Club: Winchester/Hardley Gender: Male Date of Birth: 05/02/1975 Age Group: V35 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 800 1:55.69 1:55.69 1:56.1 1:55.7 1:57.38 1500 3:53.35 3:55.39 3:53.35 4:06.8 4:00.8 3000SC 9:42.3 9:59.0 9:58.1 9:48.0 9:42.3 parkrun 17:04 17:09 17:04 17:05 5M 27:21 27:21 27:55 10K 33:43 35:03 34:56 33:49 34:28 33:43 35:15 HM 77:57 77:57

Performances	Submit
2000 2001 2002 2003 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V35 Winchester/Hardley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:09				2			1	Southampton	Southampton parkrun 5K Event 16	27 Oct 12
parkrun	17:12				1			1	Southampton	Southampton parkrun 5K Event 10	8 Sep 12
parkrun	17:17				4			1	Southampton	Southampton parkrun 5K Event 20	24 Nov 12
parkrun	17:19				3			1	Southampton	Southampton parkrun 5K Event 19	17 Nov 12
parkrun	17:49				1			1	Netley Abbey	Netley Abbey parkrun 5K Event 32	20 Oct 12
10K	35:03				1				Exbury	Exbury Gardens 10K	18 Mar 12
2011 V35 Winchester/Hardley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:04				1			1	Eastleigh	Eastleigh parkrun 5K Event 49	16 Apr 11
parkrun	17:09				2			1	Eastleigh	Eastleigh parkrun 5K Event 44	12 Mar 11
10K	34:56				1				Exbury	Exbury Gardens 10K	20 Mar 11
10K	35:50				10				Battersea Park	Civil Service 10K Championships	30 Mar 11
14MMT	1:27:05				4				New Forest	Heartbreak Half Marathon (14M)	27 Feb 11
ZMT	NT				4				Royal Victoria Country Park	RR10 League	20 Apr 11
ZMT	NT				7				Ashurst	RR10 League	4 May 11
ZMT	NT				6				Sway	RR10 League	18 May 11
ZMT	NT				10				Ashurst	RR10 League	1 Jun 11
ZMT	NT				8				Marwell Zoo	RR10 League	22 Jun 11
ZMT	NT				14				Itchen Valley Country Park	RR10 League	3 Aug 11
2010 SEN Winchester/Hardley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:05				1			1	Eastleigh	Eastleigh parkrun 5K Event 23	9 Oct 10
parkrun	17:16				2			1	Eastleigh	Eastleigh parkrun 5K Event 22	2 Oct 10
parkrun	17:25				2			1	Eastleigh	Eastleigh parkrun 5K Event 27	6 Nov 10
parkrun	17:40				1			1	Eastleigh	Eastleigh parkrun 5K Event 19	11 Sep 10
parkrun	17:53				1			1	Eastleigh	Eastleigh parkrun 5K Event 20	18 Sep 10
parkrun	17:56				1			1	Eastleigh	Eastleigh parkrun 5K Event 29	20 Nov 10
10K	33:49				63				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	34:14			34:12	25				Chichester	Chichester Priory 10K	7 Feb 10
10K	34:39				5				Battersea Park	CSSA 10K Championships	30 Mar 10
10K	34:50				1				Exbury	Exbury Gardens 10K	14 Mar 10
2009 SEN Winchester/Hardley
Event	Perf				Pos				Venue	Meeting	Date
10K	34:28				60				Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10KMT	37:07				1				Ashley Heath	Moors Valley 10K	10 May 09
HM	77:57				30				Gosport	Gosport Half Marathon	15 Nov 09
HMMT	94:50				4				Fordingbridge	Heartbreak Half Marathon	25 Jan 09
ZXC	35:26				4				Parliament Hill	Civil Service XC Championships	4 Nov 09
2008 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:46				8				Richmond Park	Civil Service Championships	5 Nov 08
ZXC	41:55				36				Dibden	Hampshire Championships	5 Jan 08
2007 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5M	27:21				8				Romsey	Hampshire Chronicle Romsey 5	28 Jan 07
10K	33:43				33				Eastleigh	B&Q Eastleigh 10K	25 Mar 07
SHORT10K	33:04				3				Loughborough	Civil Service 10K	19 Apr 07
2006 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5M	27:55				10				Romsey	Romsey 5	29 Jan 06
10K	35:15				10				Battersea Park	Civil Service 10km Championships	26 Apr 06
2003 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.69				2	F			Watford	BMC Grand Prix	5 Jul 03
800	1:56.3				2				Eltham	Sutcliffe Park, Eltham	28 Jun 03
800	1:56.3				3	C			Brighton	BMC	13 Aug 03
800	1:56.62				4	h1			Portsmouth		10 May 03
800	1:57.0				2	A			Exeter		31 May 03
800	1:58.2				3				Basildon	Basildon	17 May 03
1500	3:55.39				9	A			Watford	BMC	23 Jul 03
1500	3:58.18				4				Portsmouth	HAMPSHIRE (May 10/11)	11 May 03
1500	4:05.3				1				Bournemouth	SML D1	2 Aug 03
1500	4:05.9				2				Exeter	SML D1 Exeter	31 May 03
1500	4:06.0				2				Basildon	Basildon	17 May 03
1500	4:07.6				1				Southampton	Southampton	3 May 03
1500	4:07.6				1				Chelmsford	Chelmsford	12 Jul 03
3000SC	9:59.0				1				Southampton	Southampton	3 May 03
2002 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.1				3				Bournemouth	Bournemouth	3 Aug 02
800	1:58.1				2				Abingdon	BAL CUP FIRST ROUND Abingdon, Oxfordshire	23 Jun 02
800	1:58.3				1				Southampton	TEAM SOLENT GP Southampton	25 Aug 02
800	1:58.3				1				Southampton	TEAM SOLENT GP SOUTHAMPTON	8 Sep 02
1500	3:53.35				6	B			Watford	BMC	28 Aug 02
1500	3:58.97				3	C			Watford	BMC	31 Jul 02
1500	4:00.91				4	D			Watford	BMC	14 Aug 02
1500	4:03.7				1				Worthing	Worthing	13 Jul 02
1500	4:04.79				7				Portsmouth	Hampshire County Championships	12 May 02
1500	4:05.3				1	B			Bournemouth	Bournemouth	3 Aug 02
3000SC	9:58.1				2				Southampton	Southampton	19 May 02
2001 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.7				1	B			Brighton	BMC	22 Aug 01
800	1:57.2				2				Eton	CIVIL SERVICE CHAMPIONSHIPS Eton	15 Aug 01
800	1:57.6				2	B			Watford	BAL MEN'S LEAGUE QUALIFYING MATCH Watford	8 Sep 01
1500	4:06.8				2				Watford	BAL MEN'S LEAGUE QUALIFYING MATCH Watford	8 Sep 01
1500	4:08.0				2	B			Ashford	SOUTHERN MEN'S LEAGUE Division One Ashford	21 Jul 01
3000SC	9:48.0				1				Southampton	Southampton	4 Aug 01
3000SC	9:52.9				1				Portsmouth	Portsmouth	23 Jun 01
3000SC	10:13.8				1				Southampton	Southampton	7 Jul 01
2000 SEN Winchester/Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.38				4				Watford	BMC Gold Standard Races	12 Jul 00
800	1:58.6				1				Dartford	Dartford	8 Jul 00
800	1:58.9				2				Hoo	Division Two Deangate Ridge, Hoo	5 Aug 00
800	1:59.4				1	B			Hayes	Hayes	5 Aug 00
800	2:00.1				1	B			Harrow	Division Two Harrow	3 Jun 00
1500	4:00.8				5				Croydon	INTER-COUNTIES MATCH Croydon	27 Aug 00
1500	4:05.39				4				Portsmouth	Hampshire Portsmouth	13-14 May 2000
1500	4:08.06				6	h3			Brighton	SEAA Champs	17 Jun 00
3000SC	9:42.3				1				Birmingham	CIVIL SERVICE CHAMPIONSHIPS Alexander Stadium, Birmingham	16 Aug 00

Total Performances: 81

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