| 2013 V50 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | 6 | h4 | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 60 | 8.42 | i | | | 5 | 1.6 | | | Loughborough | Loughborough Students AC Open | 2 Feb 13 |
| 60 | 8.47 | i | | | 4 | 2.6 | | | Loughborough | Loughborough Students AC Open | 2 Feb 13 |
| 100 | 13.5 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 200 | 26.75 | w | 3.5 | | 2 | 8 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 200 | 27.0 | | | | 5 | 6 | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| 400 | 59.5 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 400 | 59.91 | i | | | 4 | h2 | | | San Sebastian, ESP | European Masters Indoor Championships | 19 Mar 13 |
| 400 | 60.1 | | | | 7 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| 400 | 60.6 | | | | 2 | | | | Stoke | City of Stoke AC Open Meeting | 21 Apr 13 |
| 400 | 61.16 | | | | 5 | 2 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 60HM50 | 9.42 | i | | | 1 | 2.2 | | | Birmingham (PB) | Midland Counties Open | 12 Jan 13 |
| 60HM50 | 9.52 | i | | | 4 | s1 | | | San Sebastian, ESP | European Masters Indoor Championships | 23 Mar 13 |
| 60HM50 | 9.55 | i | | | 1 | | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 60HM50 | 9.60 | i | | | 8 | | | | San Sebastian, ESP | European Masters Indoor Championships | 23 Mar 13 |
| 60HM50 | 9.64 | i | | | 1 | 1.1 | | | Birmingham (PB) | Midland Counties Open | 12 Jan 13 |
| 60HM50 | 9.64 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 2 Feb 13 |
| 60HM50 | 9.64 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open | 2 Feb 13 |
| 100HM50 | 15.79 | w | 2.1 | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 100HM50 | 16.0 | | | | 1 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| 2012 V50 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 2 | 1.11 | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 60 | 8.31 | i | | | 9 | h1 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 60 | 8.4 | i | | | 3 | 2.7 | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 60 | 8.41 | i | | | 4 | 1.3 | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| 60 | 8.41 | i | | | 5 | sf5 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 60 | 8.42 | i | | | 5 | 1.6 | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| 60 | 8.42 | i | | | 4 | 2.6 | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| 60 | 8.45 | i | | | 1 | 2.2 | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| 60 | 8.46 | i | | | 2 | 1.3 | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| 60 | 8.47 | i | | | 4 | 2.3 | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| 100 | 13.1 | w | 4.5 | | 7 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 100 | 13.1 | | | | 2 | | | | Telford | Telford Games | 8 Sep 12 |
| 100 | 13.2 | | | | 5 | ns2 | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 100 | 13.2 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| 100 | 13.2 | | | | 7 | ns | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 100 | 13.3 | | | | 2 | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 100 | 13.4 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 100 | 13.46 | | -1.1 | | 8 | ns2 | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 100 | 13.8 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 2 May 12 |
| 100 | 16.9 | | | | 5 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 200 | 26.8 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League North Division | 1 Aug 12 |
| 200 | 27.1 | | | | 4 | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 200 | 27.2 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 200 | 27.3 | | | | 2 | | | | Stoke | Midland Veterans' League North Division | 30 May 12 |
| 300 | 43.6 | i | | | 4 | 6 | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 400 | 58.5 | | | | 2 | | | | Telford | Telford Games | 8 Sep 12 |
| 400 | 58.9 | | | | 1 | | | | Wrexham | Wrexham Open Games | 11 Aug 12 |
| 400 | 59.4 | | | | 2 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| 400 | 59.5 | | | | 5 | B | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 400 | 59.7 | | | | 2 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 400 | 59.9 | | | | 2 | ns | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 400 | 61.2 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 2 May 12 |
| 800 | 2:53.5 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League North Division | 1 Aug 12 |
| 60HM50 | 9.56 | i | | | 5 | h1 | | | Jyvaskyla, FIN | World Masters Championships | 7 Apr 12 |
| 60HM50 | 9.65 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| 60HM50 | 9.68 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| 60HM50 | 9.72 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| 60HM50 | 9.72 | i | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 24 Mar 12 |
| 60HM50 | 9.73 | i | | | 1 | 2 | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| 60HM50 | 9.77 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| 60HM50 | 9.8 | i | | | 1 | 1 | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 60HM50 | 9.86 | i | | | 1 | 2 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 60HM50 | 9.94 | i | | | 1 | 1 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 60HM50 | 9.99 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| 60HM50 | 10.1 | i | | | 1 | 2 | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 60HM50 | 10.40 | i | | | 8 | | | | Jyvaskyla, FIN | World Masters Championships | 7 Apr 12 |
| 100HM50 | 15.71 | | 0.3 | | 3 | h1 | | | Zittau, GER | European Veterans' Championships | 22 Aug 12 |
| 100HM50 | 15.8 | w | 3.1 | | 1 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 100HM50 | 15.8 | | | | 2 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 100HM50 | 15.98 | | 0.8 | | 4 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 100HM50 | 16.1 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 100HM50 | 16.15 | | -0.9 | | 7 | | | | Zittau, GER | European Veterans' Championships | 23 Aug 12 |
| 100HM50 | 16.34 | i | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 24 Mar 12 |
| 400H | 68.64 | | | | 4 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 400H | 71.1 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 400H | 71.2 | | | | 3 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 400H | 71.2 | | | | 4 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 400HM50 | 66.60 | | | | 2 | h2 | | | Zittau, GER | European Veterans' Championships | 18 Aug 12 |
| 400HM50 | 66.95 | | | | 8 | | | | Zittau, GER | European Veterans' Championships | 19 Aug 12 |
| 400HM50 | 68.64 | | | | 3 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 400HM50 | 69.8 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| LJ | 4.78 | | | | 2 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| LJ | 4.73 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 30 May 12 |
| SP7.26K | 6.96 | | | | 6 | | | | Stoke | Midland Veterans' League North Division | 30 May 12 |
| 2011 V50 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.26 | i | | | 3 | 1.13 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60 | 8.36 | i | | | 4 | 1.4 | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 60 | 8.39 | i | | | 4 | 2.3 | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 80 | 10.9 | | | | 5 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| 100 | 12.8 | | | | 6 | ns | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 100 | 12.9 | | | | 3 | ns3 | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 100 | 13.0 | | | | 7 | ns | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 100 | 13.0 | | 0.2 | | 10 | h2 | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 100 | 13.1 | | | | 3 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| 100 | 13.1 | | | | 2 | | | | Telford | Telford Games | 11 Sep 11 |
| 100 | 13.3 | | | | 1 | | | | Telford | Midlands Veterans' League North Division | 5 May 11 |
| 150 | 19.4 | | | | 6 | 2 | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| 200 | 26.3 | | | | 7 | | | | Rugby | Rugby Open | 30 Apr 11 |
| 200 | 26.5 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| 200 | 26.6 | | -0.2 | | 6 | h1 | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 200 | 27.1 | | | | 1 | 1 | | | Burton-on-Trent | Midlands Veterans' League North Division | 2 Jun 11 |
| 200 | 27.3 | | | | 3 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 300 | 42.0 | | | | 3 | 2 | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| 400 | 59.0 | | | | 5 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 400 | 59.2 | | | | 1 | | | | Telford | Midlands Veterans' League North Division | 4 May 11 |
| 400 | 59.2 | | | | 1 | 1 | | | Telford | Midlands Veterans' League North Division | 5 May 11 |
| 400 | 59.8 | | | | 5 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 400 | 59.8 | | | | 2 | | | | Telford | Telford Games | 11 Sep 11 |
| 60HM50 | 9.43 | i | | | 1 | 1 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 60HM50 | 9.47 | i | | | 1 | 2 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60HM50 | 9.52 | i | | | 1 | 1 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60HM50 | 9.54 | i | | | 1 | 2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60HM50 | 9.59 | i | | | 1 | | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 60HM50 | 9.64 | i | | | 1 | 1 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60HM50 | 9.70 | i | | | 1 | | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 60HM50 | 9.71 | i | | | 5 | h1 | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 60HM50 | 9.82 | i | | | 1 | | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 100HM50 | 15.3 | | | | 1 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 100HM50 | 15.5 | | | | 1 | | | | Rugby | Rugby Open | 30 Apr 11 |
| 100HM50 | 15.5 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 100HM50 | 15.51 | | -0.4 | | 3 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100HM50 | 16.0 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 100HM50 | 16.38 | i | | | 1 | 1 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 100HM50 | 17.0 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 110H | 20.2 | | | | 1 | B | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 110H | 20.5 | | | | 2 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 110H | 22.6 | | | | 2 | B | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 400H | 65.4 | | | | 3 | B | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 400H | 67.7 | | | | 4 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 400H | 68.8 | | | | 4 | B | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 400HM50 | 64.61 | | | | 3 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 400HM50 | 68.3 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 400HM50 | 71.1 | | | | 2 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| PV | 2.00 | | | | 5 | A | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| LJ | 4.89 | | | | 2 | | | | Burton-on-Trent | Midlands Veterans' League North Division | 2 Jun 11 |
| LJ | 4.83 | | | | 2 | A | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| LJ | 4.75 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| JT800 | 20.55 | | | | 7 | A | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| 2010 V50 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 3 | 1.10 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 8.37 | i | | | 5 | 2.8 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 8.41 | i | | | 4 | 1.4 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 60 | 8.46 | i | | | 2 | 2.5 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 100 | 13.0 | | | | 3 | ns | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 100 | 13.1 | | | | 3 | NS | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| 100 | 13.2 | | | | 1 | | | | Telford | Midland Veterans League North | 5 May 10 |
| 100 | 13.2 | | | | 5 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 100 | 13.2 | | | | 2 | | | | Burton | Midland Veterans League North | 8 Jul 10 |
| 100 | 13.3 | | | | 4 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| 100 | 13.4 | | | | 2 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 150 | 19.8 | | | | 1 | | | | Stourport | Old Guard Winter Track Meeting | 17 Oct 10 |
| 200 | 26.2 | | 1.2 | | 7 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 200 | 26.28 | | 1.4 | | 4 | h1 | | | Hungary | European Masters' Championships | 21 Jul 10 |
| 200 | 26.4 | | | | 5 | B | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| 200 | 26.4 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 200 | 26.4 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 200 | 26.5 | | | | 1 | | | | Loughborough | Charnwood Open | 18 Apr 10 |
| 200 | 26.56 | | -0.2 | | 7 | s2 | | | Nyireghaza, HUN | European Masters' Championships | 22 Jul 10 |
| 200 | 26.9 | | | | 2 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 300 | 42.2 | | | | 1 | | | | Stourport | Old Guard Winter Track Meeting | 17 Oct 10 |
| 400 | 57.8 | | | | 5 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 400 | 57.9 | | | | 2 | | | | Burton | Midland Veterans League North | 8 Jul 10 |
| 400 | 58.4 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 400 | 58.4 | | | | 2 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| 400 | 58.8 | | | | 1 | | | | Telford | Midland Veterans League North | 5 May 10 |
| 400 | 59.2 | | | | 1 | | | | Loughborough | Charnwood Open | 18 Apr 10 |
| 400 | 59.8 | | | | 1 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 800 | 2:35.8 | | | | 3 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 60HM50 | 9.49 | i | | | 3 | 1 | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| 60HM50 | 9.58 | i | | | 3 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 60HM50 | 9.65 | i | | | 1 | 2 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60HM50 | 9.69 | i | | | 1 | 2 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 60HM50 | 9.73 | i | | | 1 | 1 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60HM50 | 9.75 | i | | | 1 | 1 | | | Loughborough | Loughborough Open | 11 Dec 10 |
| 100HM50 | 15.6 | | | | 2 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 100HM50 | 15.86 | i | | | 4 | 1 | | | Birmingham (PB) | Midland Counties Open | 27 Mar 10 |
| 100HM50 | 15.9 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 100HM50 | 15.94 | | | | 3 | 1 | | | Tipton | Tipton Games | 11 Apr 10 |
| 100HM50 | 16.0 | | | | 1 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 100HM50 | 16.17 | | -1.2 | | 4 | h1 | | | Nyireghaza, HUN | European Masters' Championships | 21 Jul 10 |
| 100HM50 | 16.2 | | | | 1 | | | | Loughborough | Charnwood Open | 18 Apr 10 |
| 100HM50 | 16.22 | | -1.6 | | 3 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 110H | 20.3 | | | | 1 | B | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| 110H | 20.3 | | | | 2 | B | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 400H | 65.9 | | | | 4 | B | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 400H | 67.1 | | | | 2 | B | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| 400H | 68.15 | | | | 2 | | | | Tipton | Tipton Games | 11 Apr 10 |
| 400HM50 | 65.58 | | | | 4 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 400HM50 | 68.0 | | | | 4 | | | | Mansfield | Mansfield Open | 4 Apr 10 |
| 400HM50 | 69.0 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| PV | 2.10 | | | | 4 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| PV | 1.50 | | | | 3 | | | | Burton-upon-Trent | Midland Veterans League North | 8 Jul 10 |
| LJ | 5.01 | | | | 2 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| LJ | 4.43 | | | | 2 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| SP6K | 7.79 | | | | 2 | | | | Stourport | Old Guard Winter Track Meeting | 17 Oct 10 |
| JT700 | 21.19 | | | | 5 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 2009 V45 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | NS | | | | Telford | Midlands Veterans League | 6 May 09 |
| 100 | 12.7 | | | | 5 | ns | | | Burton | Midland League Division 5 | 4 Jul 09 |
| 100 | 12.9 | | | | 7 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 100 | 13.1 | | | | 3 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 100 | 13.1 | | | | 2 | | | | Burton | Midland Masters League - North | 9 Jul 09 |
| 200 | 25.9 | | | | 6 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| 200 | 26.2 | | | | 1 | M50 | | | Stafford | Midland Masters League - North | 10 Jun 09 |
| 200 | 26.2 | | | | 4 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 200 | 26.3 | | | | 6 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 200 | 26.5 | | | | 1 | | | | Shrewsbury | Midland Vets League North Division | 12 Aug 09 |
| 200 | 26.7 | | | | 6 | 2 | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| 400 | 57.3 | | | | 1 | | | | Macclesfield | Macclesfield Open & Club Championships | 27 Jun 09 |
| 400 | 57.6 | | | | 5 | 1 | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| 400 | 58.3 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 400 | 58.3 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 400 | 58.5 | | | | 1 | | | | Telford | Midlands Veterans League | 6 May 09 |
| 800 | 2:32.9 | | | | 1 | M50 | | | Stafford | Midland Masters League - North | 10 Jun 09 |
| 100HM50 | 15.62 | | -0.9 | | 5 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 100HM50 | 15.88 | | -0.3 | | 3 | h1 | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| 100HM50 | 16.3 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 100HM50 | 16.6 | | 1.9 | | 1 | | | | Stoke | Staffordshire County Championships | 9 May 09 |
| 100HM50 | 18.6 | | | | 6 | 1 | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| 100HM50 | 19.15 | | -1.5 | | 4 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 110H | 20.2 | | | | 1 | B | | | Burton | Midland League Division 5 | 4 Jul 09 |
| 110H | 20.4 | | nwi | | 1 | B | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| 110H | 20.6 | | | | 1 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 400H | 64.5 | | | | 2 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 400H | 64.8 | | | | 1 | B | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| 400HM50 | 67.4 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| PV | 1.60 | | | | 3 | | | | Burton | Midland Masters League - North | 9 Jul 09 |
| LJ | 5.13 | | | | 5 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| LJ | 4.96 | | | | 4 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| LJ | 4.67 | | | | 2 | M50 | | | Stafford | Midland Masters League - North | 10 Jun 09 |
| TJ | 10.09 | | | | 3 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| SP6K | 7.96 | | | | 5 | | | | Burton | Midland Masters League - North | 9 Jul 09 |
| SP6K | 7.75 | | | | 4 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| DT2K | 18.22 | | | | 7 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 27 Sep 09 |
| HT6K | 18.55 | | | | 5 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| 2008 V45 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | nwi | | 5 | h2 | | | Blackpool | Blackpool Open Medals Meeting | 28 Sep 08 |
| 100 | 13.0 | | | | 10 | 2 | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| 100 | 13.2 | | | | 11 | h1 | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 200 | 26.1 | | nwi | | 5 | h2 | | | Blackpool | Blackpool Open Medals Meeting | 28 Sep 08 |
| 200 | 26.3 | | 0.1 | | 5 | 2 | | | Stoke | Staffordshire Championships | 10 May 08 |
| 200 | 26.3 | | 0.1 | | 6 | H2 | | | Stoke | Staffordshire Championships | 10 May 08 |
| 200 | 26.50 | | | | 9 | h1 | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 200 | 26.7 | | | | 4 | B | | | Leicester | Midland League Division 5 | 3 May 08 |
| 400 | 57.3 | | | | 5 | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| 400 | 58.5 | | | | 4 | 2 | | | Blackpool | Blackpool Open Medals Meeting | 28 Sep 08 |
| 400 | 58.8 | | | | 6 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 800 | 2:20.5 | | | | 6 | M35 | | | Birmingham | Midland Masters League Final | 14 Sep 08 |
| 800 | 2:22.1 | | | | 2 | A | | | Stafford | Midland Veterans Track & Field League | 19 Jun 08 |
| 1500 | 5:18.1 | | | | 5 | m35 | | | Birmingham | Midland Masters League Final | 14 Sep 08 |
| 110H | 20.7 | | nwi | | 3 | A | | | Leicester | Midland League Division 5 | 3 May 08 |
| 110HM40 | 19.4 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 110HM40 | 19.8 | | nwi | | 2 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 400H | 64.08 | | | | 3 | h1 | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 400H | 64.53 | | | | 8 | | | | Ljubljana, SLO | European Masters' Championships | 27 Jul 08 |
| 400H | 64.7 | | | | 4 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 400H | 64.9 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 400H | 65.3 | | | | 1 | B | | | Leicester | Midland League Division 5 | 3 May 08 |
| 400H | 67.1 | | | | 5 | | | 1 | Tipton | Tipton Harriers Games | 13 Apr 08 |
| 400H | 68.28 | | | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| LJ | 4.92 | | nwi | | 1 | 1 | | | Loughborough | Charnwood Open | 20 Aug 08 |
| 2007 V45 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 2 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| 100 | 13.1 | | | | 2 | h1 | | | Stoke | City of Stoke AC Open Meeting | 27 Mar 07 |
| 200 | 26.0 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| 200 | 26.3 | | nwi | | 4 | h1 | | | Stoke | City of Stoke AC Open Meeting | 29 Mar 07 |
| 400 | 57.4 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 18 Jul 07 |
| 400 | 57.7 | | | | 2 | B | | | Wolverhampton | Midland Masters League | 5 Jul 07 |
| 400 | 58.4 | | | | 1 | h1 | | | Stoke | City of Stoke AC Open Meeting | 27 Mar 07 |
| 110H | 20.4 | | | | 1 | | | | Worcester | Midland Men's League Division 3 | 4 Aug 07 |
| 110HM40 | 20.3 | | nwi | | 2 | 1 | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 400H | 63.7 | | | | 4 | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| 400H | 64.86 | | | | 6 | s2 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 400H | 65.1 | | | | 5 | 1 | | | Tipton | Tipton Games | 15 Apr 07 |
| 400H | 65.6 | | | | 1 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 2006 V45 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | nwi | | 4 | | | | Much Wenlock | 120th Annual Wenlock Olympian Games 2006 | 10 Jul 06 |
| 100 | 12.8 | | | | 5 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 200 | 25.6 | | | | 2 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 400 | 57.5 | | | | 2 | A | | | Wolverhampton | Midland Vets north meeting number 3 | 11 Jul 06 |
| 110H | 19.3 | | | | 1 | B | | | Cannock | Midland Men's League Division 2 | 5 Aug 06 |
| 110HM40 | 19.30 | | | | 1 | | | | Solihull | | 11 Jun 06 |
| 400H | 63.9 | | | | 4 | B | | | Cannock | Midland Men's League Division 2 | 5 Aug 06 |
| 400H | 65.3 | | | | 5 | A | | | Worcester | Midland Men's League Division 2 | 6 May 06 |
| 400H | 67.1 | | | | 2 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 2005 V45 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 6 | | | | Stoke | Stoke Ac Open Meeting (part 1) | 11 Oct 05 |
| 400 | 59.6 | | | | 3 | | | | Stoke | Stoke Ac Open Meeting (part 1) | 11 Oct 05 |