| 2013 SEN Tipton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 25:15 | | | 25:13 | 18 | | | | Alsager | Alsager 5 | 3 Feb 13 |
| 8.663KL | 27:15 | | | | 8 | L7 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Long Legs) | 13 Apr 13 |
| 10KNAD | 31:24 | | | | 1 | | | | Newcastle | Clayton 10K | 15 May 13 |
| HM | 68:46 | | | 68:45 | 1 | | | | Stafford | Stafford Half Marathon | 17 Mar 13 |
| 20M | 1:47:00 | | | | 2 | | | | Stafford | Stafford 20 | 10 Mar 13 |
| ZXC | 32:46 | | | | 17 | | | | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 34:22 | | | | 1 | | | | Milford Common | Midlands Police & Services League | 20 Feb 13 |
| ZXC | 41:49 | | | | 1 | | | | Birmingham | PSUK Championships | 20 Mar 13 |
| 2012 SEN Tipton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 15:03 | | | | 1 | L11 | | | Sutton Coldfield | Midland Men's 12 Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 15:29 | | | | 3 | | | | Telford | Sexarathon Vic Musgrove Fast 5 | 18 Jul 12 |
| parkrun | 15:57 | | | | 1 | | | | York | York parkrun 5K Event 5 | 18 Feb 12 |
| parkrun | 16:06 | | | | 1 | | | | Stoke-on-Trent | Hanley parkrun 5K Event 15 | 7 Jan 12 |
| 4M | 21:34 | | | | 2 | | | | Cheadle | Cheadle 4 | 8 Jul 12 |
| 5M | 25:33 | | | | 18 | | | | Alsager | Alsager 5 (Inc Inter Area Match) | 5 Feb 12 |
| 5M | 25:47 | | | | 1 | | | | Rocester | JCB Lakeside 5 | 12 Jul 12 |
| 5M | 27:25 | | | | 2 | | | | Stoke on Trent | Ipstones 5 | 8 Sep 12 |
| 8.663KL | 27:19 | | | | 7 | L7 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 31:25 | | | | 21 | | | | Telford | Telford 10K | 16 Dec 12 |
| 10KMT | 33:20 | | | | 1 | | | | Stoke-on-Trent | Berryhill Fields 10K | 3 Jul 12 |
| 12KXC | 37:39 | | | | 16 | | | | Bucharest, ROU | USPE European Police Cross Country Championships | 24 Mar 12 |
| 10M | 53:12 | | | | 1 | | | | Burton on Trent | Burton 10 | 27 May 12 |
| 10M | 54:51 | | | | 1 | | | | Tittensor | Trentham 10 | 15 Jul 12 |
| HM | 70:01 | | | 70:01 | 2 | | | | Helsby | Essar Four Villages Half Marathon | 22 Jan 12 |
| HM | 70:07 | | | | 1 | | | | Uttoxeter | Uttoxeter Half Marathon | 6 May 12 |
| HM | 70:30 | | | 70:30 | 2 | | | | Hanley | Potters Arf Half Marathon | 10 Jun 12 |
| HM | 71:01 | | | 71:01 | 4 | | | | Liverpool | Run Liverpool Half Marathon | 18 Mar 12 |
| 20M | 1:46:59 | | | | 1 | | | | Stafford | Stafford 20 (Inc Staffs Champs) | 11 Mar 12 |
| Mar | 2:24:45 | | | 2:24:45 | 39 | | | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 2:26:45 | | | 2:26:45 | 2 | | | | Jersey | Standard Chartered Jersey Marathon | 7 Oct 12 |
| ZRDL | 15:53 | | | | 36 | L1 | | | Clumber Park | ERRA Men's 6 stage Relays | 13 Oct 12 |
| ZXC | 32:22 | | | | 2 | | | | RAF Halton | RAF v Police v Fire Service | 18 Jan 12 |
| ZXC | 32:57 | | | | 1 | | | | Milford Common | Midlands Police & Services League | 15 Feb 12 |
| ZXC | 37:55 | | | | 3 | | | | Guilford | Police National Championships | 22 Feb 12 |
| 2011 SEN Tipton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 9:54 | | | | | L1 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 2MMTL | 10:19 | | | | | L4 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 4.819KL | 14:53 | | | | 4 | L9 | | | Sutton Park | Midlands Men's 12 Stage Relays (Short Legs) | 19 Mar 11 |
| 4.819KL | 14:58 | | | | 3 | L8 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5M | 25:14 | | | | 15 | | | | Alsager | Asics Alsager 5 | 6 Feb 11 |
| 5M | 25:45 | | | | 1 | | | | Rocester | JCB Lakeside 5 | 14 Jul 11 |
| 5MMT | 26:12 | | | | 1 | | | | Hednesford | Staffs Knot 5 | 5 Aug 11 |
| 10K | 31:26 | c | | | 38 | | | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 31:26 | | | | 10 | | | | Telford | Telford 10K | 18 Dec 11 |
| 10K | 32:22 | | | | 1 | | | | Newcastle | Stratstone Clayton 10K (inc Staffordshire Championships) | 4 May 11 |
| 10K | 32:37 | | | | 1 | | | | Stone | Stone St. Michael's 10K | 26 Jun 11 |
| 10K | 33:18 | | | | 1 | | | | Stoke-on-Trent | Berryhill Fields 10K | 5 Jul 11 |
| 9MMT | 82:02 | | | | 104 | | | | Willaston | Halloween Hellraiser 9 | 30 Oct 11 |
| 10M | 55:04 | | | | 1 | | | | Trentham | Trentham 10 | 17 Jul 11 |
| HM | 67:41 | | | 67:41 | 4 | | | | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| HM | 67:55 | | | 67:53 | 19 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| HM | 69:19 | | | | 1 | | | | Kirkcudbright | Kirkcudbright Half Marathon | 28 May 11 |
| HM | 71:14 | | | 71:14 | 2 | | | | Hanley | Potters Arf Marathon | 12 Jun 11 |
| HM | 71:46 | | | | 1 | | | | Uttoxeter | Uttoxeter Half Marathon | 1 May 11 |
| 20M | 1:48:43 | | | | 1 | | | | Stafford | Stafford 20 | 13 Mar 11 |
| Mar | 2:23:52 | | | 2:23:50 | 35 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 29:08 | | | | 20 | | | | Coventry | Birmingham League Division 1 | 15 Jan 11 |
| ZXC | 33:46 | | | | 2 | | | | RAF Cosford | Midlands Police & Services League | 30 Nov 11 |
| ZXC | 34:39 | | | | 2 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 39:47 | | | | 98 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 42:02 | | | | 23 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 14:54 | | | | 4 | L8 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 4.819KL | 14:55 | | | | 1 | L6 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| 5.847KL | 18:27 | | | | 4 | L5 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 5.848KL | 18:07 | | | | 27 | L1 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 5M | 25:20 | | | | 27 | | | | Alsager | Alsager 5 | 7 Feb 10 |
| 5M | 26:09 | | | | 1 | | | | Rocester | JCB Lakeside 5 | 15 Jul 10 |
| 10K | 32:02 | | | | 1 | | | | Market Drayton | Market Drayton Müller 10K | 9 May 10 |
| 10K | 32:21 | | | | 2 | | | | Stone | Stone St Michael's 10K | 27 Jun 10 |
| 10M | 53:36 | | | | 3 | | | | Tittensor | Trentham 10 | 18 Jul 10 |
| 10M | 53:51 | | | | 2 | | | | Manchester Heaton Park | PSUK 10M Championships | 8 Sep 10 |
| HM | 67:22 | | | | 1 | | | | Kirkcudbright | Kirkcudbright Academy Half Marathon | 29 May 10 |
| HM | 68:52 | | | | 1 | | | | Stafford | Stafford Half Marathon | 21 Mar 10 |
| HM | 69:29 | | | | 22 | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| HM | 69:33 | | | 69:30 | 4 | | | | Helsby | Shell Four Villages Half Marathon | 17 Jan 10 |
| HM | 71:55 | | | | 2 | | | | Stoke | Potters Arf Half Marathon | 13 Jun 10 |
| 30K | 1:41:25 | | | | 1 | | | | Stamford | Stamford St Valentines 30K | 14 Feb 10 |
| Mar | 2:25:17 | | | 2:25:17 | 32 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 34:04 | | | | 26 | | | | Birmingham | Birmingham League Division 1 | 4 Dec 10 |
| ZXC | 34:47 | | | | 2 | | | | Pentych | PSUK Championships | 10 Mar 10 |
| ZXC | 35:17 | | | | 2 | | | | Cannock Chase | West Midlands Services League | 3 Nov 10 |
| ZXC | 43:17 | | | | 30 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 21:11 | | | | 2 | | | | Stoke-on-Trent | Cheadle 4 | 12 Jul 09 |
| 5M | 25:42 | | | | 19 | | | | Alsager | Alsager 5 | 1 Feb 09 |
| 5M | 25:59 | | | | 1 | | | | Rochester | JCB Lakeside 5 | 16 Jul 09 |
| 5MMT | 26:45 | | | | 1 | | | | Castlefields | Vernon's "Limp Wrist" 5 | 1 Jan 09 |
| 5MMT | 31:51 | | | | 1 | | | | Milford | Milford Murder 5 | 23 Apr 09 |
| 10K | 32:43 | | | | 2 | | | | Market Drayton | Market Drayton Muller 10K | 10 May 09 |
| 10K | 32:57 | | | | 2 | | | | Crewe | Crewe Air Products 10K | 12 Apr 09 |
| 10K | 33:09 | | | | 1 | | | | Newcastle | Clayton 10K | 6 May 09 |
| 10K | 33:13 | | | | 1 | | | | Stone | St Michael's 10K | 21 Jun 09 |
| 10K | 33:19 | | | | 1 | | | | Keswick | Keswick Open 10K | 19 Sep 09 |
| 10M | 52:08 | | | | 2 | | | | Nottingham | Notts 10 (inc Nottinghamshire Championships) | 5 Jun 09 |
| 10M | 53:18 | | | | 31 | E | | | Portsmouth | Bupa Great South Run 10 | 25 Oct 09 |
| 10M | 54:06 | | | | 2 | | | | Standon | Flying Fox 10 | 1 Nov 09 |
| 10M | 54:11 | | | | 1 | | | | Tittensor | Trentham 10 | 19 Jul 09 |
| 10M | 54:50 | | | | 2 | | | | Llandudno | PSUK 10 Mile Road Race Championships | 16 Sep 09 |
| SHORT10M | 46:37 | | | | 1 | | | | Brampton-Carlisle | Brampton to Carlisle 10 (Short) | 21 Nov 09 |
| HM | 68:44 | | | | 1 | | | | Kirkcudbright | Kirkcudbright Academy Half Marathon | 23 May 09 |
| HM | 69:12 | | | | 1 | | | | Stafford | Stafford Half Marathon | 15 Mar 09 |
| HM | 69:27 | | | | 3 | | | | Helsby | Shell Four Villages Half Marathon | 18 Jan 09 |
| HM | 71:13 | | | | 1 | | | | Stoke | Stoke Potters Half Marathon | 14 Jun 09 |
| HM | 71:48 | | | | 1 | | | | Uttoxeter | Uttoxeter Half Marathon | 3 May 09 |
| HM | 73:42 | | | | 1 | | | | Congleton | Congleton Quarter / Half Marathon | 11 Oct 09 |
| 30K | 1:40:57 | | | | 2 | | | | Stamford | Stamford Striders' St. Valentine 30K | 15 Feb 09 |
| ZXC | 29:56 | | | | 1 | | | | Hewell Grange | Midland Police & Services League | 25 Mar 09 |
| ZXC | 31:16 | | | | 1 | | | | Corby | Midlands Police & Services League | 21 Oct 09 |
| ZXC | 32:07 | | | | 1 | | | | Cwmbran | Midlands Police & Services League | 4 Mar 09 |
| ZXC | 32:47 | | | | 33 | | | | Birmingham Perry Barr | Birmingham & District League | 5 Dec 09 |
| ZXC | 35:30 | | | | 2 | | | | Stafford | Midlands Police & Services League | 25 Nov 09 |
| ZXC | 36:48 | | | | 2 | | | | Sandwell Valley | Staffordshire County Championships | 10 Jan 09 |
| ZXC | 39:54 | | | | 32 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 40:03 | | | | 1 | | | | Leek Wootton | Midland Police & Services League | 21 Jan 09 |
| ZXC | 41:47 | | | | 122 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:55.6 | | | | 7 | | | | Stoke | City of Stoke AC Open | 19 Apr 08 |
| 5K | 15:50 | | | | 2 | | | | Fenton | Park League | 8 Jul 08 |
| 5K | 15:55 | | | | 2 | | | | Longton | City Parks Grand Prix 5K | 13 May 08 |
| 5K | 16:00 | | | | 2 | | | | Tunstall | City Parks Grand Prix 5K | 3 Jun 08 |
| 5K | 17:09 | | | | 8 | | | | Telford | Telford Sexarathon Race Series Vic Musgrove 5K (5.8K) | 27 Aug 08 |
| 4M | 21:08 | | | | 4 | | | | Cheadle | Cheadle 4M | 13 Jul 08 |
| 5M | 26:00 | | | | 3 | | | | Hednesford | Staffs Knot 5 | 13 Aug 08 |
| 5M | 26:03 | | | | 37 | | | | Alsager | Asics Alsager 5 | 3 Feb 08 |
| 5M | 26:04 | | | | 1 | | | | Stafford | JCB Lakeside 5 | 17 Jul 08 |
| 5M | 26:20 | | | | 5 | | | | Cheadle | Cheadle Spring 5 | 2 Mar 08 |
| 5M | 27:14 | | | | 1 | | | | Stone | Westbridge 5 | 1 Jun 08 |
| 5M | 27:15 | | | | 1 | | | | Ipstones | Ipstones 5 | 13 Sep 08 |
| 9.9KXC | 34:21 | | | | 4 | | | | Newcastle-under-Lyme | Staffordshire Championships | 5 Jan 08 |
| 10K | 32:03 | | | | 13 | | | | Telford | Telford 10K | 21 Dec 08 |
| 10K | 32:14 | | | | 7 | | | | Birchwood | Birchwood 10K | 17 Aug 08 |
| 10K | 32:28 | | | | 1 | | | | Fradley | Fradley 10K | 9 Mar 08 |
| 10K | 32:42 | | | | 2 | | | | Market Drayton | Market Drayton Muller 10K | 11 May 08 |
| 10K | 32:44 | | | | 2 | | | | Cheddleton | Cheddleton Christmas Pudding 10K | 29 Nov 08 |
| 10K | 32:47 | | | | 2 | | | | Bolton | Bolton 10K | 13 Apr 08 |
| 10K | 33:21 | | | | 9 | | | | Salford | Salford 10K | 21 Mar 08 |
| 10K | 33:33 | | | | 2 | | | | Stone | Stone St. Michaels 10K | 22 Jun 08 |
| 7M | 37:54 | | | | 2 | | | | Newcastle-under-Lyne | Newcastle 7 | 30 Mar 08 |
| 10M | 53:39 | a | | | 2 | | | | Brampton-Carlisle | Brampton-Carlisle 10 | 15 Nov 08 |
| 10M | 54:11 | | | | 2 | | | | Trentham | Trentham 10 | 20 Jul 08 |
| 10M | 55:11 | | | | 1 | | | | Stone | Flying Fox 10 | 2 Nov 08 |
| HM | 69:17 | a | | | 36 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 5 Oct 08 |
| HM | 69:49 | | | | 3 | | | | Helsby | Shell Four Villages Half Marathon | 20 Jan 08 |
| HM | 70:06 | | | | 1 | | | | Kirkcudbright | Kirkcudbright Academy Half Marathon | 24 May 08 |
| HM | 71:37 | | | | 1 | | | | Uttoxeter | Uttoxeter Half Marathon | 27 Apr 08 |
| HM | 73:07 | | | | 1 | | | | Stoke-on-Trent | Hanley Building Society Potters Arf Marathon | 8 Jun 08 |
| HM | 75:14 | | | | 1 | | | | Leek | Leek Half Marathon | 24 Aug 08 |
| ZMT | 36:43 | | | | 3 | | | | Upper Hulme | Staffs Summer Series | 12 Jun 08 |
| ZXC | 30:26 | | | | 1 | | | | Chesterfield | Midland Police & Services League | 3 Dec 08 |
| ZXC | 30:55 | | | | 1 | | | | Tally Ho | Midland Police & Services League | 22 Oct 08 |
| ZXC | 32:03 | | | | 6 | | | | Leek | North Staffordshire League | 13 Dec 08 |
| ZXC | 34:27 | | | | 1 | | | | Milford Common | Midland Police and Services League | 20 Feb 08 |
| ZXC | 34:31 | | | | 1 | | | | Milford Common | Midland Police & Services League | 22 Oct 08 |
| ZXC | 36:02 | | | | 106 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 42:34 | | | | 158 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 43:24 | | | | 26 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 43:27 | | | | 7 | | | | Pontypool | Police Sport UK Championships | 6 Feb 08 |
| 2007 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:02 | | | | 3 | | | | Stoke-On-Trent | Fenton Park 5km | 10 Jul 07 |
| 5K | 16:07 | | | | 3 | | | | Longton | Longton Park 5K | 8 May 07 |
| 5K | 16:30 | | | | 3 | | | | Stoke-On-Trent | Hanley Park 5km | 14 Aug 07 |
| 4M | 21:42 | | | | 4 | | | | Cheadle | Cheadle 4 | 15 Jul 07 |
| 5M | 26:14 | | | | 47 | | | | Alsager | Afford Rent-a-Car Alsager 5 | 4 Feb 07 |
| 5M | 26:55 | | | | 2 | | | | Hednesford | Staffs Knot 5 | 8 Aug 07 |
| 5M | 27:56 | | | | 3 | | | | Ipstones | Ipstones 5 | 8 Sep 07 |
| 5MMT | 27:49 | | | | 4 | | | | Stone | Stone Master Marathoners Westbridge 5 | 3 Jun 07 |
| 10K | 32:38 | | | | 2 | | | | Market Drayton | Müller Market Drayton 10K | 13 May 07 |
| 10K | 32:58 | | | | 13 | | | | Salford | Salford 10K | 6 Apr 07 |
| 10K | 33:05 | | | | 4 | | | | Bolton | Bolton 10K | 22 Apr 07 |
| 10K | 33:32 | | | | 2 | | | | Llandudno | Nick Beer 10K | 11 Feb 07 |
| 10K | 33:49 | | | | 3 | | | | Cheddleton | Cheddleton Christmas Pudding 10K | 1 Dec 07 |
| 10K | 33:50 | | | | 3 | | | | Stone | St Michaels 10K | 1 Jul 07 |
| 10K | 33:57 | | | | 2 | | | | Newcastle (Staffs) | Gatehouse Clayton 10K | 2 May 07 |
| 10K | 34:04 | | | | 1 | | | | Farndon | Farndon 10K | 4 Mar 07 |
| 10KMT | 34:38 | | | | 2 | | | | Stoke | Berry Hill 10km | 7 Aug 07 |
| 7M | 38:32 | | | | 3 | | | | Newcastle-under-Lyme | ANC Newcastle 7 | 15 Apr 07 |
| 10M | 53:27 | a | | | 4 | | | | Brampton-Carlisle | Brampton To Carlisle 10 | 17 Nov 07 |
| 10M | 54:59 | | | | 1 | | | | Stone | Flying Fox 10 | 4 Nov 07 |
| 10M | 55:14 | | | | 1 | | | | Stoke | Trentham 10 | 22 Jul 07 |
| HM | 70:03 | a | | | 36 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 30 Sep 07 |
| HM | 71:32 | | | | 6 | | | | Stafford | Stafford Half Marathon | 25 Mar 07 |
| HM | 72:15 | | | | 1 | | | | Congleton | Congleton Half Marathon | 7 Oct 07 |
| HM | 72:27 | | | | 9 | | | | Helsby | Shell Four Villages Half Marathon | 21 Jan 07 |
| HM | 72:49 | | | | 2 | | | | Uttoxeter | Uttoxeter Half Marathon | 29 Apr 07 |
| HM | 74:07 | | | | 3 | | | | Stoke | Afford Rent-a-car Potters Arf | 10 Jun 07 |
| HM | 74:40 | | | | 2 | | | | Leek | Leek Half Marathon | 26 Aug 07 |
| HM | 80:46 | | | | 7 | | | | Dent | Dentdale Run 14 | 10 Mar 07 |
| ZMT | 23:04 | | | | 2 | | | | Leek | Summer Series Cheddleton Race | 16 Aug 07 |
| MT | 28:36 | | | | 2 | | | | Oakamoor | Oakamoor Hilly 5M summer series | 26 Jul 07 |
| ZXC | 33:56 | | | | 4 | | | | Newcastle-under-Lyme | North Staffordshire League | 6 Oct 07 |
| ZXC | 34:09 | | | | 4 | | | | Parkhall | North Staffordshire League | 13 Oct 07 |
| 2006 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:16 | | | | 2 | | | | Chasewater | Chasewater 10km & 5km Challenge | 2 Jul 06 |
| 10M | 56:06 | | | | 4 | | | | Standon | Flying Fox 10 | 5 Nov 06 |
| HM | 75:19 | | | | 4 | | | | Congleton | Congleton Half Marathon | 8 Oct 06 |
| HM | 77:05 | | | | | | | | Wolverhampton | | 3 Sep 06 |
| HM | 79:09 | | | | 3 | | | | Leek | Leek Half Marathon | 27 Aug 06 |