Club: Grange Farm & Dunmow Gender: Male Date of Birth: 24/06/1967 Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 46:23 49:30 46:23 Mar 4:35:48 4:35:48

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Grange Farm & Dunmow
Event	Perf				Pos				Venue	Meeting	Date
10K	50:12			49:30	443			135	Hatfield Broad Oak	Hatfield Broad Oak 10K	4 Jun 12
ZXC	NT				79				Grange Farm	Mid Essex League	2 Jan 12
2011 V40 Grange Farm & Dunmow
Event	Perf				Pos				Venue	Meeting	Date
10K	46:58			46:23	298			81	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
Mar	4:46:32			4:35:48	17815				London	Virgin London Marathon	17 Apr 11
2010 V40 Grange Farm & Dunmow
Event	Perf				Pos				Venue	Meeting	Date
10KMT	45:40				25			8	Takeley	Takeley Countryside 10K	19 Sep 10

Total Performances: 5

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None