Club: Woodford Green Essex Ladies Gender: Male Date of Birth: 05/12/1975 Age Group: V35 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 34:54 39:15 34:54

Performances	Submit
2005 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V35 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
10K	39:23			39:15	68				Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
2010 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:21				19				Trent Park	Chingford League	20 Feb 10
ZXC	31:40				140				Claybury	Metropolitan League	9 Oct 10
ZXC	33:05				183				Trent Park	Metropolitan League	13 Nov 10
2009 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
5MMT	30:54				11				London	Orion Harriers Forest Five	6 Jun 09
6.25MXC	42:37				8				Epping Forest	Orion Inter Club Match	17 Oct 09
2008 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:32				3				Basildon	Basildon 5K	10 Aug 08
10K	34:54				19				Caen, FRA	De La Liberte	8 Jun 08
ZXC	28:04				24				Highams Park	Chingford League	20 Sep 08
ZXC	37:46				17				Chingford	Chingford League	27 Dec 08
ZXC	50:59				28				Basildon	Essex Championships	5 Jan 08
ZXC	52:35				12				Epping Forest	Orion v Ranelagh Mob Match	8 Nov 08
ZXC	57:37				189				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:26				16				Alexandra Palace	Chingford League	27 Oct 07
ZXC	28:32				53				Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	30:51				64				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZXC	50:38				7				Epping	Orion vs Blackheath & Bromley Mob Match	29 Dec 07
2005 SEN Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
4.8545M	27:26				27				London Victoria Park	Chingford League 5M less 256y	5 Feb 05

Total Performances: 18

Please see the Submit section for details of how to notify us of any missing performances.

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