Matt Bristow

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Club:Brighton & Hove
Gender:Male
Date of Birth:06/10/1976
Age Group:V35
County:Sussex
Region:South East
Nation:England
Lead Coach:Self

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event199719961994
8001:58.12:06.402:03.32:00.61:58.11:59.41:59.51:58.9800
15003:58.474:12.654:15.44:05.44:05.733:58.474:02.14:01.14:02.61500
Mile4:18.74:33.694:18.74:29.74:28.6Mile
30008:49.339:25.868:54.858:49.338:52.13000
500015:22.6017:00.116:07.515:36.515:39.015:22.6015:25.7715:43.6316:01.215:37.695000
1000032:45.1832:45.1810000
5K15:5717:0316:3516:3716:3015:575K
parkrun15:5716:3816:2916:3016:2716:0815:5716:1416:4716:26parkrun
8K29:4229:428K
EventPB20142013201220112010200920082007200620052004200320022001Event199719961994
10K32:0034:1533:5134:1033:4433:0232:5933:5232:4032:0032:0810K

Performances Submit
1994 1996 1997 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

Awaiting Approval
EventPerfPosVenueMeetingDate
8002:02.51AGraysSouthern Men's League Division 4, Thurrock16 Aug 97
15004:08.51HarrowHarrow Open Meeting24 Aug 97
500016:11.02AEnfieldSouthern Men's League Division 5, Enfield22 Jun 96
500016:18.31HorshamSouthern Men's League Division 4, Horsham5 Jul 97
500016:18.61ACrawleySouthern Men's League Division 7, Crawley7 May 94
2014 V35 Brighton & Hove
EventPerfPosVenueMeetingDate
8002:06.4058CrawleyCrawley Open Meeting25 Jun 14
8002:07.31AWorthingSussex Veterans League18 Jun 14
Mile4:33.697ABrightonBMC Regional Races14 May 14
30009:25.862BrightonSussex 3000m Championships7 Sep 14
30009:54.82AWorthingSussex Veterans League18 Jun 14
2.05ML10:446L3HorshamSussex Relay Championships12 Apr 14
5KNAD16:577East HoathlyKings Head Canter 5K25 Aug 14
parkrun16:3811Brighton Hove ParkBrighton & Hove parkrun # 3348 Mar 14
parkrun16:5121BedfordBedford parkrun # 17929 Nov 14
parkrun16:5311Brighton Hove ParkBrighton & Hove parkrun 5K Event 3308 Feb 14
parkrun17:0241Brighton Hove ParkBrighton & Hove parkrun 5K Event 32825 Jan 14
7.664KL27:16 18L9Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5MXC27:1416GoodwoodBrooks Sussex League18 Oct 14
8.2KXC30:4715Plumpton CollegeBrooks Sussex League22 Nov 14
10K34:1734:1534BrightonBrooks Brighton 10K16 Nov 14
12KXC43:53401NottinghamECCA English National Championships22 Feb 14
7.5MXC48:4643CoulsdonSouth of Thames 7.5 Championships20 Dec 14
ZXCL13:064L3GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
ZXCL14:1710L4GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
2013 V35 Brighton & Hove
EventPerfPosVenueMeetingDate
5KNAD17:0552East HoathlyKings Head Canter 5K26 Aug 13
parkrun16:292Brighton Hove ParkBrighton & Hove parkrun 5K Event 30417 Aug 13
parkrun16:3331Brighton Preston ParkPreston Park parkrun 5K Event 120 Apr 13
parkrun16:394Brighton Hove ParkBrighton & Hove parkrun 5K Event 3023 Aug 13
parkrun16:4221PorthcawlPorthcawl parkrun 5K Event 2628 Sep 13
parkrun16:465Brighton Hove ParkBrighton & Hove parkrun 5K Event 3152 Nov 13
parkrun17:2811BarnstapleBarnstaple parkrun 5K Event 3531 Aug 13
5.994KL20:2325L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MMT28:2028:203BeaconsfieldBeaconsfield 51 Apr 13
8.663KL29:2825L9Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K33:5133:5127BrightonBrighton 10K17 Nov 13
10K34:3634:364WorthingWorthing 10K5 Jun 13
10K35:0135:017HoveBrighton Phoenix 10K17 Jul 13
10K35:262HoveHove Prom 10K15 Sep 13
10MMT58:3958:393Haywards HeathSussex Living Haywards Heath 105 May 13
ZXC27:4211GoodwoodBrooks Sussex League19 Oct 13
ZXC28:129Plumpton CollegeBrooks Sussex League23 Nov 13
ZXC28:342HicksteadHaywards Heath Harriers Open13 Oct 13
ZXC42:2719BrightonSussex County Championships6 Jan 13
ZXC51:18288SunderlandEnglish National Championships23 Feb 13
ZXC57:4089Parliament HillSouthern Championships16 Feb 13
2012 V35 Brighton & Hove
EventPerfPosVenueMeetingDate
8002:03.32AHorshamSouthern Athletics League Division 2 SE9 Jun 12
15004:12.6510ABrightonBMC Regional Races30 May 12
15004:12.95CrawleySussex County Championships13 May 12
15004:13.02AElthamSouthern Athletics League Division 2 SE14 Jul 12
15004:13.991BBrightonSouthern Athletics League Division 2 SE19 May 12
15004:18.92BHastingsSouthern Athletics League Division 2 SE21 Apr 12
15004:21.91BHorshamSouthern Athletics League Division 2 SE9 Jun 12
15004:25.21BEastbourneSouthern Athletics League Division 2 SE1 Sep 12
2.05ML11:036L3HorshamSussex County Relay Championships7 Apr 12
5K17:0371East HoathlyKings Head Canter 5K27 Aug 12
parkrun16:3011Brighton Hove ParkBrighton & Hove parkrun 5K Event 25325 Aug 12
parkrun16:3621Brighton Hove ParkBrighton & Hove parkrun 5K Event 24316 Jun 12
parkrun16:5131Brighton Hove ParkBrighton & Hove parkrun 5K Event 2412 Jun 12
parkrun17:0111Brighton Hove ParkBrighton & Hove parkrun 5K Event 25111 Aug 12
6KL20:2031L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
5MMT27:311HassocksDownlands Fayre 523 Jun 12
10K34:1234:1037BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
7MMT45:221ClaytonDewpond 722 Jul 12
ZRDL16:4036L4Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC26:415GoodwoodBrooks Sussex League20 Oct 12
ZXC44:4126Richmond ParkSouth of the Thames 7.5 Championships15 Dec 12
ZXC48:3619BrightonSussex County Championships7 Jan 12
ZXC56:08100BrightonSouthern Championships28 Jan 12
2011 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
500017:00.12nsBrightonSouthern Men's League Division 14 Jun 11
2.05ML10:385L3Christs HospitalSussex Relay Championships23 Apr 11
parkrun16:275Brighton Hove ParkBrighton & Hove parkrun 5K Event 17526 Feb 11
parkrun16:272Brighton Hove ParkBrighton & Hove parkrun 5K Event 19118 Jun 11
parkrun16:271Brighton Hove ParkBrighton & Hove parkrun 5K Event 19225 Jun 11
parkrun16:463Brighton Hove ParkBrighton & Hove parkrun 5K Event 1671 Jan 11
parkrun16:482Brighton Hove ParkBrighton & Hove parkrun 5K Event 19011 Jun 11
parkrun16:583Brighton Hove ParkBrighton & Hove parkrun 5K Event 19730 Jul 11
parkrun17:092AndoverAndover parkrun 5K Event 121 Oct 11
parkrun17:224Brighton Hove ParkBrighton & Hove parkrun 5K Event 21212 Nov 11
parkrun17:433Brighton Hove ParkBrighton & Hove parkrun 5K Event 18828 May 11
5.506KL18:1910L12Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
5.848KL20:2266L3Sutton ParkERRA National 6 Stage Relays15 Oct 11
8.663KL30:0429L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K33:4433:4436ChichesterChichester Priory 10K6 Feb 11
10K35:2835:2565BrightonBrooks Brighton 10K (Inc Sussex Champs)20 Nov 11
ZXC28:378BexhillBrooks Sussex League15 Jan 11
ZXC29:075LancingBrooks Sussex League12 Feb 11
ZXC41:21193BirminghamInter Counties Championships5 Mar 11
ZXC41:43181Alton TowersEnglish National Championships19 Feb 11
ZXC41:458BrightonBrooks Sussex County Championships8 Jan 11
ZXC44:0640RoehamptonSouth of Thames Championships17 Dec 11
2010 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
15004:15.43BAbingdonBritish Athletics League Qualifier18 Sep 10
500016:07.51BReadingSouthern Men's League Division 1 Match 231 Jul 10
500016:27.32BLewesSouthern Men's League Division 115 May 10
5K16:3517LondonStandard Chartered Great City 5K15 Jul 10
5K16:387ChiddinglyKing's Head Canter 5K30 Aug 10
parkrun16:083Brighton Hove ParkBrighton & Hove parkrun 5K Event 16411 Dec 10
parkrun16:153Brighton Hove ParkBrighton & Hove parkrun 5K Event 1596 Nov 10
parkrun16:192Brighton Hove ParkBrighton & Hove parkrun 5K Event 120 (30m short)6 Feb 10
parkrun16:381BansteadBanstead Woods parkrun 5K Event 16524 Jul 10
parkrun16:392Brighton Hove ParkBrighton & Hove parkrun 5K Event 121 (30m short)13 Feb 10
parkrun16:461ReadingReading parkrun 5K Event 5011 Sep 10
parkrun17:204Brighton Hove ParkBrighton & Hove parkrun 5K Event 1413 Jul 10
5.848KL19:2936L5Sutton ParkNational 6 Stage Relays16 Oct 10
6KL19:5620L6AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL27:1311L11Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
8.663KL29:4839L5Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K33:0433:0224BrightonBrighton 10K21 Nov 10
10K34:187WorthingWorthing 10K9 Jun 10
10K35:174High WycombeGrant & Stone High Wycombe 10K18 Jul 10
12KXC42:25228BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC26:5511GoodwoodBrooks Sussex League23 Oct 10
ZXC28:464BexhillBrooks Sussex League16 Jan 10
ZXC31:342Plumpton CollegeBrooks Sussex League27 Nov 10
ZXC44:27202LeedsEnglish National Championships27 Feb 10
ZXC44:387BrightonSussex County Championships2 Jan 10
2009 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
15004:05.43AIpswichSouthern Men's League Division 127 Jun 09
15004:09.61AAshfordSouthern Men's League Division 111 Jul 09
15004:19.63BTonbridgeSouthern Men's League Division 11 Aug 09
500015:36.53AKingstonSouthern Men's League Division 12 May 09
500016:03.62ASouthamptonSouthern Men's League Division 16 Jun 09
500016:35.485BChelmsfordSEAA Senior Inter County Match9 Aug 09
5K16:373East HoathlyKings Head Canter 5km31 Aug 09
parkrun15:571Brighton Hove ParkBrighton & Hove parkrun 5K Event 100 (30m short)12 Sep 09
parkrun15:581Brighton Hove ParkBrighton & Hove parkrun 5K Event 84 (30m short)30 May 09
parkrun16:111Brighton Hove ParkBrighton & Hove parkrun 5K Event 75 (30m short)28 Mar 09
parkrun16:131Brighton Hove ParkBrighton & Hove parkrun 5K Event 99 (30m short)5 Sep 09
parkrun16:162Brighton Hove ParkBrighton & Hove parkrun 5K Event 69 (30m short)14 Feb 09
parkrun16:191BansteadBanstead Woods parkrun 5K Event 10920 Jun 09
parkrun16:381Bushy ParkBushy Park parkrun 5K Event 2795 Dec 09
parkrun17:411Brighton Hove ParkBrighton & Hove parkrun 5K Event 68 (30m short)7 Feb 09
8K29:423BrightonBrighton Boxing Day 8K26 Dec 09
10K32:593WorthingWorthing 10K10 Jun 09
10K33:5442BrightonBrighton 10K15 Nov 09
10K35:2135:1990Berlin, GERBerlin 10K Champions Run22 Aug 09
10K35:284HeathfieldHeathfield 10K28 Jun 09
7.5MXC43:0914Wimbledon CommonSouth of the Thames 12K Championships19 Dec 09
15MMT1:32:252WadhurstBewl 155 Jul 09
ZRDL19:0664L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL28:27L3Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC25:536GoodwoodSussex League24 Oct 09
ZXC28:165LancingSussex League28 Feb 09
ZXC31:194PlumptonSussex League28 Nov 09
ZXC45:49232Parliament HillEnglish National Championships21 Feb 09
2008 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
8002:00.6HendonLondon Inter Club Challenge26 Jul 08
8002:00.7CrawleyCrawley Open Meeting16 Jul 08
15004:05.737AElthamBMC Regional Races23 Jul 08
15004:05.9521Battersea ParkHerne Hill Harriers Open19 Jul 08
15004:07.31LutonSouthern Men's League Division 212 Jul 08
15004:07.598h2Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
15004:08.6BromleySouthern Men's League Division 22 Aug 08
15004:10.4Finsbury ParkLondon Heathside Open6 Jul 08
15004:11.258AElthamBMC Regional Races28 May 08
parkrun16:141Brighton Hove ParkBrighton & Hove parkrun 5K Event 59 (30m short)6 Dec 08
parkrun16:241Brighton Hove ParkBrighton & Hove parkrun 5K Event 15 (30m short)9 Feb 08
parkrun16:251BansteadBanstead Woods parkrun 5K Event 5224 May 08
parkrun16:262Brighton Hove ParkBrighton & Hove parkrun 5K Event 18 (30m short)1 Mar 08
parkrun16:282Brighton Hove ParkBrighton & Hove parkrun 5K Event 28 (30m short)10 May 08
parkrun16:345Brighton Hove ParkBrighton & Hove parkrun 5K Event 55 (30m short)8 Nov 08
parkrun16:353Brighton Hove ParkBrighton & Hove parkrun 5K Event 19 (30m short)8 Mar 08
parkrun16:411Brighton Hove ParkBrighton & Hove parkrun 5K Event 14 (30m short)2 Feb 08
parkrun16:443Brighton Hove ParkBrighton & Hove parkrun 5K Event 13 (30m short)26 Jan 08
10K33:5232BrightonBrooks Brighton 10K16 Nov 08
ZRDL14:06-20L2AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL30:16-39L11Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC28:0313BrightonBrooks Sussex League12 Jan 08
ZXC30:577PlumptonSussex League22 Nov 08
ZXC31:138PlumptonBrooks Sussex League16 Feb 08
2007 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
parkrun16:472BansteadBanstead Woods parkrun 5K Event 911 Aug 07
parkrun17:181BansteadBanstead Woods parkrun 5K Event 728 Jul 07
2006 SEN Brighton & Hove/Southend
EventPerfPosVenueMeetingDate
30008:54.854WatfordWatford Open Meeting12 Jul 06
30008:55.986WatfordWatford Open26 Jul 06
500015:39.06CrawleyBritish Athletics League National 25 Aug 06
500015:42.12PortsmouthSouthern Men's League Division 2 Match 122 Jul 06
500016:05.92Mile EndSouthern Men's League Division 2 Match 28 Jul 06
5K16:304East HorsleyKings Head Canter 5km28 Aug 06
parkrun16:262Bushy ParkBushy Park parkrun 5K Event 10119 Aug 06
10K32:4015BrightonBrooks Brighton 10km inc South of England Championships19 Nov 06
2005 SEN Brighton & Hove/Southend
EventPerfPosVenueMeetingDate
8001:58.12BrightonBrighton20 Aug 05
8001:58.29BBrightonBMC17 Aug 05
8001:58.54ALondon (Cat)BMC22 Jun 05
15003:58.477BWatfordBMC Gold Standard Races24 Aug 05
15003:59.11Finsbury ParkLONDON HEATHSIDE OPEN Finsbury Park7 Aug 05
15004:00.94CatfordBMC Regional Races20 Jul 05
15004:01.57htAshfordSOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent18 Jun 05
15004:02.61Tooting BecHERNE HILL OPEN27 Aug 05
15004:02.92BSouthamptonDivison 425 Jun 05
15004:03.04ElthamBMC18 May 05
15004:03.1422WatfordWATFORD OPEN Watford27 Jul 05
15004:04.21BrightonBrighton20 Aug 05
15004:05.25DerbyBRITISH ATHLETICS LEAGUE Division Four4 Jun 05
Mile4:18.71London (Cat)BMC10 Aug 05
30008:49.334BWatfordWATFORD OPEN GRADED20 Apr 05
30008:51.2441WatfordWatford Open Meeting13 Jul 05
30008:58.02CrawleySUSSEX CHAMPS4 Sep 05
500015:22.6072BedfordDivision 430 Jul 05
500015:29.092CrawleySUSSEX (May 14)14 May 05
500015:31.56AbingdonDivision 47 May 05
500016:23.67DerbyBRITISH ATHLETICS LEAGUE Division Four4 Jun 05
1000032:45.187BedfordInter Counties29 May 05
5K15:571East HoathleyKINGS HEAD CANTER 5km29 Aug 05
10K32:005BrightonBRIGHTON REEBOK 10km20 Nov 05
2004 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
15004:02.17AElthamBMC4 Aug 04
15004:03.91BarkingSML22 May 04
15004:04.01HastingsHastings31 Jul 04
15004:07.63Tooting BecHERNE HILL OPEN Tooting Bec24 Jul 04
500015:25.7714BatterseaADIDAS BELGRAVE SPEED GRAND PRIX Battersea21 Jul 04
500015:31.33Hemel HempsteadHemel Hempstead1 May 04
500015:42.213CrawleySussex Championships15 May 04
500015:51.72Braunton-10 Jul 04
500016:11.21BrightonDivision Two Brighton26 Jun 04
10K32:084BrightonBRIGHTON 10km East Sussex21 Nov 04
10K33:0310ChichesterCHICHESTER PRIORY 10km West Sussex8 Feb 04
2003 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
8001:59.46EBrightonBMC13 Aug 03
Mile4:29.73CrawleyHAYWARDS HEATH OM Crawley30 Apr 03
500015:43.632CrawleySUSSEX Crawley (May 10/11)10 May 03
500015:49.23WaltonWalton28 Jun 03
500016:13.45AbingdonSENIOR INTER-COUNTIES MATCH ABINGDON17 Aug 03
500016:13.91BrightonD317 May 03
500016:25.72Barn ElmsBarn Elms31 May 03
2002 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
8001:59.52BrightonBRIGHTON & HOVE CITY AC OPEN inc SEAA 10,000m CHAMPS East Sussex14 Aug 02
15004:01.11HorshamHORSHAM BLUE STARS H OPEN Horsham18 Aug 02
15004:04.602Finsbury ParkLONDON HEATHSIDE OPEN Finsbury Park11 Aug 02
15004:05.92TonbridgeTONBRIDGE OPEN6 Aug 02
500016:01.21WareWare13 Jul 02
500016:14.62WareWare22 Jun 02
2001 SEN Brighton & Hove
EventPerfPosVenueMeetingDate
8001:58.97BBrightonBMC22 Aug 01
8002:00.01BBrightonDivision Three Brighton23 Jun 01
15004:02.62CrawleyCRAWLEY TOWN FESTIVAL MEDALS MEETING27 Jun 01
15004:15.21BarkingBarking21 Jul 01
Mile4:28.61WorthingWORTHING & DISTRICT HARRIERS OPEN MEDAL28 May 01
30008:52.12CrawleyCRAWLEY OPEN30 May 01
500015:37.691CrawleySussex Crawley12 May 01
Total Performances: 232 (5 awaiting approval)
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2001521
800ALL2002562
800ALL2003560
800ALL2005455
800V35201219
800ALL20121178
1500ALL2001373
1500ALL2002354
1500ALL2004360
1500ALL2005247
1500ALL2008505
1500ALL2009521
1500ALL20101011
1500ALL2012961
1500V35201215
MileALL200146
MileALL200357
MileALL200536
MileV3520143
3000ALL2001239
3000ALL2005208
3000ALL2006277
3000ALL2014964
3000V35201456
5000ALL2001270
5000ALL2002478
5000ALL2003309
5000ALL2004235
5000ALL2005208
5000ALL2006281
5000ALL2009306
5000ALL2010434
10000ALL200561
5KALL2006739
5KALL2009837
5KALL2010833
5KV352012167
5KALL20121120
parkrunALL200636
parkrunALL200778
parkrunALL200860
parkrunALL200977
parkrunALL2010165
parkrunALL2011417
parkrunV352011195
parkrunV35201275
parkrunALL2012565
parkrunV35201383
parkrunALL2013595
parkrunALL2014891
parkrunV352014124
parkrunV35AT236
parkrunALLAT655
10KALL2004250
10KALL2005228
10KALL2006379
10KALL2008889
10KALL2009518
10KALL2010561
10KV352011315
10KALL2011836
10KALL20121076
10KV352012154
10KV352013155
10KALL2013949
10KALL20141181
10KV352014199