Club: Thurrock Gender: Male Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 5000 16:14.7 16:25.9 16:14.7 16:22.0 10000 34:28.0 34:28.0 10K 33:59 33:59 34:46

Performances	Submit
2002 2003 2004 2005 2007
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2007 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
5000	16:25.9								Harrow	Southern Men's League Div 2 (1) & 3N (1)	5 May 07
2005 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
10K	33:59				15				Chelmsford	CHELMSFORD 10km	20 Nov 05
2004 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
10000	34:28.0				3				Hendon	JUBILEE CUP ROUND 1	13 Jun 04
10K	34:46				2				Horndon	HORNDON 10km	27 Jun 04
2003 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
5000	16:14.7				3				Milton Keynes	Milton Keynes	3 May 03
2002 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
5000	16:22.0				5				Basildon	D3 Basildon	4 May 02
5000	16:26.0				2				Basildon	Basildon	19 May 02
5000	16:28.1				1				Barking	D3	3 Aug 02

Total Performances: 8

Please see the Submit section for details of how to notify us of any missing performances.

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