25 Apr 10
MarMT	2:36:22			2:36:20	5				Hexham	Kielder Marathon	17 Oct 10
ZXC	32:02				2				Guiseley	Complete Runner League (West Yorkshire)	10 Oct 10
ZXC	34:59				9				Huddersfield	Complete Runner League (West Yorkshire)	30 Oct 10
ZXCL	15:56				19	L2			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.1				3	A			Cleckheaton	North of England League Division 2 Promotion Match	16 Aug 09
5000	14:54.2				2	A			Cleckheaton	North of England League Division 2 Promotion Match	16 Aug 09
5000	15:12.7				1	A			Ashton-under-Lyne	North of England League Division 2WC	5 Jul 09
6MMT	44:18				2				Honley	Holmfirth Harriers Tinker Cup 6	19 Dec 09
10K	31:08				2				Birchwood	Birchwood 10K	23 Aug 09
10K	31:54				20				Brighton	Brighton 10K	15 Nov 09
10K	32:38				2				Huddersfield	Denby Dale Joe Percy Club Invitation 10K	15 Jun 09
10M	50:48				2				Pocklington	Snake Lane 10	22 Feb 09
10M	56:43				1				Holmfirth	Holmfirth Harriers Club 10	1 Jul 09
HM	65:54				4				Wilmslow	Wilmslow Half Marathon	29 Mar 09
HM	66:34				1				York	Brass Monkey Half Marathon	18 Jan 09
HM	68:08	c			16				Bristol	Bristol Half Marathon	6 Sep 09
Mar	2:22:15			2:22:15	23				London	London Marathon	26 Apr 09
ZRDL	14:17					L2			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	20:34				4				Bramhall	Northern Athletics Men's 12 Stage Relay	5 Apr 09
ZXC	29:17				6				Boddington Hall	Complete Runner West Yorkshire League	1 Nov 09
ZXC	31:57				10				Halifax	West Yorkshire Complete Runner League	11 Oct 09
ZXC	33:18				4				Rotherham	Yorkshire County Championships	10 Jan 09
ZXC	35:26				3				Guiseley	Complete Runner League (West Yorkshire)	6 Dec 09
ZXC	39:25				25				Nottingham	Inter Counties	7 Mar 09
2008 SEN Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
5000	15:13.9				1	A			Cleckheaton	North of England League Division 2WC	7 Jun 08
5000	15:18.96				12	C			Solihull	BMC Nike Grand Prix	28 Jun 08
5000	15:23.2				2	A			Halifax	North of England League Division 2WC	6 Jul 08
5K	15:13				12				Horwich	Horwich Carnival Races (5K)	22 Jun 08
5K	15:16				1				Esholt	John Carr 5K Series	7 May 08
5M	25:00				1				Holmfirth	Holmfirth Harriers Club 5	27 May 08
5M	26:33				1				Haworth	Bronte 5/Yorkshire vets 5 Championships	5 Jun 08
5MMT	30:47				1				Hepworth Dryad	Hepworth Dryad 5	29 Jun 08
6MMT	44:23				1				Honley	Holmfirth Harriers Tinker Cup 6	20 Dec 08
10K	30:40				9				Clitheroe	Ribble Valley 10K	28 Dec 08
10K	30:48				16				Chichester	Chichester Priory 10K	12 Oct 08
10K	30:49				1				Askern	Askern 10K inc Yorkshire Championships	21 May 08
10K	31:21				2				Wakefield	Wakefield Hospice City 10K	30 Mar 08
10K	32:38				2				Harrogate	Harrogate 10K	27 Jul 08
10K	35:24				3		3	3	Meltham	Meltham 10km	27 Jan 08
10M	50:45				2				Thirsk	Thirsk 10	30 Nov 08
10M	52:11				3				Pocklington	Snake Lane 10	24 Feb 08
10M	54:01				1				Holmfirth	Holmfirth Harriers Handicap 10	1 Jul 08
HM	71:04				5				York	York Knavesmire Brass Monkey Half Marathon	20 Jan 08
HM	71:26				9				Ackworth	Wilkinson Ackworth Half Marathon	16 Mar 08
15M	1:22:47				2				Holmfirth	Holmfirth 15	26 Oct 08
Mar	2:34:53			2:34:53	95				London	Flora London Marathon	13 Apr 08
ZRDL	14:58				-18	L6			Catterick	Northern 12 Stage Relay	6 Apr 08
ZRDL	15:58				10				Hartlepool	Northern Counties 6 Stage Relay	27 Sep 08
ZXC	31:41				4				Wakefield	Complete Runner League	7 Dec 08
ZXC	38:30				25				Huddersfield	Yorkshire Championships	5 Jan 08
2007 U23 Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.2								Cudworth	Yorkshire County Championships	12 May 07
5000	15:22.8				2	B			Blackpool	North of England League Division 2WC	5 May 07
5K	15:33				1				Littleborough	Joan Rhodes Memorial 5K	28 Mar 07
5K	16:04				8				Doncaster	Doncaster 5K	18 Jul 07
parkrun	15:46				1				Bushy Park	Bushy Park parkrun 5K Event 145	9 Jun 07
5M	25:03				2				Holmfirth	Holmfirth Harriers Handicap 5	5 Jun 07
6M	34:41				4				Wakefield	Travellers 6	16 Dec 07
10K	30:57				5				Dewsbury	Dewsbury 10K	4 Feb 07
10K	31:00	a			3				Rothwell	Rothwell 10K	29 Apr 07
10K	31:34				7				Sportcity	City of Manchester 10K	24 Jun 07
10K	32:22				1				Huddersfield	Joe Percy Invitation 10K	20 Jun 07
10K	34:02				1				Huddersfield	Huddersfield 10K	25 Feb 07
10K	35:29				1				Meltham	Meltham 10K	28 Jan 07
10K	36:13				1				Holmfirth	Netherthong 10km	9 Sep 07
10M	52:27				4				Chorley	Hilly/Sweatshop Chorley 10	27 May 07
10M	52:40				1				Holmfirth	Holmfirth Harriers Handicap 10	3 Jul 07
HM	69:01				7				Wilmslow	Asics Wilmslow Half Marathon	25 Mar 07
15M	1:27:39				2				Holmfirth	Holmfirth 15 Miles	28 Oct 07
ZXC	35:55				10				Guiseley	Complete Runner West Yorkshire League	14 Oct 07
2006 U23 Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.7								Bury	North of England League Division 3WC	2 Jul 06
1500	4:07.9				1	B			Cleckheaton	North of England League Division 3WC	6 Aug 06
3000	8:37.82				13				Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
3000	8:41.6				4	2			Watford	Watford Open Meeting	31 May 06
3000	8:42.68				6	1			Stretford	BMC Gold Standard	25 Jul 06
5000	15:21.5				1				Cleckheaton	Cleckheaton	9 Jul 06
5K	15:05				24	1			Horwich	Asda Horwich Carnival Open 5km (Inc AAA Championships)	18 Jun 06
parkrun	15:37				1				Bushy Park	Bushy Park parkrun 5K Event 85	29 Apr 06
parkrun	15:47				1				Bushy Park	Bushy Park parkrun 5K Event 89	27 May 06
parkrun	16:01				1				Bushy Park	Bushy Park parkrun 5K Event 77	4 Mar 06
parkrun	16:18				4				Bushy Park	Bushy Park parkrun 5K Event 81	1 Apr 06
10K	31:26				9				Clitheroe	Ribble Valley 10K	31 Dec 06
10K	31:46				18				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	32:21				43				Leeds	Leeds Abbey Dash	26 Nov 06
10K	34:29				3				Holmfirth	Netherthong 10km	10 Sep 06
HM	71:19				4				Sheffield	Bright Finance Sheffield Half Marathon	14 May 06
2005 U23 Holmfirth/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.01				7	1			Watford	WATFORD OPEN Watford	27 Jul 05
1500	4:05.7				3				Kingston	KINNAIRD TROPHY	16 Apr 05
3000	8:44.44				3	1			Watford	WATFORD OPEN	10 Aug 05
3000	8:47.76				3	1			Watford	Watford Open Meeting	13 Jul 05
5000	15:22.36				11				Bedford	AAA U23U20 Champs	2 Jul 05
5000	15:26.00				10	h2			Glasgow (S)	BUSA Champs	30 Apr 05
5000	16:12.68				2				Cudworth	NORTH OF ENGLAND INTER-CLUB CUP FINAL	28 Aug 05
5K	15:21				35	1			Horwich	ASDA HORWICH CARNIVAL 5km (inc AAA, North of England Championships)	26 Jun 05
10K	34:30				1				Denby Dale	MARTIN HOLROYD 10km Denby Dale, Huddersfield	24 Aug 05
2004 U20 Holmfirth/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.3				2				Wakefield	Division 2WC Wakefield	4 Jul 04
1500	4:00.09				1	B			Stretford	BMC	3 Aug 04
1500	4:02.12				5	AL			Watford	WATFORD OPEN Watford	9 Jun 04
1500	4:06.0				8				Kingston	ST MARY'S COLLEGE v BIRMINGHAM UNIVERSITY v BROWN & DARTMOUTH UNIVERSITIES Kingston	16 Jun 04
3000	8:36.17				5				Birmingham	AAA & MIDLAND COMBINED EVENTS CHAMPIONSHIPS	7 Aug 04
3000	8:39.3				4				Stretford	NoEAA Champs	17 Aug 04
3000	8:41.51				7				Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
5000	15:14.64				10				Liverpool	NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool	19 Jun 04
5000	15:16.73				10				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
10K	33:00				8				London Victoria Park	LONDON COLLEGES LEAGUE Victoria Park, East London	25 Feb 04
10K	35:30				2				Moorside	MOORSIDE 10km	25 Jan 04
10M	56:55				1				Holmfirth	HOLMFIRTH HARRIERS CLUB 10	29 Jun 04
2003 U20 Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.89				9	C			Stretford	TRAFFORD OPEN STRETFORD	29 Jul 03
1500	4:11.36				2	B			Stretford	Trafford Open Events	26 Aug 03
3000	8:48.4				6				Stretford	Trafford GP	1 Jul 03
3000	8:49.02				7				Stretford	NoEAA Champs	12 Aug 03
3000	8:53.69				16	C			Wythenshawe	BMC Grand Prix	31 May 03
3000	8:54.01				11				Stretford	TRAFFORD GP Stretford	17 Jun 03
3000	8:59.4				1				Sheffield	YORKSHIRE (May 10/11) Don Valley, Sheffield	11 May 03
3000	9:01.9				1				Stretford	TRAFFORD OM	21 Apr 03
3000	9:03.2				1				Cleckheaton	WEST YORKSHIRE Cleckheaton	14 Jun 03
5000	15:37.7				1				Oldham	Oldham	13 Jul 03
5000	15:59.2				2	B			Cleckheaton	NoEAA MEN'S LEAGUE DIVISION2C CLECKHEATON	3 Aug 03
5000	16:18.6				4				Leeds	D2C South Leeds	7 Jun 03
2002 U20 Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
5000	15:54.2				1rB				Wigan	D3 C Wigan	4 May 02
2001 U17 Holmfirth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.6				11				Stretford	Open Events	3 Jul 01
3000	9:10.29				18				Stretford	B open	19 Jun 01

Total Performances: 203

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